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CBT Worksheets - CBT worksheets for CBT therapists in training - cover

CBT Worksheets - CBT worksheets for CBT therapists in training

Dr James Manning ClinPsyD, ClinPsyD Ridgeway

Publisher: Ridgeman Mental Health Books

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Summary

***This book comes with a link so that you can print out blank worksheets in a PDF format***

 
This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy or scan the blank sheets in this book and to hand them out to your clients.

 
We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant for specific problems that you are working with.

 
In many cases, we have included explanations of exercises and examples of completed worksheets. We have also included a range of handouts that you can offer clients before or after your CBT sessions.

 
This book includes the following:

 
CBT maintenance formulations
 
The generic CBT cycle
 
Thoughts, feelings and behaviours cycle
 
Social anxiety models
 
The vicious flower model
 
The OCD model of anxiety
 
The panic model
 
Manning and Ridgeway’s self-phobic model (2013)
 
Interventions and exercises
 
The downward arrow exercise
 
NAT challenging form
 
Belief and rule-challenging exercises
 
Behavioural experiments
 
Responsibility pies
 
Safe place
 
Behaviour change diary
 
Positive CBT cycles
 
Behaviour goals sheets
 
Systematic desensitisation sheets
 
Exposure sheets
 
...and many, many, more

 
The Authors

 
Dr Nicola Ridgeway is a Consultant Clinical Psychologist and an accredited cognitive and behavioural therapist. She lectured on cognitive behaviour therapy (CBT) at the University of East Anglia, Suffolk, England, and the University of Essex for many years. Together with Dr James Manning she has co-authored several books on CBT.

 
Dr James Manning is a Consultant Clinical Psychologist and has post-graduate qualifications in both Clinical Psychology and Counselling Psychology. He has regularly offered workshops and training to clinicians throughout the United Kingdom on Cognitive Behaviour Therapy and continues to work as a therapist.
Available since: 07/18/2024.
Print length: 143 pages.

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