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Summary

Dr Paul D’Alton talks about the concept of self-esteem, self-to-self relating; self-talk; the brain’s capacity to re-organise information; our self narrative; negative intimacy and how the habits we choose to repeat can influence how our brain learns.

Duration: about 1 hour (01:00:01)
Publishing date: 2019-11-18; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit