Publisher: Morgan James Publishing
Written by food expert David Neuman, Extra Virgin Olive Oil: The Truth in Your Kitchen is the first resource of its kind to show consumers how to identify and avoid purchasing rancid/defective olive oil by understanding price point, olive oil handling from the mill to stores, and the smell and taste of good, quality olive oil.
Learn how simple juice fasting can help you clean out your body, give you more energy, burn fat, and lose weight. You'll also get some healthy juice recipes. It is critical to detox in today's world! And there is no better way to do so than with a juice fast. Fresh juices are packed with antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that aid digestion and flush the intestinal tract. This book teaches you how to use juice's natural rejuvenating power to improve your quality of life, improve your fitness, provide extra energy, and even extend your life. It demonstrates how you can transform your love of juice into something good for your body. This book walks you through the entire cleansing process step by step: • Choosing the Best Fruits and Vegetables • Choosing the Right Fast • Handling the Fast Comfortably • Appreciating Glorious Juice Recipes • Properly ending your fast and much more! ... So, scroll up and click the "Buy Now" button right now.Show book
100 recipes for fiery sauces, marinades and rubs, showcasing the world's most flavoursome chillies. Arranged by geographical region, from Africa and the Mediterranean, to India, to Southeast Asia, this book is jam-packed with thrilling flavours. This book has something for everyone, with offerings from all around the globe spanning from mild to super spicy. Each recipe is easy to make, very versatile and always comes with a serving suggestion. For example, the African Chermoula is delicious with sardines and mackerel served with roasted veg; The Ultimate Peri-Peri Marinade pairs excellently with chicken and shrimp; the eye-wateringly hot Ethiopian Berbere Paste adds depth and pizzazz to casseroles as well as making an unusual and memorable dip; and the Mediterranean Za'atar Spice Blend is a wonderful addition to hummus or a fresh salad. As well as plenty of short, simple recipes for sauces and marinades, there are bigger recipes for truly impressive and authentic dishes, such as Moroccan tagines, Indian curries and Mexican classics. Find the perfect Guacamole recipe, a Super-Speedy Patatas Bravas Sauce or a Crab, Lime and Scotch Bonnet Sauce. With detailed, authentic information on each region and chilli, this book is perfect for anyone wanting to inject some spice into their kitchen.Show book
Recipes for an array of coffee-shop style drinks that will bring that festive feeling into your own home. Who doesn't love a trip to the coffee shop at any time of year, but the excitement and anticipation for the release of the festive-themed drinks menu is legendary. Think gingerbread, pumpkin spice, candy cane, toffee nut, praline, marshmallow, spiced cookie… the list goes on. Festive Coffee Shop Drinks delivers on all fronts, showing you how to prepare and master your favourite festive drinks at home. All the seasonal flavours are covered in inventive, easy-to-follow recipes, all topped off with a section to take your festive faves to the next level by making boozy versions of the usual fare. A section on making your own flavoured syrups is included as well as some legendary ice cold offerings to complete this festive collection.Show book
Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.Show book
Comfort & Cravings: Everyday Recipes for the Heart and Home Written and Narrated with Warmth and Flavor Step into a kitchen where memories are stirred into every dish and the aroma of comfort fills the air. Comfort & Cravings isn’t just a cookbook—it’s an invitation to slow down, savor the moment, and rediscover the simple joy of everyday meals made with love. From cozy breakfasts that warm your soul to indulgent dinners that satisfy your deepest cravings, this audiobook is your audio companion for heartfelt cooking. Whether you’re a seasoned home chef or just learning your way around the stove, these approachable, flavorful recipes are designed for real life—messy counters, second helpings, and all. Through rich storytelling, helpful kitchen tips, and mouthwatering recipes read aloud with the same love they were written with, you’ll feel inspired to bring comfort to your table and create your own food-filled traditions. Inside you’ll find:Easy-to-follow instructions and ingredient lists read clearly and calmlyStories behind the recipes that bring warmth and meaning to each dishMeals for every mood—whether you’re feeding a crowd or cooking for oneSweet and savory bites to satisfy every craving Let this audiobook be your guide, your comfort, and your reminder that the best recipes are the ones that bring people together. Press play, grab your spatula, and let the cooking begin.Show book
Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever! Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire.Portion sizes made easy with a unique plate and bowl concept The Top 10 Sonoma Diet Power foods for optimum health Read by Eliza FossShow book
