Other books that might interest you

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  Geoff Hurst's 50 Greatest...

  Geoff Hurst

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  Half a century on from his Wembley hat-trick, England World Cup winner Sir Geoff Hurst risks controversy as he narrows down football's finest to a select 50.
  
  Which of his 1966 teammates have earned their place among the all-time greats? Would he have had Franz Beckenbauer in his XI ahead of Bobby Moore? What are his memories of playing against Pelé and Eusébio? And which England stars of later generations would Sir Geoff have loved to play alongside?
  
  With first-hand tales of former teammates and rivals, along with tributes to those he's admired from the terraces, Geoff Hurst's Greats is essential reading for football fans of all ages.

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  The Shooting Man's Bedside Book

  BB

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  'After a day on the moors, stubbles, or a woodland day, I like to take up a book beside my fire and read of other good long days past and gone. Such I have tried to make this volume.' – BB
  First compiled by BB in 1946, he aimed to create a book which was largely composed of the best descriptive writings on the sport of shooting. These pages are packed with evocative and stirring passages for sportsmen to enjoy after a day out and during the long winter evenings.
  
  The extracts chosen represent some of the greatest writers from Richard Jefferies to the poet John Masefield.
  
  BB himself, one of the most evocative writers on the countryside, is well represented in both his writings and his fine scraperboard illustrations.

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  Tibet's Secret Mountain - The...

  Chris Bonington, Charles Clarke

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  For Chris Bonington and Charles Clarke, long-time friends and expedition partners, few mountains were more alluring than Sepu Kangri. Known locally as 'the Great White Snow God', Tibet's nearly 7,000-metre mountain had never before been visited by Westerners. Armed only with a tourist map for reference, the two set off for this elusive peak in 1996.
  In the reconnaissance and two expeditions that followed, neither of them were expecting to be profoundly impacted by their experiences. However, they not only met their match in Sepu Kangri, but both found their expertise pushed to the limit. While Clarke acted as a travelling doctor, treating myriad ailments encountered along the way, including a life-saving diagnosis of an ectopic pregnancy, Bonington's love of technology saw him testing out cutting-edge satellite phones and computers, allowing them to communicate with the outside world for the first time on an expedition.
  Tibet's Secret Mountain is a story of discovery as much as it is an account of the expeditions, and it is this that sets it apart from other mountaineering memoirs. The focus not only on the climbing itself, but the experiences, people and tensions that accompany it, offers a poignancy that anyone with a love of adventure will identify with. Beautifully written and full of unfailing cheer, Tibet's Secret Mountain is Bonington and Clarke's love letter to mountaineering.

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  Healthy Shoulder Handbook - 100...

  Karl Knopf

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  Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos. Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and repetitive motion injuries. Illustrated with over 300 step-by-step photographs, it offers easy-to-follow exercises to: • Build strength • Improve flexibility • Speed up recovery • Prevent future injuryHealthy Shoulder Handbook also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf, and more. Follow the approach in this book and you’ll be able to quickly get back on the job (or back on the court!) and stay there—pain-free!

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  Kook - What Surfing Taught Me...

  Peter Heller

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  With grit, poetry, and humor, Peter Heller, acclaimed author of The Whale Warriors, recounts his remarkable journey of discovery-of surfing, an entirely new challenge; of the ocean's beauty and power; of the strange surf subculture; of love; and, most of all, of how to seek adventure while crafting a meaningful life.Having resolved to master a big-hollow wave-that is, to go from kook (surfese for beginner) to shredder-in a single year, Heller travels from Southern California down the coast of Mexico in the company of his girlfriend and the eccentric surfers they meet. Exuberant and fearless, Heller explores the technique and science of surfing the secrets of its culture, and the environmental ravages to the stunning coastline he visits.As Heller plumbs the working of his own heart and finds joy in both love and surfing, he affords listeners vivid insight into this fascinating world, with all of its perils and pleasures, its absurdity and wonder. Exhilarating, entertaining, and moving, Kook is a love story between a man and his surfboard, a man and his girlfriend, a not-so-old man and the sea.

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  Failure is an Option - On the...

  Matt Whyman

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  'We're not at parkrun any more,' I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.
  Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
  A newcomer to a world that can often seem off-limits, Matt finds his feet as an ultrarunner by learning the hard way. He battles monster hallucinations on endurance races spanning day and night, loses himself on tantalising trails across landscapes far from home, and forges bonds with fellow competitors in which small, kind gestures mean more than any medal. Determined to touch the boundaries of his running world before it starts to shrink, ultimately Matt sets his sights on a six-day mountain ultra that even hardened veterans consider to be the most formidable on earth: the Dragon's Back Race.
  Brimming with good humour, honesty and joy, Failure is an Option pits ambition against ability to uncover human truths that resonate with us all. A mid-pack competitor who could win prizes for enthusiasm – if nothing else – Matt takes us on a journey far beyond his comfort zone and with no guaranteed outcome of success. The results are entertaining from start to finish, often very funny and at times deeply moving.

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