Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Écoutez en ligne les premiers chapitres de ce livre audio!
Je veux écouter le livre audio!
All characters reduced
Breathing Meditations to Help Manage Anxiety - 30 minutes of breathing meditations for your daily mindfulness practice - cover
ÉCOUTER EXTRAIT

Breathing Meditations to Help Manage Anxiety - 30 minutes of breathing meditations for your daily mindfulness practice

Deepak Bhosle

Narrateur Deepak Bhosle

Maison d'édition: Mental Health Publishing

  • 0
  • 0
  • 0

Synopsis

"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety. 
In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice. 
Durée: 37 minutes (00:37:27)
Date de publication: 13/01/2023; Unabridged; Copyright Year: — Copyright Statment: —