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  Blood Pressure Solution - A...

  Mike Edwards

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  Lower Your Blood Pressure and Get Healthy – Fast!Hypertension, or high blood pressure, leads to many life-threatening diseases. With this insightful book, you can understand the biology of blood pressure, understand your blood pressure readings, and discover a natural, diet-based approach to blood pressure management.Lower your blood pressure and dramatically decrease your risk of: - Heart Attacks - Strokes - Renal Failure - and AneurismsInside this life-changing guide, you’ll learn the 3 Foundations of Successful and Natural High-Blood Pressure Management. You’ll also discover a hearty selection of delicious, health, and easy-to-prepare hypertension diet recipes.Your family will love these tasty dishes: - Chicken Salad Grill - Japanese Avocado Salad - Orange Zest Brown Rice Pilaf - Garlic Pepper Broccoli Roast - Balsamic Vinegar Mushroom Burgers - Black Pepper Salmon RoastIt’s time to discover a new world of light, healthy, and delicious cuisine!Don’t wait another second to give your body the help it needs. Download your copy right away!

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  Herbal Antivirals - Heal...

  Mary Jones

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  Are you tired of using the nasty chemicals in medicine to fight your family's illnesses? Discover the power of natural medicines and herbs to eradicate your viral infections.Are you scared of the hidden dangers in pharmaceutical medicines? Do normal treatments give you aches, pains, and other side effects? Is the cost of prescription medication making a major dent in your wallet? Author Mary Jones has dedicated years of her life to researching natural remedies and learning from naturopathic doctors. After proving the efficacy of these remedies in her own life, Jones has compiled all of her hard-earned information in one easy-to-use reference.In Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer, you'll find the 45 most medically-effective herbs available. Through Jones' comprehensive resource, you'll learn how to replace medical antibiotics and antivirals with herbal remedies with far fewer side effects. The book shows once and for all that you can ditch high-cost pharmaceuticals and use natural remedies for nearly every common ailment.In Herbal Antivirals, you'll discover:  - The best herbal treatments for illnesses ranging from warts to chronic hepatitis B  - Easy natural medicine preparation methods and the correct dosages you should use  - The five key essential oils with natural antiviral properties  - Which herbal antivirals are safe to use when pregnant or breastfeeding  - Where to find and how to grow all the herbs you need, and much more! Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer is a comprehensively indexed, inspirational compendium that will help you benefit from the safe use of natural remedies. If you like herbal alternatives, easy-to-follow preparation instructions, and detailed references, then you'll love Mary Jones' painstakingly-compiled book.Buy Herbal Antivirals to benefit from Mother Nature's greatest gift to humanity today!

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  Bake It in a Cupcake - 50 Treats...

  Megan Seling

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  “Mandatory for parents” this innovative cupcake cookbook will help with “having fun in the kitchen . . . and awakening the creative monster within us all.” (Andrew Zimmern, chef, author, and host of Travel Channel's Bizarre Foods) 
   
  Bake It in a Cupcake takes the cupcake craze to the next level, operating on the logical assumption that the only thing better than a delicious cupcake is one with a sweet or savory treat—mini pie, fruit, chocolate kiss, breakfast cereal, baklava, cheese, even egg—hidden inside it. As the saying goes, it’s what's on the inside that counts. 
   
  Based on Megan Seling's popular blog Bake it in a Cake (www.bakeitinacake.com), Bake It in a Cupcake includes 50 recipes—many accompanied by color photographs and step-by-step instructions so that even inexperienced bakers will find it easy to make these fun, eye-catching, and unique desserts. Recipes are organized into chapters by what's inside, whether that's another baked good, fruit, or your favorite candy. 
   
  Bakers of all ages and experience levels will enjoy making—and eating—Seling's delectable filled creations like Banana Pudding Pie Cupcakes with Butterscotch Frosting, Miniature Cherry Pie Dark Chocolate Cupcakes with Vanilla Bean Frosting and Mission Fig-Spiced Cupcakes with Vanilla Frosting. 
   
  “Brimming with fun and decadent recipes . . . an essential volume for the adventurous baker.” —Jessie Oleson, author of CakeSpy Presents Sweet Treats for a Sugar-Filled Life 
   
  “I've sampled several dozen of Megan's stuffed cupcakes—each a delicious work of art and a mind-boggling feat of engineering—and now it's your turn. Prepare to have your mind and your taste buds blown—along with any preconceived notions you may have had about what a cupcake can be.” —Dan Savage, author of Savage Love

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  Lose Weight - The Top 100 Best...

  Ace McCloud

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  Are you tired of being out of shape and lacking in energy?Whether you want to (1) successfully lose weight the right way, (2) sustain healthy energy levels, or (3) know exactly what to do to reach your fitness goals, then this is the audio book for you.Are you confused by all the conflicting diet information?Find out the best strategies available to eat healthily, grow stronger, exercise strategically, lose weight steadily, and naturally increase your energy levels dramatically! Stop wishing for better health and vitality and start doing what really works to live a life full of abundant energy and good health!Discover key lifestyle changes that can revolutionize your well-being.It’s not just the big changes that make a difference; there are also a host of little things you can easily insert into your daily life to make a significant difference in your health and weight.Learn how to sustain your weight loss motivation.Learn mental strategies that will help you stick with your weight loss goals for the long term. To sustain your progress throughout this time of change, I have included several proven and practical strategies you can use to keep up your motivation.To weigh less, overcome an inactive lifestyle.Counter the influences of our sedentary culture, by implementing some simple but practical suggestions that will have you gently increasing your activity level in painlessly small increments. Small changes, over time, can shift your weight in a major way!Life is so much more enjoyable when you are healthy and fit.Lose that extra weight: Buy It Now!

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  Being Dead Is No Excuse - The...

  Gayden Metcalfe, Charlotte Hays

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  A hilarious guide to the intricate rituals, customs, and etiquette surrounding death in the South-and a practical collection of recipes for the final send-off.As author Gayden Metcalfe asserts, people in the Delta have a strong sense of community, and being dead is no impediment to belonging to it. Down south, they don't forget you when you've up and died-they may even like you better and visit you more often! But just as there is an appropriate way to live your life in the South, there is an equally essentially tasteful way of departing it-and the funeral is the final social event of your existence so it must be handled flawlessly. Metcalfe portrays this slice of American culture from the manners, customs, and the tomato aspic with mayonnaise that characterize the Delta way of death.Southerners love to swap tales, and Gayden Metcalfe, native of Greenville, MS, founder of the Greenville Arts Council and chairman of the St. James Episcopal Church Bazaar, is steeped in the stories and traditions of this rich region. She reminisces about the prominent family that drank too much and got the munchies the night before the big event-and left not a crumb for the funeral (Naturally some early rising, quick-witted ladies from the church saved the day, so the story demonstrates some solutions to potential entertaining disasters!). Then there was the lady who allocated money to have "Home on the Range" sung at the service, and the family that insisted on a portrait of their mother in her casket, only to refuse to pay for it on the grounds that "Mama looks so sad."Each chapter ends with an authentic southern recipe that will come in handy if you "plan to die tastefully", including Boiled Bourbon Custard; Aunt Hebe's Coconut Cake; Pickled Shrimp; Homemade Mayonnaise; and Homemade Rolls.

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  Cardiac Diet - A Beginner's...

  Brandon Gilta

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  Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.  
  There are various ways to do so, one of which is trying to maintain a healthy lifestyle through a strict diet and an active lifestyle. It’s never too late to start one, just as long as you stick to staying disciplined with your health. 
  One of these methods is through the adaptation of the cardiac diet, which should consist of fresh and brightly colored vegetables, fresh fruits, unrefined, whole grains, plant-based food products, mean cuts of meat, healthy fats, and anti-inflammatory beverages 
  Through the cardiac diet, you will be able to normalize your blood pressure, lower your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system. As confirmed by multiple research studies, the nutritional value of this diet has a greater effect than most cardiovascular medications available today. 
  In this guide, you will learn the following:  
  ● The Cardiovascular Disease 
  ● Types of Cardiovascular Disease 
  ● Symptoms and Causes of Cardiovascular Disease 
  ● Medical Treatment and Lifestyle Changes for Cardiovascular Disease 
  ● Cardiac Health diet 
  ● Principles, Benefits, and Disadvantages of Cardiac Health Diet 
  ● 5-Step Guide on Getting Started The Cardiac Health Diet 
  ● Foods to Eat and To Avoid in The Cardiac Health Diet 
  ● Identifying Good Fats and Bad Fats 
  ● Sample Meal Plan and Recipes

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