Other books that might interest you

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  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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  Quantum Chemistry

  Introbooks Team

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  There are many fine scripts of quantum chemistry and physics in print at this time. So the question can be raised as to why we would write another script, especially one focusing on the smaller discipline of quantum chemistry. When we began this project years ago, we felt that we were a unique juncture in quantum chemistry and technology and that, immodestly, we had a unique perspective to offer to students. 
  Much of the mainstream of quantum chemistry is now deeply tied to quantum physics, in a cooperative endeavor called “quantum science.” At the same time, there is a large, growing, and vital community of people who use the applications of quantum chemistry to tackle wide-ranging set of problems in the biological, physical and environmental sciences, engineering, medicine and so on. 
  We thought it was important to bring together, in a single volume, a rigorous, detailed perspective on both the “pure” and “applied” aspects of quantum chemistry. As such, one might find more detail about any particular subject than one might like. We hope this encourages instructors to summarize the script material and present it in a manner most suitable to a particular audience. The amount of material contained in this book is too much for a one quarter or one semester course and a bit too little for a yearlong course. Instructors can pick and choose which material seems most suitable for their course.

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  The Trees Are Speaking -...

  Lynda V. Mapes

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  Ancient and carbon-rich, old-growth forests play an irreplaceable role in the environment. Their complex ecosystems clean the air, purify the water, cool the planet, and teem with life. In a time of climate catastrophe, old-growth and other natural forests face existential threats caused by humans―and their survival is crucial to ours.In a bicoastal journey, environmental journalist Lynda V. Mapes connects the present and future of Pacific Northwest forests to the legacy forests of the northeastern United States. Beginning in Oregon and Washington, where old growth supports, and is supported by, the region’s salmon, we meet Jerry Franklin, who led scientists in recognizing and studying the distinctiveness of these majestic spaces. From there, we journey to Vancouver Island, where Indigenous activists and scientists strive to preserve the health of Nuu-chah-nulth traditional homelands amid continued clearcutting. On the East Coast, we see the corduroy patterns of lands that have been logged for generations, leaving industrial carnage along formerly life-filled waterways.Mapes invites us to understand the world where trees are kin, not commodities. The Trees Are Speaking is a must-listen for those with a deep interest in environmental stewardship, Indigenous land rights, and the urgent challenges posed by climate change.

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  That's All I Have To Say For Now

  Ronald Franklin Saia

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  Ronald Franklin Saia was born a grandson to an Italian from Sutera, Sicily. Growing up in rural Kansas gave Ronald a deep feeling in his soul for the outdoors. His appreciation for Creation has influenced his verbiage and style.

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  Pollution is Colonialism

  Max Liboiron

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  In Pollution Is Colonialism Max Liboiron presents a framework for understanding scientific research methods as practices that can align with or against colonialism. They point out that even when researchers are working toward benevolent goals, environmental science and activism are often premised on a colonial worldview and access to land. Focusing on plastic pollution, the book models an anticolonial scientific practice aligned with Indigenous, particularly Métis, concepts of land, ethics, and relations. Liboiron draws on their work in the Civic Laboratory for Environmental Action Research (CLEAR)—an anticolonial science laboratory in Newfoundland, Canada—to illuminate how pollution is not a symptom of capitalism but a violent enactment of colonial land relations that claim access to Indigenous land. Liboiron's creative, lively, and passionate text refuses theories of pollution that make Indigenous land available for settler and colonial goals. In this way, their methodology demonstrates that anticolonial science is not only possible but is currently being practiced in ways that enact more ethical modes of being in the world.

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  Calming Bird Sounds by the River...

  Luna Brook

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  Step into a serene riverside escape with Calming Bird Sounds by the River, an 8D immersive soundscape audiobook designed to transport you into the gentle embrace of nature. Experience the soothing harmony of chirping birds, flowing water, and soft white noise swirling around your head, creating a fully three-dimensional auditory environment that promotes deep relaxation, mental clarity, and emotional calm. Listen with headphones for the best experience. 
  Whether you are struggling with restless nights, stress, anxiety, or need to focus while studying or working, this continuous soundscape helps calm the mind, engage your parasympathetic nervous system, and foster a profound sense of peace. Perfect for sleep, meditation, mindfulness, yoga, or simply unwinding after a busy day, this audiobook transforms any space into a tranquil riverside sanctuary. 
  Key Features:8+ hours of uninterrupted birdsong and river sounds enhanced with white noise for deep relaxation and improved sleep8D immersive audio delivers a spatial experience where sounds flow around your head, heightening the sense of presence (headphones recommended)Natural white noise masks background distractions, helping you focus, sleep, or meditate more effectivelySupports stress relief, anxiety reduction, and mindfulness by calming the nervous system and creating mental clarityCreates a restorative sleep environment to help you fall asleep faster, stay asleep longer, and wake up refreshedBlocks out environmental noise in offices, homes, or while travelingPress play, close your eyes, and let the gentle chorus of birds and flowing water carry you to a peaceful riverside retreat

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