Other books that might interest you

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  We Are Not Who We Think We Are

  Peter Coyote

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  Coyote explores the practice of meditation to catch a glimpse of who we truly are. His mask workshops provide for the possibility of “the disappearance of your everyday self [along with] self-criticism, self-consciousness, and a sense of shame…[allowing for] absolute freedom.” It allows us to experience Buddha's idea of no fixed self.

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  Mastering Habits: Unlocking the...

  AHMED MUSA

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  “Mastering Habits: Unlocking the Secrets to Lasting Change and Success: Master Your Daily Routines to Achieve Lasting Positive Change” is a must-read for anyone who wants to change their life through the power of good habits. Within this informative book, the writer explores the scientific side of habit formation, giving readers a full picture of how habits are formed, kept up, and changed. The book gives useful tips to help readers figure out what habits they already have, how they affect their daily lives, and what steps they can take to create good habits that help them reach their goals. 
  “Mastering Habits” gives you a step-by-step plan for personal growth by combining research-based ideas with real-life examples. Readers will learn how important it is to set goals that are clear and attainable, how important regularity is for making habits, and how important self-awareness is for making changes that last. The author stresses that long-term success doesn't just come from being motivated; it comes from developing focused habits that become automatic over time. 
  This book makes difficult ideas easy to understand for a wide audience by using interesting writing and familiar stories. “Mastering Habits” gives you the tools and inspiration to change your daily habits, whether you are a student, a worker, or just someone looking to grow as a person. The book also talks about the importance of accountability and community, pushing readers to get help and share their stories with others.

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  Currents of Change

  Santiago Machain

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  Currents of Change explores the pivotal forces, encounters, and exchanges that have shaped the interconnected world we inhabit today. Spanning continents and centuries, this volume delves into the rise and fall of empires, the spread of ideas, the movement of people, and the evolution of economies. Through a humanized and insightful lens, it examines how trade, disease, religion, resistance, and innovation have woven together diverse societies, creating both opportunities and challenges. By tracing these global impacts, the book reveals the complexity, resilience, and creativity that define our shared human story.

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  Building Boys - Raising Great...

  Jennifer L. W. Fink

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  We want to raise well-rounded human beings—we're just not quite sure how best to do it. Confounded by rapidly changing gender norms, today's parents are attempting to raise kind, compassionate, emotionally sensitive boys in a society that simultaneously rewards stereotypical masculinity and is increasingly hostile to boys. Teaching boys to respect others will help them in the future—but can make life awfully difficult in the here and now. Making the world a safer place for women and girls is not the only reason to rethink our boy raising practices. Current culture harms our boys too—and they need (and deserve) as much support as girls and women. 
   
   
   
  Building Boys is written by an in-the-trenches #boymom who intimately understands male development and the challenges currently facing boys and their families. Fink offers ten rules that parents can use to guide their parenting choices throughout their sons' lives. These rules range from emphasizing emotional intelligence to letting your son struggle and ultimately accepting him as he is. Fink explains both the science and research behind each rule as well as stories and anecdotes from families. Parents are taught how to apply the rule to a variety of common parenting challenges. They are as applicable to boys with ADHD, autism, and learning challenges are they are to neurotypical boys.

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  I Know Why She Stayed

  Kasey Rogers, K.J. Harrowick

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  "Sometimes it is easier to see the trauma in others than it is in our own lives. It is in reading that we find validation. And in I Know Why She Stayed I had that experience, over and over. I did not know the term "economic abuse" but I have suffered from it. It is that shared experience that gives us words and power, for if we can name it, we can mourn what we lost, allow ourselves to feel rage, and finally release our pain and say, 'never again.'" - Lara Lillibridge, author of The Truth About Unringing Phones: Essays on Yearning and Girlish: Growing Up in a Lesbian Home 
  From Itch Perfect to the bonds of friendship, two gameshow participants' lives intertwine when they discover a shared trauma that restricted and shaped their futures. One trapped in a financially abusive marriage, the other forced into debt as a child, they begin to unravel the disturbing events of a shared truth: I Know Why She Stayed.

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  Women of Ancient China -...

  Layla Gupta

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  In ancient China, a woman’s place in society was shaped by a deep-rooted system of values that emphasized hierarchy, duty, and tradition. From birth, girls were taught the virtues of obedience, humility, and domestic responsibility—qualities believed to ensure familial harmony and uphold social order. These expectations were not merely cultural but were reinforced by state philosophy, especially Confucianism, which placed women within a strict patriarchal structure. 
  Confucian teachings emphasized a "Three Obediences" rule: a woman must obey her father before marriage, her husband during marriage, and her son in widowhood. This framework confined women largely to the private sphere and discouraged female independence. Even so, this ideology did not completely erase their influence. Women often wielded subtle but meaningful power within the home, guiding family affairs, managing finances, and raising the next generation in accordance with moral and cultural norms. 
  Women’s lives were further shaped by their class and family background. Elite women had access to education, poetry, and the arts, and they could sometimes play key roles in managing household affairs or even participating in court life. Their influence, though largely informal, could stretch far when navigating palace politics or securing power through marriage alliances. In contrast, women of lower classes worked alongside men in the fields, sold goods in markets, or labored in homes and workshops. These working women formed the backbone of the economy, though their contributions often went unrecorded in historical texts.

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