• 0
• 0
• 0

Summary

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Duration: about 1 hour (01:14:10)
Publishing date: 2022-12-02; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit
• University Textbooks & Dictionaries