Otros libros que te pueden interesar

• 

  10 Day Green Smoothie Cleanse...

  Tanya Simons

  • 0
  • 0
  • 0

  You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived. 
  Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. It includes 100 delicious and healthy gluten-free , sugar-free, diary-free , fat burning smoothie recipes to help you lose weight naturally. 
  After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy! 
  Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle. 
  Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. 
  The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good.

  Ver libro

• 

  Tackle Football and Traumatic...

  Daniel S. Goldberg, Christopher...

  • 0
  • 0
  • 0

  American tackle football is an industry like any other. And like many industries, it sells a product that is dangerous to those who use it—or, in this case, those who play it. Daniel S. Goldberg explores the connections among traumatic brain injury, collision sports, and the industry's continuing efforts to manufacture doubt. Focusing especially on youths and adolescents—the most vulnerable population that comprises over 99% of tackle football players in the US—Goldberg addresses the ethical and social implications of their participation in tackle football. 
   
   
   
  As the tackle football industry has consistently worked to mask the health hazards, it has used a particular tool that has proved highly effective in achieving this subterfuge: the manufacture of doubt. Goldberg advocates for using public health laws as a tool for countering these efforts at obfuscation, and he outlines specific policy proposals intended to address the population health and ethical problems presented by tackle football. 
   
   
   
  The book draws on public health ethics, public health law, and the histories of occupational and public health to assess the limits of parental choice to expose their children to risks of injury. Chris Nowinski, former Harvard football player and WWE wrestler, provides a timely and insider's perspective on these critical issues in the foreword.

  Ver libro

• 

  Beyond Baseball’s Color Barrier...

  Rocco Constantino

  • 0
  • 0
  • 0

  A fascinating history celebrating Black players in Major League Baseball from the 1800s through today, with special insight into what the future may hold. 
   
   
   
  In Beyond Baseball's Color Barrier, Rocco Constantino chronicles the history of generations of ballplayers, showing how African Americans have influenced baseball from the 1800s to the present. He details how the color line was drawn, efforts made to erode it, and the progress towards Jackie Robinson's debut—including a pre-integration survey in which players unanimously promoted integration years before it actually happened. Personal accounts and colorful stories trace the exponential growth of diversity in the sport since integration, from a boom in participation in the 1970s to peak participation in the early 1990s, but also reveal the current downward trend in the number of African American players to percentages not seen since the 1960s. 
   
   
   
  Beyond Baseball's Color Barrier not only explores the stories of icons like Hank Aaron, Willie Mays, and Satchel Paige but also considers contributions made by players like Vida Blue, Mudcat Grant, and Dwight Gooden. Exclusive interviews with former players and individuals involved in the game, including the President of the Negro Leagues Baseball Museum, add first-hand expert insight into the history of the topic and what the future holds.

  Ver libro

• 

  The Last Green

  Lane Walker

  • 0
  • 0
  • 0

  2024 Winner Gold Moonbeam Award: Best Chapter Book Series  Colt, a skilled junior golfer, has one huge problem…he falls apart when playing in front of a crowd.  He thinks he might have found the solution to his golfing issues when a mysterious man moves into his Palm Springs neighborhood. Colt sets out with his two best friends to convince the man to be Colt’s new golf coach. Once they meet Pro Kitchen, they find out there is something special about this new neighbor.  After a couple of weeks of lessons, Pro, without Colt’s knowledge, enters him into a local junior golf tournament. Colt realizes the time has come to face his fear and show what he can do on the golf course.  His win at the smaller local golf tournament qualifies him for the PGA Best of the West Junior Golf Tournament held at one of the most difficult courses in California. His win also brings him unwanted attention, especially from the media. Fear starts to creep back in, overshadowing his excitement to play against some of the best players in the world. Will Colt let fear and anxiety win? Can he learn to golf confidently in front of a crowd? Will Colt be able to face his fears? Does Pro’s guidance give Colt what he needs to win against the best junior golfers in the world?

  Ver libro

• 

  audiobook on MLB stadiums An

  Adam Rothstein

  • 0
  • 0
  • 0

  Step up to the plate and explore the iconic ballparks that make Major League Baseball unforgettable. This audiobook takes listeners on a journey through the history, charm, and unique features of the most legendary MLB stadiums, from the classic grandeur of Fenway Park to the modern marvels of Dodger Stadium and beyond. Packed with fun facts, insider tips, and a love for the game, this guide is perfect for fans eager to deepen their connection to America's pastime.

  Ver libro

• 

  Fitness for Dancers - Building...

  Zane Ryder

  • 0
  • 0
  • 0

  Understanding the dancer's body is fundamental to achieving both peak performance and long-term physical health. A dancer's body is an intricate system, requiring a blend of strength, flexibility, balance, and endurance. Recognizing how these components work together is the first step toward unlocking potential and preventing injuries. 
  Anatomy plays a vital role in dance. Knowing the basic functions of muscles, joints, and bones can help dancers identify how their movements are executed. For instance, the core muscles provide stability and support, allowing for controlled motions and preventing strain on the back. Similarly, understanding the alignment of the spine and the role of the pelvic muscles can enhance posture, a critical aspect of nearly all dance forms. 
  Equally important is recognizing the challenges unique to dancers. Repetitive movements, high-impact landings, and the intense physical demands of practice and performance can lead to overuse injuries if not managed carefully. Awareness of common issues such as shin splints, tendonitis, and ligament sprains empowers dancers to address them proactively.

  Ver libro