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Everything Anxiety Ever Told You Is a Lie - *Well almost everything! - cover

Everything Anxiety Ever Told You Is a Lie - *Well almost everything!

Dr. Toni Lindsay

Publisher: Exisle Publishing

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Summary

Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14–25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxiety’s impact on your life.
Available since: 07/16/2024.
Print length: 176 pages.

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