Altri libri che potrebbero interessarti

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  Workbook: The Body Keeps the...

  Liam Daniels, Alice Moore

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. 
  Workbook: The Body Keeps the Score not only does it provide all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact. 
   You will get:The latest research on psychiatric theory and practice from the world's leading trauma specialist.Insights into the different methods of treatment, including skills and tools for healing trauma.Comprehensive yet simplified and straightforward chapter-by-chapter summaries, each ending with concise key takeaways.An immersive experience that will bridge the gap between the book's teachings and your own life. 
  …and more! 
  The messages in this book contain information for everyone; for the fight against trauma to be successful, it needs to be a collective effort. Don't miss out on the wisdom and awareness this book offers. Let's all work toward creating a trauma-free generation. 
  Disclaimer: This is an unofficial, third-party workbook for Bessel van der Kolk's The Body Keeps the Score. Please note that it is NOT the original book.

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  Facing Fate Together: An...

  Adam Sterling

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  Facing Fate Together: An Unforgettable Journey 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to progress in your career and deepen your understanding of Embrace resilience through a heartfelt, unforgettable journey? 
  Looking for a detailed guide that provides everything you need to cherish Embrace resilience through a heartfelt, unforgettable journey? 
  Look no further! 
  This guide is your ultimate companion for enhancing your knowledge, applying your skills, and engaging in meaningful exercises. With this resource, you're set for success. 
  Key features of this enriched guide: 
  - Profound insights about Embrace resilience through a heartfelt, unforgettable journey. 
  - Detailed explanation of the journey 
  - Effective strategies for preparation and tackling challenges 
  Our guide stands out through its comprehensive coverage, which is crucial for your success. Concepts are not merely skimmed; they are explored in-depth with precision. 
  Please note that this guide is an independent resource and not affiliated with any official organization. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to experiencing an unforgettable expedition of resilience!

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  Enigma Crimes - Unlocking the...

  Marie Foster

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  Delve Into History's Greatest Mysteries 
   
  Step into a world where the past lingers with unsolved mysteries. Enigma Crimes: Unlocking the Mysteries of the Unsolved invites you on a thrilling journey through history's most perplexing cold cases. This book captivates with expertly crafted narratives that challenge your perceptions of justice. 
   
  Why do certain cases become timeless enigmas, captivating us like whispers from the abyss? This compelling read dives into famous cases like the Zodiac Killer and Amelia Earhart, exploring the cultural allure of cold cases. Through meticulous research, it showcases advances in forensic science and media's influence on public opinion and investigations. 
   
  Hear echoes of those left behind, a reminder of the human stories beneath headlines. Discover the emotional toll on families yearning for closure and the relentless advocates for justice amid speculation. Boldly addressing legal and ethical challenges, it provides insight into hurdles faced when reopening old cases. 
   
  Ready to join the quest for understanding? Dive into modern technologies reshaping investigations and explore new leads offering hope. Let yourself be enveloped in shadows, turning each page with anticipation, seeking the ultimate revelation: the truth.

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  The White Allies Handbook - 4...

  Lecia Michelle

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  You've read White Fragility and How to Be an Antiracist, but what comes next? The answer lies in this clear, actionable guide providing an invaluable four-week program for becoming an ally who makes a real difference in the racial justice fight. 
   
   
   
  Black women have always been the driving force behind real change in this country—especially when it comes to racial justice work. But they shouldn't have to do it alone. If you're ready to stop standing on the sidelines and become anti-racist instead of passively "not racist," then this book is what you need. You'll discover: how to have difficult conversations about white supremacy, racism, and white privilege; how to listen to criticism without defensiveness; why it's harmful to ignore race or claim to be colorblind; and how to expand your racial justice circle by joining groups led by Black women and cultivating a group of like-minded allies. 
   
   
    
  Racism can only be defeated if white people educate themselves and actively engage in antiracism work, especially in their inner circles. With this book, you'll learn how to change from someone who defends and protects racism to someone who fights against it. And you'll become an example to others that true allies are made, not born.

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  Tethered - You Are Not Alone

  Luis Portas de Iberico Nogueira

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  You are not alone. Even when you feel it the most. 
  Tethered is a journey into the invisible threads that connect us — to each other, to the universe, and to ourselves. Through reflections that blend consciousness, philosophy, and spiritual mindfulness, Luís Portas de Ibérico Nogueira explores what it means to be human in a disconnected world. 
  With calm intensity and lyrical insight, this book invites you to pause, reflect, and remember: we are never truly separate. 
  Whether you’re searching for inner peace, emotional healing, or a deeper sense of presence, Tethered offers a quiet companion for the road inward. 
  Let this be your reminder: you're already part of something greater. 
  — Narrated with intention and care, this audiobook brings the message of Tethered into a new dimension; one where you can simply listen, and feel — 
  (A thoughtful listen for fans of Eckhart Tolle, Joe Dispenza, Jeffrey Allen; Alan Watts... and those curious about our shared awareness.)

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  Gangsters vs Nazis - How Jewish...

  Michael Benson

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  As Adolph Hitler rose to power in 1930s Germany, a growing wave of fascism began to take root on American soil. Nazi activists started to gather in major American cities, and by 1933, there were more than one-hundred anti-Semitic groups operating openly in the United States. Few Americans dared to speak out or fight back—until an organized resistance of notorious mobsters waged their own personal war against the Nazis in their midst. Gangland-style . . .  
   
   
    
  In this thrilling blow-by-blow account, acclaimed crime writer Michael Benson uncovers the shocking truth about the insidious rise of Nazism in America—and the Jewish mobsters who stomped it out. 
   
   
    
  Packed with surprising, little-known facts, graphic details, and unforgettable personalities, Gangsters vs. Nazis chronicles the mob's most ruthless tactics in taking down fascism—inspiring ordinary Americans to join them in their fight. The book culminates in one of the most infamous events of the pre-war era—the 1939 Nazi rally in Madison Square Garden—in which law-abiding citizens stood alongside hardened criminals to fight for the soul of a nation. This is the story of the mob that's rarely told—and one of the most fascinating chapters in American history. And American organized crime.

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