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Summary

Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you. 
In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine. 
Get yours today, and sharpen your mental capabilities!

Duration: about 1 hour (01:05:04)
Publishing date: 2022-08-10; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit