Other books that might interest you

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  Bowling - A Comprehensive Modern...

  James Knott, Andy O'Connor

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  This book is aimed at players and coaches (male & female) of all levels. James Knott and Andrew O'Connor have created a comprehensive and up to date guide to bowling for coaches, players and parents featuring photographs and diagrams along with sixty accessible drills.
  This is an essential guide to the intricate skills required to become a successful bowler for both players and coaches. With input from a wide range of elite players and coaches, past and present, this is an invaluable guide to developing bowling skills for young and old alike.

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  Your Guide to Jiu-Jitsu Mastery...

  Prof. RICKSON RIBEIRO, B.Sc....

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  Embark on a journey of martial arts mastery, personal growth, and peak performance. Whether you're seeking to elevate your skills, compete at the highest level, or simply experience the joy of martial arts practice, this comprehensive guide is your roadmap to success in the dynamic world of Jiu-Jitsu and Judo.What to Expect:Unlock the Secrets of Jiu-Jitsu Mastery: Dive into the world of Brazilian Jiu-Jitsu with comprehensive insights and practical techniques for mastering this dynamic martial art. From fundamental principles and grappling techniques to advanced submissions and strategic maneuvers, this bundle provides a comprehensive toolkit for practitioners of all levels.Discover the Strategies of Judo for Peak Performance: Explore the ancient art of Judo and unlock the secrets of its techniques for advanced skill and strategy. From throws and takedowns to ground control and submissions, this bundle offers a deep dive into the core principles and tactics of Judo.Achieve Peak Performance: Whether you're a competitive athlete or a recreational practitioner, this bundle offers invaluable guidance for achieving peak performance in Jiu-Jitsu and Judo.Adaptation and Innovation: Embrace innovation and adaptability as keys to success in the dynamic world of martial arts. Explore cutting-edge training methods, technological advancements, and strategic insights that give you the competitive edge.Experience Lasting Success: Embark on a journey of martial arts mastery, personal growth, and peak performance with this transformative bundle. Whether you're a seasoned practitioner or a novice enthusiast, you'll find inspiration, guidance, and actionable insights to propel you towards your martial arts goals and dreams.

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  Disaster Preparation - Your...

  Violet Reese

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  Are you prepared for the unexpected? "Disaster Preparation" is your ultimate guide to safeguarding your family, home, and peace of mind in the face of emergencies. From natural disasters to long-term disruptions, this book provides practical, step-by-step strategies to help you plan, protect, and thrive during challenging times. 
  🔧 What You’ll Learn:How to create a personalized disaster preparedness plan for any scenario.Essentials to stockpile: food, water, medical supplies, and tools.Tips for securing your home and fortifying it against natural disasters.Strategies for effective communication and staying connected during crises.How to stay calm, organized, and resilient when emergencies strike. 
  🌟 Why This Book is a Must-Have:Covers everything from short-term emergencies to long-term survival situations.Includes checklists, templates, and actionable advice for every step of preparedness.Designed for individuals, families, and communities.Helps you build confidence and take control of your safety. 
  🔥 Be Ready for Anything! 
   Don’t let disasters catch you off guard. With "Disaster Preparation," you’ll have the knowledge and tools to protect what matters most. Start preparing today for a safer, more secure tomorrow.

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  GOLF WAR! - Crush Your Inner...

  Padre Simon

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  "GOLF WAR" - Crush Your Inner Battles, With The Ryder Cup's Legendary Captains  
  "Ten Minutes On, Ten Strokes Off!" May have been a better title. After 30+ years of miraculous testimonials lauding the benefits of using the "Power Ten" exercise that is now recommended and used by many Golf Professionals on and off the tours. 
  Pressure and nerves getting the best of you? Problems concentrating, visualizing the perfect shot, or wrestling with self-doubt? Is your course management up to snuff? Are you over-thinking, or even suffering "paralysis by analysis? Does your lack of patience begin on the drive to the course and linger, leaving you unable to control your emotions when the tension ramps up? You're not alone, and YOU NEED this book! 
  PGA Golfers make it to the top, but more importantly how can you play your best Golf? Inside you will get the answers & everything will be broken down into practical psychological solutions that really work. Whether you are a Club Pro', a Weekend Warrior or play College Golf. YOU have a huge amount of hidden potential that this book will reveal. 
  It started in 1993 during a meeting of the minds between a young aspiring Sports Psychologist & two of the greatest PGA Golfers to ever Captain the European Ryder Cup Team's to historic victories. World Golf Hall of Fame's Tony Jacklin, CBE and Bernard Gallacher, OBE collaborated to create a simple to use, affordable mental conditioning program for all. Golfers are good at working on their swings but Jacklin and Gallacher saw that the inner "mental" performance was often neglected. The "hidden interviews" reveal a fiery Jacklin on the Secrets of Goal Setting, Team Management and how the Ryder Cup was won! 
  "The two powerful Mental Coaching exercises put a Coach on my Phone!" Matt,TX

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  PICKLEBALL FOR BEGINNERS - From...

  Ethan Johnson

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  The ease with which one can participate in pickleball is one of the factors that contribute to the sport's widespread popularity. Pickleball is a sport that can be played with only a few fundamental items of equipment, in contrast to other sports that require a significant amount of specialized gear and extensive training. A pickleball paddle, a ball, and a court are all that are required to play the sport of pickleball. Because of this, it is a cheap and accessible activity that can be enjoyed by everyone, regardless of their previous experience or their degree of athletic ability, and it does not require a high level of physical talent. 
  Pickleball is a wonderful social sport, which is another one of its many appealing qualities. Pickleball is played by a large number of people not just for the thrill of competition but also for the camaraderie it fosters. Pickleball is an excellent activity for socializing, friendship-building, and maintaining connections with others in your community. You are guaranteed to have a good time and make new connections through the activity of playing this fantastic sport, whether you do it with a group of friends or decide to sign up for a local pickleball club. 

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  Fútbol de alto rendimiento -...

  Chest Dugger

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  Este libro es tu respuesta Este libro te proporcionará una gran ayuda con el futbol de alto rendimiento, tanto para los jugadores y entrenadores. El libro examinará el fútbol de alto rendimiento y considerará cómo esto se refleja y difiere del amateur. Ofrecerá ejemplos de formas en las que los jugadores pueden mejorar su resistencia para jugar al fútbol. También examinará el tipo de acondicionamiento físico específicamente necesario para jugar al fútbol al más alto nivel que nuestra capacidad permite, teniendo en cuenta la ciencia detrás de la práctica. “Fútbol de alto rendimiento” tendrá en cuenta los diferentes aspectos de ponerse en forma para el fútbol de alto rendimiento. Se verá maneras de desarrollar la fuerza de la parte superior del cuerpo. Se ofrecerán orientaciones prácticas con respecto a la pliometría – programas de formación específicos para desarrollar la explosividad del movimiento y la velocidad subsiguiente. El ritmo es necesario en el fútbol, aunque es un deporte de piques y trotes. El libro ofrecerá formas prácticas de desarrollar un atributo tan necesario como la resistencia también. No es sólo la aptitud física que se requiere para ser un buen jugador de fútbol, pero la conciencia mental es vital; posicionamiento, selección de pases, hacer carreras, concentración – todo se trata de desarrollar una buena condición mental para ayudar a tomar las mejores decisiones en una situación de rápido desarrollo. Este libro ofrecerá maneras de mejorar esto. También veremos el tipo de disciplina necesaria para estar lo suficientemente en forma para jugar al fútbol al más alto nivel que podamos, y cómo la dieta puede ayudar a lograr esta forma física para jugar al fútbol al más alto nivel.

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