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Summary

How can we create a life filled with happiness, meaning, and balance?  
Drawing on his deep understanding of the human psyche and years of experience as a psychiatrist and psychotherapist, Dimitris Papadimitriadis takes us on a transformative journey of self-discovery. 
With warmth and humanity, this book explores the power of thought, the importance of authenticity, the liberation of forgiveness, and other essential principles that lead to a truly fulfilling life. 
A practical guide with twelve illuminating steps, enriched with real-life stories and grounded in scientific insight. Written in a clear, engaging style, it distills profound wisdom into a concise and accessible read—rich in substance yet refreshingly simple. 
Happiness is not an unattainable dream—it is an art we can all learn to master.

Duration: about 3 hours (02:49:34)
Publishing date: 2025-02-24; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit