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Summary

"Lemon Moms, A Guide to Understand and Survive Maternal Narcissism" walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its disturbing effects. With a laid-back narrative, personal examples, and action-oriented steps, you'll learn how to decode the hurtful behavior and move forward in healing. 
If your mom has narcissistic traits, you don't need a diagnosis to know that your relationship is unhealthy. If you like detailed writing and personal examples, you'll like this book. 
Learn how to:remove the drama from your interactionsset personal boundariesidentify and shut down manipulative attemptsidentify gaslighting and cognitive dissonancework through the phases of "Narcissism Awareness Grief"understand the narcissistic cycle-of-abuseuse the chapter action steps to gain insightand much more! 
 

Duration: about 6 hours (05:58:34)
Publishing date: 2021-03-11; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit