Otros libros que te pueden interesar

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  Workouts for Seniors: Simple...

  Scott Hamrick

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  If you’re a senior who knows they should be in better shape and wonders how to safely and easily do that at your age, then keep listening… 
  Are you finding it difficult to walk around the block? Lift your grandchildren? Do simple chores around the house? 
  Do you worry that you can’t afford a gym membership or expensive workout equipment? 
  Are you concerned with maintaining your independence? 
  Many seniors have these same questions – and we have the answers! This audiobook will show how you can perform simple exercises at home without needing outside memberships or costly equipment. We’re happy to show you:    The many benefits of working out as a senior    How to feel younger and improve your energy levels    How to reduce your risks (and symptoms) of chronic illnesses    How to maintain your Independence while improving brain function    Why good sleep habits contribute so much to your wellbeing    The best time for working out – for you    The Whys and Why-Nots of exercising fasted    The importance of diet and hydration    Specific exercises for each part of your body    The secret of stretching and warm-ups    How to build balance using chair yoga      And much, much more! 
  Complete with plentiful instructions and pictures, this audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength! 

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  Boy who saw double the

  DONNA J. KNIGHT

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  Donna J. Knight is a God-fearing and God-loving author and motivational speaker. Her testimony will both touch your heart and lift your spirit to new levels. Her recount of being led into a wilderness experience, under the guise of basketball, will evoke tears of sadness and tears of joy. 
  Knight's testimony of how she unconsciously developed a deep and meaningful relationship with God, our Father through the Holy Spirit that fills her from the inside-out, is truly inspirational. 
  Through her philosophical approach, Knight's ability to reflect and share her understanding of her wilderness experience to show how she was spiritually prepared for the passing of her thirteen-year-old son, is remarkable. THE BOY WHO SAW DOUBLE is a homage to her late son Rashard Miles Henry, a talented tennis player, who was diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG)

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  Tales of the Autistic Village...

  Josh Williamson

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  Tales of the Autistic Village Cricketer is the neurologically ‘different’ slant of eye-opening, blunt and frankly, funny collection of completely true memoirs that have happened in my cricketing life. Starting from 2003, it initially outlines myself as a young cricketer, and how autism affected my participation; often with chuckle-inducing results! From the humorous stories involving our Margate junior skipper, Ollie Robinson of Sussex CCC fame, to abjectly refusing to remove my footwear as I entered the Horsham pavilion, and being jovially mocked due to my compelling urge of forcing a fart and sniffing the ball before bowling! But crucially, by publishing the story of my life through this cricketing lens, it gives a frank re-telling of how cricket, and the friends met solely through it, has given a socially difficult high-functioning autistic, the chance to experience life as it is intended. From the awkward opening partnership with Zak Crawley, to my first visit to a crowded nightclub and subsequently passing out, my ‘blunt and to the point’ discussion with a stripper, and the hilarious events that transpired when I lost my virginity!

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  The Fisherman's Ocean - How...

  David A Ross

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  This volume “clearly explains how marine science can help saltwater anglers catch more and bigger fish . . . comprehensive yet accessible” (Booklist). Here at last, in layman’s terms, is a fisherman's guide to the habitat and behavior of saltwater fish. The author, an oceanographer and avid fly fisherman, explains the marine environment and the factors that affect where game fish congregate—everything from how they move with tides and currents to what they see, smell, taste, and hear.   The copiously illustrated text covers inshore and offshore habitat and will prove invaluable to anyone who fishes in saltwater, whether in the surf, on the flats, or out at sea. The ocean is vast. It pays to be educated.

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  The Manaslu Adventure - Three...

  Mark Horrell

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  The mountain gods were protective of Manaslu, a two-pronged peak in the Nepal Himalaya, and one of the world’s fourteen 8,000m peaks. 
  Many years ago, a Japanese team tried to climb it, but the gods had sent an avalanche in their wake which destroyed a monastery and set the local people against them. When they returned the next year, they were met with sticks and stones, stripped naked and sent home with red cheeks. 
  Mark Horrell and his two friends Mark and Ian shared a dream to climb an 8,000m peak, but it seemed the gods were against them too. They had made no fewer than eight attempts without success (though they had managed to return with their clothes on). 
  With towering ice walls, monsoon rainstorms, arm-twisting crevasses and – most dangerous of all – welcoming teahouses ready to entrap them, would it be different this time?

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  Ice Hockey Guide for Beginners -...

  Miguel Clayton

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  Ice hockey is an intriguing game played during the winter and has been enjoyed by many for centuries. Are you a fan of ice hockey or a player just starting? This audiobook is all you need to get acquainted with all there is to master and enjoy the sport. 
  In this book, you will discover the answers to every question about the game of Ice Hockey. These questions are discussed clearly for amateurs to comprehend with detailed pictures and explanations. 
  What are you waiting for? Grab hold, sit tight and enjoy this book as it takes you step by step into the world of professional ice hockey. 
  A snippet of what you get in the audiobook includes: 
  Everything you need to know about the National Hockey League    
  NHL Season Structure  
  How Is An Ice Hockey Game Organized?   
  Dimensions and Markings on the Rink    
  Rink Lines and their significance    
  Parts of the Ice Hockey Rink   
  Ice Hockey squad and their roles    
  Ice Hockey Officials and their duties  
  Basic Rules and Regulations of Ice Hockey  
  Acts that result in Penalties   
  Signs pointing to delay of game     
  How High Can a Player Keep His Hockey Stick?  
  Referee Signals and their Meanings  
  Sessions in the NHL Playoffs  
  Number of Games in a Series  
  NHL Awards     
  NHL Player Awards    
  NHL Team Awards     
  Awards for NHL Coaches, Executives and The Hockey Community 
  85 Ice Hockey Trivia Questions and Answers 
  and Lots more

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