Outros livros que poderiam interessá-lo

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  Mediterranean Diet for Beginners...

  Rockridge Jacobs

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  Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen? 
  Who has time to research advanced culinary degree level cooking techniques? 
  Who wants to waste time on a diet that is impossible to follow permanently? 
  Who wants to follow recipes from authors who don't know the first thing about fat loss? 
  The answer? NOBODY! 
  This is the MAIN reason diets and nutrition plans are failing you. 
  This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless. 
  And it's for these reasons that I had to find a solution for myself and for you. 
  The Mediterranean Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  Why Mediterranean Diet is different from others 
   Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  This book is composed of only the simplest and most effective habits that you can seamlessly integrate into your life so that you can lose weight and keep it off for good this time.

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  Shake Stir Sip - More than 50...

  Kara Newman

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  Simplify your bartending game with drink recipes that are impossible to screw up from the author of Nightcap and Cocktails with a Twist.   Some of the best cocktails are the easiest to make, and author Kara Newman figured out the secret—using equal parts of the main ingredients and adding a dash of bitters or a splash of seltzer to gild the lily. Take the Cucumber Gimlet: Combine one part each vodka, lime juice, and lemonade; two cucumber slices; then garnish with a basil leaf! And beverages like this are a breeze to size up for parties—just double, triple, or quadruple the proportions. This book contains forty simple recipes, from two-ingredient sips like the Bamboo Cocktail to timeless classics like the ever-popular Negroni, proving that great, artisanal cocktails don’t have to come from a bar.

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  In Vino Duplicitas - The Rise...

  Peter Hellman

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  Few gain entry to the privileged world of ultrafine wines, where billionaires flock to exclusive auction houses to vie for the scarce surviving bottles from truly legendary years. But Rudy Kurniawan, an unknown twentysomething from Indonesia, was blessed with two gifts that opened doors: a virtuoso palate for wine tasting, and access to a seemingly limitless (if mysterious) supply of the world's most coveted wines.After bursting onto the scene in 2002, Kurniawan quickly became the leading purveyor of rare wines to the American elite. But in April 2008, his lots of Domaine Ponsot Clos Saint-Denis red burgundy—dating as far back as 1945—were abruptly pulled from auction. The problem? The winemaker was certain that this particular burgundy was first produced only in 1982.Journalist Peter Hellman was there, and he would closely investigate as a singular cast of characters—including a Kansas-born billionaire, a wine-loving young prosecutor, and a crusty FBI agent—worked to unravel the biggest con in wine history. Whether driven by the love of wine or of justice, all were asking the same question: Was the mild-mannered Kurniawan himself a dupe? Or had one young man—with little experience and few connections—ensnared the world's top winemakers, sellers, and drinkers in a web of deceit?

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  Taste of Tremé - Creole Cajun...

  Todd-Michael St. Pierre

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  “Stuffed with doable recipes, from breakfast right on through to dinner, dessert, and cocktails . . . packed with the flavor and soul of the city.” —The Christian Science Monitor 
   
  In Tremé, jazz is always in the air and something soulful is simmering on the stove. This gritty neighborhood celebrates a passion for love, laughter, friends, family and strangers in its rich musical traditions and mouth-watering Southern food. Infuse your own kitchen with a Taste of Tremé by serving up its down-home dishes and new twists on classic New Orleans favorites like:Muffuletta SaladChargrilled OystersCrawfish and Corn BeignetsShrimp and Okra HushpuppiesChicken and Andouille GumboRoast Beef Po’ BoyCreole Tomato Shrimp JambalayaBananas Foster 
   
  Including fascinating cultural facts about the music, architecture and dining that make up Tremé, this book will have your taste buds tapping to the beat of a big brass band. 
   
  “Explores one of the most famous neighborhoods of New Orleans through recipes, photographs, vignettes, and quotations . . . a celebration of everything that New Orleans has to offer, including food, music, architecture, and more.” —FaveSouthernRecipes

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  Taste of Broadway

  Carliss Retif Pond

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  From Sardi’s to the Russian Tea Room, Broadway’s most iconic restaurants take center stage in this collection of classic recipes.   Since before Sinatra found his favorite table at Patsy’s, New York City’s Theater District has overflowed with the glamour of Broadway stars and the famous restaurants that cater to their appetites. For many audience members, the pre- or post-show meal is the most memorable part of a night out on The Great White Way.  Taste of Broadway collects recipes from some of the most famous restaurants in the district, including the Algonquin, the Russian Tea Room, Sardi’s, the “21” Club and many more. Full of photographs, quotes from bartenders and regulars, as well as Broadway restaurant history and lore, this book offers plenty of local color to savor.

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  Foods That Defend - First...

  Dean Johnson

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  In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient dense food is causing more than just a brief period of gastrointestinal discomfort.  
     Nutritional diseases are defined as diseases or conditions that cause illness in humans, related to deficiencies or excesses in a person's diet (1). A few examples of these conditions are:  
  ●   Obesity.  
  ●   Heart disease.  
  ●   Cancer.  
  ●   Diabetes.  
     
  Many of these conditions can cause lifelong complications, lower quality of life and a shorter lifespan if not addressed and treated.  
  But did you know that, while what you eat can cause these issues, it can also fight these very problems? In this book, we will cover what exactly constitutes a healthy diet and how you can achieve the optimum balance of nutrients to improve your health, energy levels and overall quality of life. I will teach you exactly how to activate your body's defense systems, to keep you safe from nutrition diseases and so much more; all with just food!  
   

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