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iChangers Series With Dr James Walton and Suzannah Galland: Anger Management -- Confronting With Control & Releasing Anger - cover
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iChangers Series With Dr James Walton and Suzannah Galland: Anger Management -- Confronting With Control & Releasing Anger

Dr. James E. Walton, Suzannah Galland

Narrator Dr. James E. Walton

Publisher: Listen & Live Audio

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Summary

Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
Duration: 11 minutes (00:10:38)
Publishing date: 2025-02-13; Unabridged; Copyright Year: — Copyright Statment: —