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  Liao Dynasty - Nomadic...

  Rolf Hedger

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  The story of the Liao people begins in the vast and harsh steppe regions to the north of China, where they first emerged as a formidable force in the region’s history. The Liao were a nomadic group, characterized by their mastery of horseback riding and combat, which set them apart from the sedentary agricultural societies of the surrounding civilizations. Their origins are not fully understood, but it is widely believed that they came from the Mongolian Plateau, migrating southward and eastward into the northern reaches of China during the early centuries of the Common Era. 
  In their early years, the Liao people were organized into various tribes, each with its own leadership and customs. These tribes were constantly in motion, following the migratory patterns of their livestock and engaging in periodic warfare with one another for dominance and resources. Despite the chaotic nature of their existence, the Liao were bound together by a common identity rooted in their nomadic lifestyle and warrior culture. Over time, they developed a strong sense of unity, driven by their shared need to survive in an unforgiving environment. 
  As the tribes of the Liao people grew in number and influence, they began to organize themselves more systematically under the leadership of powerful chieftains. These chieftains rose to prominence not only through their military prowess but also through their ability to forge alliances and broker peace with neighboring peoples. The Liao were skilled diplomats, and many of their early leaders recognized the value of creating relationships with the settled agricultural societies that dominated China’s northern frontier. This strategic diplomacy allowed them to secure critical resources, such as grain and horses, while maintaining their autonomy and military strength.

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  101 Amazing Facts about The...

  Jack Goldstein

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  Why was Edward I also known as Edward Longshanks? What do historians think happened to the Princes in the Tower? Who became known as ‘The Kingmaker' and why? And who shocked Europe with the murder of Thomas Becket, the Archbishop of Canterbury? All of these questions and more are answered in this excellent Audiobook containing over one hundred facts about the Plantagenets. Separated into sections covering either an individual monarch or era (such as the Angevins or the House of York), the book is perfect for anyone studying this fascinating period in English History as well as those with a general interest in the age.

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  Do Your Own Thing

  Richard Phoenix

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  Do Your Own Thing is a full-length work of non-fiction from artist and musician Richard Phoenix detailing his experiences of the best underground arts scene you've never heard of——Do Your Own Thing, a project run by learning disability arts organisation Heart n Soul.
  
  Looking at the transformative potential of working to support creative young people make the music and art they want to, this book contributes essential new voices, reflections and considerations to the established ideas of 'Do It Yourself' culture. Phoenix's book, written with a disarming and idiosyncratic voice, asks what our often reductive understanding of DIY aesthetics might mean in light of questions about access, support and who gives permission to whom to make art, guiding us through the kind of project only spoken about in funding reports and transforming it into a polyphonic, collaborative and joyful work of art.

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  7 Psychological Effects of Sex -...

  John Harpoon

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  Sex is often regarded as a physical act, but its psychological and emotional impact extends far beyond the bedroom. It plays a crucial role in shaping human relationships, mental well-being, and even self-perception. While society frequently highlights the biological aspects of sex, such as reproduction and pleasure, its influence on the mind is just as significant. Understanding these psychological effects allows individuals to navigate intimacy with greater awareness, fostering healthier connections and emotional balance.  
    
  One of the most profound psychological effects of sex is its ability to strengthen emotional bonds. The release of oxytocin, often referred to as the "love hormone," promotes trust, attachment, and emotional security between partners. This bonding effect is particularly evident in long-term relationships, where consistent intimacy can deepen feelings of closeness and commitment. However, sex can also introduce emotional vulnerabilities, leading to attachment issues or insecurities when expectations are misaligned.  
    
  Beyond relationships, sex has a direct impact on mental health. It is widely recognized as a natural stress reliever, reducing cortisol levels and promoting relaxation. Many individuals experience an improved mood and enhanced self-esteem following sexual activity due to the release of dopamine and endorphins. These neurochemicals contribute to feelings of happiness and well-being, making sex a potential buffer against anxiety and depression. However, the psychological impact of sex is not always positive. Unhealthy sexual dynamics, such as pressure, manipulation, or emotional detachment, can lead to anxiety, guilt, or even trauma. Recognizing these effects can help individuals set healthy boundaries and cultivate a more fulfilling sexual experience. 

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  Handbook of Emotions

  Elleren Gibbs

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  Handbook of Emotions: Discover How Mastering Your Emotions Will Help You Achieve More in Life! Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it allows relationships to form, reduces conflict, and increases productivity.Improving your emotional intelligence can have a massive impact on your life and all for the better. This audiobook will teach you all about emotional intelligence and how you can improve so you can achieve more with your life. Topics that will be covered are the following:- What is Emotional Intelligence- What’s the Difference Between IQ and EQ?- 5 Benefits of Emotional Intelligence- 3 Ways to Improve Your EQ- Why Emotional Intelligence is Important in Business- 5 Reasons Why People with High EQ Easily Adapt to Change- How to Make a Good First Impression Using EQ- How EQ Makes You More Productive- 5 Ways Getting Out of Your Comfort Zone Can Improve EQ- Using Mindfulness as a Tool to Cultivate EQ- And many more!Plenty of people are still unaware of what emotional intelligence even is, despite its importance. Not to worry, though, because we’re here to inform you. To learn more, scroll up and click “add to cart” now!

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  Follow Me to Hell - McNelly's...

  Tom Clavin

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  "[Narrator George] Newbern's clear voice and appealing staccato delivery move well from phrase to phrase, keeping listeners' interest." —AudioFile on The Heart of Everything That IsTom Clavin's Follow Me to Hell is the explosive true story of how legendary Ranger Leander McNelly and his men brought justice to a lawless Texan frontier.In turbulent 1870s Texas, the revered and fearless Ranger Leander McNelly led his men in one dramatic campaign after another, throwing cattle thieves, desperadoes, border ruffians, and other dangerous criminals into jail or, if that's how they wanted it, six feet under. They would stop at nothing in pursuit of justice, even sending 26 Rangers across the border to retrieve stolen cattle—taking on hundreds of Mexican troops with nothing but their Sharps rifles and six-guns. The nation came to call them “McNelly’s Rangers.”Set against the backdrop of 200 years of thrilling Texas Rangers history, this spine-tingler takes listeners into the tough life along the Texas border that was tamed by a courageous, yet doomed, captain and his team of fearless men.It was one hell of a ride!A Macmillan Audio production from St. Martin’s Press.

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