Other books that might interest you

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  Hypertension and Heart Risk...

  Grant Holloway

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  This audiobook is narrated by an AI Voice. 
  A blood pressure number rarely feels like anything. There's no ache, no warning twinge, nothing your body tells you directly — which is exactly why it quietly earned the name "the silent killer," and why so many people only find out something was wrong after the number had already been doing damage for years. 
   
  This book explains what the two numbers on the cuff actually measure, why roughly half of the people prescribed medication for it stop taking it within a year, and what the real evidence says about salt, the DASH diet, weight, alcohol, exercise, and the supplements marketed as natural fixes that mostly aren't. You'll learn how stress and poor sleep move the numbers without you ever noticing it happening, what your actual options are when the numbers still won't come down, and exactly what to do next, in order, rather than a scattered list of everything that might theoretically help. 
   
  Told through the real, ordinary experience of people managing this exact diagnosis, this is a clear, evidence-based path to a number that finally moves in the right direction — and stays there.

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  In RNJesus They Trust - Game...

  Kobra KaiSa, Sage Reedfields

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  In RNJesus They Trust: Game Design, Your Time & Your Luck is a witty, sharp-eyed exploration of randomness in modern gaming — and how it blesses, tests, or exploits the players who kneel before it. From the ecstatic thrill of a rare drop to the soul-crushing grind of gacha pulls, game developers have turned RNG (random number generation) into a design pillar that fuels excitement and monetization. But where does randomness stop being fun and start wasting your time — or draining your wallet? This book unpacks that question across genres: MMOs, gacha games, roguelikes, shooters, and strategy titles. It blends game design insight with psychological analysis and a dash of sacred satire, portraying “RNJesus” as the unpredictable deity we’ve all prayed to at 2 AM. Whether you're a game designer, critic, or lifelong gamer tired of losing to the dice, this book offers clarity, laughter, and empowerment. Learn to recognize fair design, spot exploitative patterns, and advocate for gaming systems that respect your time — and your luck.

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  Ethical AI Practices for Modern...

  Sabrina Cross

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  This book examines the ethical issues raised by the rapid development of artificial intelligence and its expanding impact on contemporary digital society. It offers a thorough explanation of how intelligent systems affect key aspects of life, including work, education, healthcare, governance, culture, and global development. The demand for ethical frameworks that guarantee justice, accountability, transparency, and inclusivity grows as AI technologies are increasingly incorporated into routine decision-making processes. 
  The information highlights that AI is a socio-technical system that reflects institutional aims and human values rather than just a technical advancement. It examines issues including algorithmic bias, data protection, privacy threats, surveillance, and unequal access to the benefits of technology. Simultaneously, it highlights the revolutionary potential of AI when developed and applied ethically, offering solutions that boost productivity, enhance public services, and promote sustainable development. 
  The book challenges readers to consider the balance between moral duty and technical advancement by fusing theoretical understanding with practical applications. It emphasizes the crucial role of moral leadership, conscientious governance, and international collaboration in the development of intelligent systems in the future. In the end, it serves as a manual for understanding how societies might use AI while ensuring that social justice, human dignity, and well-being remain at the core of the digital revolution.

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  Cloud Uncovered: Amazon Elastic...

  Sam Kusi

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  Amazon Elastic Kubernetes Service (EKS) is a managed service that helps organisations run Kubernetes applications on AWS without having to manage the Kubernetes control plane themselves. 
  In this concise edition of Cloud Uncovered, Sam Kusi explains how Amazon EKS simplifies the deployment and management of containerised applications while providing access to the flexibility and scalability of Kubernetes on AWS. 
  Cloud Uncovered — where cloud computing meets clarity.

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  Dark Skies - In the afterglow

  Mike Blake

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  Dark Skies: ~ In the Afterglow.A poem about the importance of seeing terestrial bodies at night, like we used to in days of old.Now designated spots around the globe have been put aside for 'Dark Skies' to be seen in their true wonder. This shortish poem, encapsulates that. Mentions the Darks Skies of America, the UK, and one of the Darkest in Africa.

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  How Your Immune System Works - A...

  The Discovery Library

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  You hear about T cells, antibodies and inflammation all the time. Every explanation seems to assume you already sat through a biology class, so the words wash over you and nothing sticks.
  
  This audiobook explains your immune system from the ground up through one picture you can hold in your head the whole way. Your body is a sprawling city. Skin forms its walls and neutrophils rush in as first responders. Macrophages clean the streets, T cells work as special forces and B cells run the weapons factories. Memory cells keep the city archive. Each chapter is commute-sized and built around a moment that makes you stop and think. Big numbers come with everyday comparisons so they feel real. A spoken recap closes every chapter, followed by a calm look at what scientists know and what they are still working out.
  
  By the end you can follow the news, a doctor's explanation or a dinner-table debate and understand what your body is actually doing. Press play on your next walk and meet the city that keeps you alive.

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