D'autres livres qui pourraient vous intéresser

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  Deep Self-Acceptance Meditation...

  Think ThinkAndBloom

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  Imagine how would you feel if someone completely accepts who you are without a need to change anything? How would you feel?  
  When we unconditionally accept every part of ourselves, miracles happen. Things are transformed instantly. You will shine instantly. This is the true level of self-love. In this meditation, we will set an intention to unconditionally accept every part of ourselves. physically mentally and emotionally.  
  In this audiobook, you will Completely accept yourself 100% without a doubt own your destinyEmbrace your imperfections Release self-sabotaging thoughts Let go of limiting self-images Awaken the love from within Free yourself from the past Live a carefree, fearless life  
   
  You are the most important person in your life. If you do not accept yourself, who will?

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  ADHD Behind Closed Doors -...

  Mirka Frommenwiler

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  ADHD Behind Closed Doors is a heartfelt, unfiltered look at what it really means to parent a child with ADHD. It’s not a guidebook or a list of strategies. It’s a raw, honest account of the emotional reality behind the closed doors of families navigating neurodivergence. 
  Told through journal entries, personal stories, and the voice of a mother who has lived every word, this book shines a light on the moments we don’t often talk about, the shame, the guilt, the exhaustion, the deep love, and the quiet resilience it takes to keep going. 
  Mirka Frommenwiler doesn’t offer easy answers. She offers solidarity. With fierce honesty and deep compassion, she names what often goes unnamed, giving voice to the emotional truth of parenting a child who doesn't fit the mould. 
  If you’ve ever felt alone, overwhelmed, or unsure whether anyone else really understands, this book is for you.

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  Everything is Mnásome - 365 Days...

  Kunak McGann

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  Need a reason to feel mnásome? Look no further!
  For each day of the year, we celebrate Irish women, their extraordinary achievements and landmark victories. From stone-throwing suffragists, scientific geniuses and intrepid adventurers to controversial writers, record-breaking sportswomen and global music icons – all determined to shape their own destinies.
  These are the Mná na hÉireann who took on the patriarchy, one hard-fought milestone at a time; the unsung heroes and fearless firebrands who shaped Ireland's past and inspire its future. You'll never be prouder.

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  Wheels Of Injustice - Saving My...

  Susan Louise Gabriel

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  Six weeks into a blissful honeymoon, life turns into a nightmare when Susan’s 9-year-old daughter is taken away and her husband is falsely accused of molestation. 
  Dragged under the churning wheels of the child protection system, Susan is given a choice—either cooperate in prosecuting her innocent husband or lose her daughter. When the couple doesn’t cave to pressure, Susan loses custody, and her husband is charged with a felony that carries a 16-year prison sentence.No one wants to hear the facts.No one wants to know the truth. 
  It’s the 1980s—a decade of unfounded abuse accusations, hysterical claims of orgies at daycare centers, families controlled by courts, and an abusive child protection system that had become the very thing it was created to eradicate. 
  “We are not to simply bandage the wounds of victims beneath the wheels of injustice, we are to drive a spoke into the wheel itself.” ― Dietrich Bonhoeffer 
  Wheels of Injustice is a curtains-pulled-back, true account of the 1980s out-of-control child protection system and the victims who risked everything to expose the egregious injustices and reform it. It's a tribute to God's faithfulness and a message of hope to others who have struggled to overcome adversity, fight injustice, or turn an upended life the right way around again.

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  The Hardiness Effect - Grow from...

  Paul Taylor

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  Choose the path that makes you stronger and discover resilience 2.0 
   
   
  Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, which leads to decline. Or the more challenging path of purposeful hardiness that builds true strength. The Hardiness Effect offers a revolutionary approach that goes beyond resilience, showing you how to harness your mind and body for a life well lived. 
   
  Dr Paul Taylor, psychophysiologist, ex-military aviator and award-winning author, reveals the practical actions that will help you move from coping to adapting. Combining ancient wisdom with cutting-edge research in exercise, nutrition, neuroscience and psychology, The Hardiness Effect will transform how you think about life. If, like Hercules, you choose to follow the harder path, you’ll find you can face life’s challenges with new determination, boost your physical and mental health, and even extend your longevity. 
   
  Master the four pillars of psychological hardiness: Discover the 4 Cs (challenge, control, commitment and connection), a framework that turns adversity into growth. 
   
  Harness hormesis to live longer and healthier: Apply the biological principle that small doses of stress make you stronger, with proven, step-by-step practices that trigger your body’s repair and anti-aging systems. 
   
  Tune your daily rhythms for peak performance: Learn how to supercharge your brain and energy through sleep hygiene, light exposure, breath work, omega-3 and Vitamin D, recovery protocols and more. 
   
  Reclaim your human nature: Combat loneliness and digital overwhelm by building meaningful relationships and reconnecting with the natural world. 
   
  Escape the comfort trap: Take back control from ultraprocessed foods, sedentary living and addictive technologies — and develop habits that create hardiness and boost wellbeing. 
   
   
  The Hardiness Effect shows you how to unlock your potential by building the psychological and physical toughness you need for lasting health and vitality. This science-backed, hands-on blueprint will show you how to transform challenge into strength and embrace a life of genuine purpose and fulfilment.

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  Monkey to Man - The Evolution of...

  Gowan Dawson

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  The first book to examine the iconic depiction of evolution, the "march of progress," and its role in shaping our understanding of how humans evolved 
   
   
    
  We are all familiar with the "march of progress," the representation of evolution that depicts a series of apelike creatures becoming progressively taller and more erect before finally reaching the upright human form. Its emphasis on linear progress has had a decisive impact on public understanding of evolution, yet the image contradicts modern scientific conceptions of evolution as complex and branching. 
   
   
    
  This book is the first to examine the origins and history of this ubiquitous and hugely consequential illustration. In a story spanning more than a century, from Victorian Britain to America in the Space Age, Gowan Dawson traces the interconnected histories of the two most important versions of the image: the frontispiece to Thomas Henry Huxley's Evidence as to Man's Place in Nature (1863) and "The Road to Homo Sapiens," a fold-out illustration in the bestselling book Early Man (1965). Dawson explores how the recurring appearances of this image pointed to shifting scientific and public perspectives on human evolution, as well as indicated novel artistic approaches, and advancements in technology.

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