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Summary

Life Skills for Success: Health & Wellness is your practical guide to building a healthier, more balanced life—physically, mentally, emotionally, and socially. Learn how to eat well, reduce stress, improve sleep, boost resilience, and build stronger relationships with clear, actionable tips. Whether you're a student, professional, or anyone seeking personal growth, this audiobook empowers you to take control of your well-being and unlock lasting success. 
Note: This audiobook is for educational purposes only and does not replace professional medical or psychological advice.

Duration: about 2 hours (02:08:43)
Publishing date: 2025-07-26; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit
• University Textbooks & Dictionaries