Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Certainty Myth - How to be resilient when the world keeps changing - cover

The Certainty Myth - How to be resilient when the world keeps changing

Dr. Toni Lindsay

Publisher: Exisle Publishing

  • 0
  • 0
  • 0

Summary

Chaos and uncertainty surround us.In a world that just keeps changing, burnout, anxiety, depression and breakdowns in relationships are common. But we don’t have to be the victims of our circumstances. In The Certainty Myth you will discover practical psychological tools you can use to rise above and become master of your emotions.
Available since: 09/07/2022.
Print length: 224 pages.

Other books that might interest you

  • Countdown from 999-0: In the Forest - cover

    Countdown from 999-0: In the Forest

    Sleep Soundly

    • 0
    • 0
    • 0
    COUNTDOWN FROM 999-0 | IN THE FOREST 
    Experience tranquil relaxation as you drift into a peaceful slumber, serenaded by the gentle cadence of a soothing voice counting down from 999 to 0. The countdown is accompanied by the sound of a forest glade. 
    Allow the rhythmic counting to ease your mind, gently guiding you away from intrusive thoughts that hinder sleep. The amalgamation of numbers and natural sounds induces a gradual and methodical sense of calm, coaxing you into a restful state. 
    - 
    'Sleep Soundly' presents a collection of tranquil soundscapes paired with serene melodies, ideal for unwinding or facilitating sleep whenever needed.
    Show book
  • The Perfect Day to Boss Up - A Hustler's Guide to Building Your Empire - cover

    The Perfect Day to Boss Up - A...

    Rick Ross, Neil Martinez-Belkin

    • 0
    • 0
    • 0
    The Biggest Edition – Revised and Expanded with All New ChaptersA captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the wayRick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to readers looking to build their own empire. Along the way he reveals:  How to turn your ambition into action Tips for managing and investing your money Inside stories from his business and music ventures Why failure is central to success Secrets to handling stressful situations How to build the perfect team  As Ross explains, “It doesn’t matter what’s going on. Even the most dire situation is just another opportunity to boss up.”Intimate, insightful and brimming with no-nonsense advice, The Perfect Time to Boss Up is the ideal book for hustlers everywhere. 
    Show book
  • Extended Summary - Fairy Tale - Based On The Book By Stephen King - cover

    Extended Summary - Fairy Tale -...

    Quick Reading Library

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    FAIRY TALE 
    BASED ON THE BOOK BY STEPHEN KING 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    The Goddam Bridge. The Miracle. The Howling 
    Mr. Bowditch. Radar. Night in the Psycho House 
    A Hospital Visit. Quitters Never Win. The Shed 
    Visiting Mr. Bowditch. Andy Chen. The Cellar. In Other News. A Hospital Meeting 
    Shopping. My Father’s Pipe. A Call from Mr. Bowditch. The Flour Cannister 
    Hospital Visit. The Safe. Stantonville. Gold-Greed. Mr. Bowditch Comes Home 
    First Night. Now You Know Jack. A Simple Woodcutter. Therapy. My Father’s Visit. Lynparza. Mr. Bowditch Makes a Promise 
    Water Under the Bridge. The Fascination of Gold. An Old Dog. Newspaper News. An Arrest 
    The Thing in the Shed. A Dangerous Place. 911. The Wallet. A Good Conversation 
    General Analysis of Fairy Tale 
      
    ABOUT THE ORIGINAL BOOK 
    “Fairy Tale” by Stephen King follows Charlie Reade, a young man struggling with grief after the death of his mother and his father’s descent into alcoholism. His life changes when he befriends Mr. Bowditch, a reclusive neighbor with a mysterious past. After discovering a hidden shed and hearing stories of gold and otherworldly dangers, Charlie is drawn into a fantastical journey. The novel blends horror and fantasy, exploring themes of loss, redemption, and the consequences of hidden secrets. As Charlie faces supernatural threats, his understanding of fate and bravery evolves.
    Show book
  • Understanding Diabetes - cover

    Understanding Diabetes

    Daniel Monroe

    • 0
    • 0
    • 0
    Understanding Diabetes: The Comprehensive Guide on How to Understand, Manage, and Control Your DiabetesDiabetes is diagnosed through blood tests. The most common test is a glycated hemoglobin (A1C) test, which measures your average blood sugar level. An A1C level of 6.5% on two separate tests means that you have diabetes, an A1C level between 5.7 and 6.4% shows prediabetes, and less than 5.7 is a normal reading. In some cases, your doctor may also recommend a random blood sugar test, a fasting blood sugar test, or an oral glucose tolerance test. If your doctor suspects that you might have type 1 diabetes rather than type 2 diabetes, you will need urine tests for specific byproducts that are produced in the kidneys of people with type 1 diabetes. In this audiobook, you will learn The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes! So what are you waiting for, download a copy of Understanding Diabetes today!
    Show book
  • The Steps - Ten lessons from therapy on healing finding calm and creating lasting inner peace - cover

    The Steps - Ten lessons from...

    Clodagh Campbell

    • 0
    • 1
    • 0
    Unlock lessons from therapy to reset your life's course
    Psychologist Dr Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she's been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you're not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that are holding you back.
    Clodagh shares practical techniques, real-world examples and scientifically proven strategies to help you cope with the challenges of modern life. You'll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.
    Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance and the gift of deep inner healing with this beautiful book.
    'This is a guide that meets you where you are. Clodagh's gift is in making the complex world of emotional healing feel so accessible.' Daniella Moyles
    Show book
  • When you are sad discover the magical wonders - cover

    When you are sad discover the...

    Eliza Nicholsby

    • 0
    • 0
    • 0
    When you are sad, discover the magical wonders 
    When you are sad, immerse yourself in a world of wonder and magic, where nature comes alive and embraces us with its wisdom. Join us on a journey through the hidden interconnectedness of all life, from the roots of the trees to the stars in the sky. Let yourself be enchanted by the story of the dandelion, whose seeds fly through the world like little ambassadors of joy. Experience the mysterious language of the forest, where trees and mushrooms whisper to each other and support each other. And finally, find comfort and security in the certainty that we are all part of a great, wonderful whole, connected by invisible threads of love and stardust. 
    This audiobook is an invitation to dream, marvel and discover. It gives us moments of peace and reflection and reminds us of the beauty and magic that exists within us and around us.
    Show book