Other books that might interest you

• 

  Heir of Narcissism - Exploring...

  LPC Michael Drag

  • 0
  • 0
  • 0

  Living with ADHD can feel like the world wasn't made for you. But what if it's really a superpower in the wrong context? 
  Too often, a neurodivergent person can feel like the world wasn't made for them. They take this perspective and blame themselves for issues they can't fix in others, and yet they rarely take credit for their successes. Clinicians, people with ADHD, and their family may struggle to understand this disorder beyond the diagnostic criteria. It frustratingly affects many aspects of daily living that don't seem to count toward or are often neglected in treatment paradigms. 
  But what if we could think about ADHD in a new context? 
  ADHD is far more complex than a diagnosis. It's systemic in the lives of people with ADHD and often misunderstood by those around them. Yet perhaps looking at ADHD with a wider focus, looking through the context of complex PTSD and challenging the assumed origins of the disorder, can help reveal the hidden superpowers. 
  Tackle an unfair locus of control. Name the strengths of each person with ADHD. Challenge your own ideas about people with ADHD and how to care for them from a place of empathy. 
  Then, let's work on changing the world together.

  Show book

• 

  Rules of Resilience - 10 Ways...

  Valorie Burton

  • 0
  • 0
  • 0

  What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way? No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before. Drawing on more than two decades of experience as a personal and executive coach, and her extensive work in the pioneering field of applied positive psychology, Burton:    reveals how to build a level of mental and emotional fitness and strength that will transform your work, relationships, finances, and health  consolidates intriguing research into easy-to-remember rules that can be put into practice right away  guides readers through any current or potential challenge--enabling them to conquer obstacles and achieve their life goals in a healthy and meaningful way.  Once you know the rules of resilience and start practicing them, you’ll discover that it’s possible to learn how to grow through challenges and not just go through them. If you’re ready to learn the secrets of life-changing resilience, let Valorie Burton be your guide in this transformational book.

  Show book

• 

  I DIDN'T SEE IT COMING - Scenes...

  Mary Lou Falcone

  • 0
  • 0
  • 0

  In this memoir of love, loss, and Lewy body dementia (LBD), Mary Lou Falcone takes readers on a cathartic journey of caregiving that is filled with hope, laughter, and tears. At the age of ten, Mary Lou's life was forever changed when her father had a severe stroke that took away his ability to speak. While her mother worked three jobs, Mary Lou cared for not only her father but two younger siblings. Echoes of her childhood challenge return when she later faces the biggest test of her life: her soulmate of forty-seven years, the celebrated artist Nicky Zann, is diagnosed with the little-known disease Lewy body dementia, which ultimately claims his life. As her beloved husband' s sole caregiver throughout this difficult period, Mary Lou discovers invaluable resources for dealing with LBD, all of which she shares with her readers. In addition to Mary Lou' s firsthand account of her extraordinary journey, many friends and family, including world-renowned classical musicians, opera divas, directors, and actors, share their perspectives on her resilience in these pages. She emerges from great loss transformed and energized, as will the readers of I Didn't See It Coming.

  Show book

• 

  Medical Nutrition - The Role of...

  Ava Westwood

  • 0
  • 0
  • 0

  Medical nutrition is a specialized area of healthcare that focuses on the role of diet in maintaining health and managing diseases. It combines the science of nutrition with clinical practice, emphasizing the importance of individualized dietary interventions to prevent, treat, or manage health conditions. In recent decades, the significance of medical nutrition has become increasingly recognized due to the growing understanding of the profound impact diet has on overall well-being. 
  Diet plays a pivotal role in both the prevention and management of various diseases. It is now understood that nutrition can influence the development of chronic diseases such as heart disease, diabetes, cancer, and obesity. These conditions are not only prevalent globally but are also closely linked to poor dietary habits, making nutrition a key factor in reducing their burden. For individuals already living with chronic diseases, medical nutrition becomes even more critical, as it helps manage symptoms, improve quality of life, and in some cases, slow disease progression. 
  The core principle of medical nutrition is to design personalized nutrition care plans that meet the specific needs of patients. This involves taking into account factors such as age, gender, medical history, lifestyle, and specific health conditions. By using evidence-based approaches, healthcare professionals, including dietitians, doctors, and nutritionists, can guide patients toward dietary choices that support their health and recovery.

  Show book

• 

  Journey to the subconscious...

  Stuart Newman

  • 0
  • 0
  • 0

  Journey to the subconscious meditation with DST Hypno and Stu Newman is the perfect way to find inner peace of mind.  
  This guided journey takes you deep into your own subconscious, allowing you to explore your thoughts and feelings in a safe environment.  
  With Stu's experienced guidance, you can uncover hidden issues that may be causing stress or anxiety in your life, allowing for powerful healing and transformation.  
  The calming music provided helps create an atmosphere conducive for relaxation while also providing comfort during moments of self-reflection.  
  Ultimately this meditation provides an opportunity for greater insight into yourself so that true inner peace can be achieved - something we all strive towards!

  Show book

• 

  Blessed are the Stressed -...

  Sister Mary Lea Hill FSP

  • 0
  • 0
  • 0

  Blessed are the stressed, grouchy, and grumpy—for they too can learn the secrets of a happy heart! bestselling author Sr. Mary Lea Hill  helps you delve deeper into the beatitudes, our special passageways to joy, and unlocks their secrets for a happy life. You will find yourself smiling, if not laughing out loud, at her unique insights into the would-be blessings often hidden in the ups and downs of our everyday lives.

  Show book