Other books that might interest you

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  Kentucky Bourbon - The Early...

  Henry G. Crowgey

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  A history of the facts and folklore surrounding this legendary American whiskey.  Kentucky Bourbon: The Early Years of Whiskeymaking tells the story of bourbon’s evolution, debunking many popular myths along the way. First published more than twenty-five years ago, it looks at a variety of fascinating historical subjects, from the role of alcohol in colonial America and in the lives of frontiersmen to the importance of the Kentucky product in the Revolutionary War. Like a fine liquor, the book has aged well in its elegance and complexity.   “The first [book] of its kind to carefully trace the early years of bourbon in Kentucky and to draw from extensive research of 17th and 18th century newspapers, court records, diaries and journals.” —Kentucky Alumni

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  101 Things To Do With Meatballs

  Stephanie Ashcraft

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  More than just a spaghetti topping—discover the modest meatball’s utility with recipes from the bestselling author of101 Things to Do with a Cake Mix.   In the newest addition to the 101 series, 101 Things to Do with Meatballs is filled with recipes that will become instant favorites among family and friends. Some of the tasty dishes include Breakfast Burritos, Meatball Sliders, Thai Pizza, Feta Meatballs with Cucumber Yogurt Sauce, Tortellini Meatball Stew, Chinese Beef Noodle Soup, Piping Hot Buffalo Subs, Enchilada Meatballs, Chipotle Meatball Pasta, Savory Meatball Lasagna, Tater Tot Kid’s Casserole, and Meatball Stroganoff.   “A great reference to find some great recipes . . . Stephanie uses everyday ingredients to make stand-out recipes simple, affordable and something the whole family will enjoy. From appetizers and sides to soups, stews, chili, sandwiches, wraps, pasta, entrees and family favorites, the book has recipes to fit any occasion.”—My Life On & Off the Guest List

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  Carb Cycling - Weight Loss Tips...

  Shelbey Andersen

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  Would carb cycling help you lose all those pounds you want to get rid of? 
  Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like:How to use carb cycling for weight loss, and what not to doHow to include carbs in your diet the right way without missing out on necessary substances your body needsExercise ideas, benefits, and the urge to get moving, even if you don’t feel overweightSpecial training techniques specifically designed to boost your performance and stimulate cycling carbsThe reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing 
  Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.

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  Cook to Perfection Bundle 2 in 1...

  Kristie Myers, Claire Dixon

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  Cook to Perfection Bundle, 2 in 1 Bundle: The Science of Cooking and The Science of Good FoodCooking is also an art form. You should be creative and unafraid of trying new things in the kitchen. Taking on cooking is a great way to make yourself feel better about your food choices too. You can see what you put into a dish and then be rewarded by the tastes and flavors you've tailored to your specifications. Some people feel that you must be born with the gift of cooking to excel at it. But that isn't so. By educating yourself and immersing yourself in the subject of cooking, it can become something that you get better at. Becoming a better cook can be accomplished with a little time, patience and following a few simple steps. The basics of cooking are easy to master and accomplish.If you are looking to improve on your cooking skills, a refresher class in the basics can be a great investment of your time. But if you are too busy for that, this bundle can help you get back to some cooking basics that you may have forgotten or overlooked. It offers numerous cooking tips that will truly be beneficial in the kitchen. You’ll be a master in the kitchen in no time!This 2 in 1 bundle includes the following audiobooks:1. The Science of Cooking: Become a Better Cook With These Essential Cooking Basics and Tips! Learn Valuable Cooking Tips That Will Help You Become a Great Cook!2. The Science of Good Food: The Ultimate Guide to Important Cooking Tips That Will Help You Become a Better Cook! Get all the Cooking Tips You Can Think of and Start Cooking Like a Real ChefIf you want to learn more, download your copy of Cook to Perfection 2 in 1 Bundle today!

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  Raw Food Kitchen - Naturally...

  Dunja Gulin

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  There's so much more to raw food than smoothies and grated carrots. More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing many hard-tofind ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Mains, Snacks and Desserts, there's something here for every day, occasion and appetite. Try Gazpacho, made with the ripest tomatoes; pretty Fennel & Zucchini Carpaccio marinated in mustard and vinegar dressing; Sweet Cherry Temptations made with ground nuts and dried cherries; and fantastic Brownie Squares with Cashew Frosting. You'll be amazed at how much you can achieve within the principles of raw food, and how much better you'll feel - even if you only practise it from time to time in among your regular everyday diet.Dunja Gulin is the author of cookbooks Dorucak (Breakfast, published in her native Croatia) Raw Food Kitchen, The Vegan Baker and The Vegan Pantry. Apart from writing cookbooks and publishing healthy recipes on www.dunjagulin.com, she teaches healthy cooking, works as a personal chef and prepares Mediterranean, vegan, vegetarian, macrobiotic and raw food meals on yoga retreats and cruises around the world.

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  Seaweed - A Collection of Simple...

  Claudia Seifert, Zoe Christiansen

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  There is more to seaweed than as a wrapper for sushi - it is going mainstream, gathering many high profile fans. Even Jamie Oliver has credited adding seaweed to his diet as one reason for his weight loss. This super food is a low-calorie source of protein and fibre; is richer in trace minerals and vitamins than kale; and contains all kinds of goodness, including vitamin C, iodine and antiviral, antibacterial and anti-inflammatory properties. It is delicious as a snack, added to soups, in omelettes, tossed through pasta, made into pesto and is a fabulous accompaniment to fish. The seaweeds used in this book are found all over the Northern hemisphere and have been harvested for centuries in North America, Ireland, Scotland, Wales, England, Grennland, Siberia, Norway and France. The main species (nori, dulse, kombu, wakame and hijiki) are all illustrated and explained, with detailed descriptions of how to identify them, where they grow and the other information you need to gather the rich harvest of the sea. But if sea-scavenging is not your style there are plenty of dried seaweeds now available to buy from natural food stores and supermarkets where it is also appearing in many more forms such as snacks, condiments, salt substitute and crackers. Seaweeds are tasty and very versatile and can be used in all sorts of dishes. This sumptuously illustrated book will inspire you to use them in starters, main courses, plus tasty desserts, smoothies, energy boosters, and even a seaweed-infused gin and tonic. It’s easier than you think and everything you can find on the subject is here in this inspiring book. So if you have never tasted sea vegetables, it is high time to try.

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