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The Tao of Sobriety - Helping You to Recover from Alcohol and Drug Addiction - cover
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The Tao of Sobriety - Helping You to Recover from Alcohol and Drug Addiction

Ph. D. Jay S. Efran, David Gregson, Ph. D. G. Alan Marlatt

Narrator William Sarris

Publisher: Tantor Audio

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Summary

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Duration: about 5 hours (04:48:08)
Publishing date: 2024-03-05; Unabridged; Copyright Year: 2024. Copyright Statment: —