Other books that might interest you

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  Gut Damage - The Devastating...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.   
  “Gut Damage” takes readers on an essential journey into the unseen impacts of alcohol on the body’s most delicate and vital system — the gut microbiome. Many are familiar with the short-term effects of drinking. Yet, few understand how alcohol systematically disrupts the gut’s health, throwing the delicate balance of beneficial bacteria off course and leading to a ripple effect of harm throughout the body. This book sheds light on the lasting damage that alcohol inflicts on the gut lining, resulting in heightened inflammation, compromised immunity, and an increased vulnerability to both physical and mental health challenges. 
  Incorporating the latest research and compelling case studies, “Gut Damage” demystifies the science of the microbiome and its profound influence on everything from mood stability and mental clarity to digestion and immune resilience. By examining the complex relationship between alcohol use and chronic health conditions, such as autoimmune diseases, mood disorders, and cognitive impairment, this book empowers readers with knowledge that could be pivotal for their health. Readers will also find guidance on the steps needed to restore a damaged gut, along with practical tips for those wishing to reduce or quit alcohol altogether. 
  Whether you are a casual drinker, someone concerned with long-term wellness, or seeking recovery from dependency, “Gut Damage” provides a comprehensive understanding of how alcohol can silently harm the body and the actionable insights necessary for restoring and protecting gut health. This compelling read is a vital resource for anyone invested in their health from the inside out.

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  The Psilocybin Handbook for...

  Jennifer Chesak

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  If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth—because psychedelics may have different effects and applications across the sexes. 
   
   
   
  This informative guidebook is packed full with everything you need to know about psilocybin, including its history, potential medicinal and recreational benefits, the latest evidence-based research, how to microdose and trip sit, and more. With The Psilocybin Handbook for Women, you'll also get the answers to some of your most pressing questions, like: 
   
   
   
  ● Does psilocybin affect women differently? 
   
   
   
  ● Does it matter where I am in my cycle when I use psilocybin? 
   
   
   
  ● Can psilocybin help with menstrual migraines, endometriosis, or premenstrual dysphoric disorder? 
   
   
      
  ● And more! 
   
   
   
  Whether you're a newbie or a seasoned psychonaut, this research-backed guide will help you successfully navigate the world of magic mushrooms.

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  Curious Species - How Animals...

  Whitney Barlow Robles

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  Can corals build worlds? Do rattlesnakes enchant? What is a raccoon, and what might it know? Animals and the questions they raised thwarted human efforts to master nature during the so-called Enlightenment—a historical moment when rigid classification pervaded the study of natural history, people traded in people, and imperial avarice wrapped its tentacles around the globe. Whitney Barlow Robles makes animals the unruly protagonists of eighteenth-century science through journeys to four spaces and ecological zones: the ocean, the underground, the curiosity cabinet, and the field. Her forays reveal a forgotten lineage of empirical inquiry, one that forced researchers to embrace uncertainty. This tumultuous era in the history of human-animal encounters still haunts modern biologists and ecologists as they who struggle to fathom animals today. 
   
   
    
  In an eclectic fusion of history and nature writing, Robles alternates between careful historical investigations and probing personal narratives. These excavations of the past and present of distinct nonhuman creatures reveal the animal foundations of human knowledge and show why tackling our current environmental crisis first requires looking back in time.

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  Splanchnology - Visceral Organs

  Mike Crawford

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  Splanchnology is the branch of anatomy that focuses on the study of visceral organs, which include the digestive, respiratory, urinary, and reproductive systems. These organs are primarily located within the thoracic, abdominal, and pelvic cavities, playing crucial roles in sustaining life. Understanding splanchnology is essential for medical professionals, as it provides foundational knowledge for diagnosing and treating various diseases affecting the body's internal organs. 
  The term "splanchnology" originates from the Greek word splanchnon, meaning "viscera" or "entrails." Historically, the study of visceral organs has been a key aspect of medical science, with ancient civilizations such as the Egyptians and Greeks making significant contributions to anatomical knowledge. The field has evolved considerably with advances in medical imaging, surgical techniques, and molecular biology, allowing for a more comprehensive understanding of organ function and pathology. 
  Visceral organs are classified based on their primary functions. The digestive system, comprising the stomach, intestines, liver, and pancreas, is responsible for processing and absorbing nutrients. The respiratory system, including the lungs and airways, facilitates gas exchange, supplying oxygen to the body while removing carbon dioxide. The urinary system, with the kidneys, bladder, and associated structures, is essential for waste excretion and fluid balance. The reproductive system, differing between males and females, ensures the continuation of life through reproduction. Each of these organ systems works in concert with others, maintaining homeostasis and overall health.

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  In the Name of Sharks - 1st Edition

  François Sarano

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  Twenty meters below water, the oceanographer François Sarano came face to face with a five-and-a-half-meter great white shark. Seduced by the gentle elegance of this majestic creature, Sarano experienced a profound sense of affinity with her as they swam side by side, shoulder to shoulder, eye to eye, cutting a single figure through the ocean depths. It was an experience which made him realize the depth of our ignorance of the lives of sharks, leading him to become a passionate advocate for their protection. 
   
   
   
  Drawing on the latest scientific research on the biology and ethology of sharks and their exceptional characteristics, this book aims to break through the barrier of prejudice and to pay homage to their true nature. Representing a last vestige of wildness, their populations are nevertheless under threat—like so many species, they have been hunted and exploited by humans. Sarano argues for a change of mindset in which we lose ourselves in the world of the other, so that each living entity, human and non-human, can take their rightful place in the broader global ecosystem.

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  Audiology - The Science of Sound...

  Mike Crawford

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  Audiology is the branch of science that focuses on the study of sound, hearing, and balance. It is a multifaceted field that encompasses the assessment, diagnosis, and treatment of various auditory and vestibular disorders. The role of audiologists is essential in identifying hearing impairments, providing interventions, and promoting overall ear health, which plays a vital part in communication and quality of life. 
  Sound, in its simplest form, is the vibration of molecules in the air that travel as waves to our ears. As one of the primary ways humans perceive the world around them, hearing is not only crucial for communication but also for safety, socialization, and enjoyment. Audiologists specialize in understanding these complex processes and the challenges that arise when they are impaired. Their work involves not only diagnosing hearing loss but also managing conditions related to balance and the inner ear, both of which are intricately linked. 
  The study of audiology dates back to the early 20th century, with significant advancements made throughout the decades in both technology and methodology. Today, audiology has grown into a highly specialized field that includes a range of services, from basic hearing tests to advanced procedures like cochlear implants and balance rehabilitation. Audiologists employ a variety of diagnostic tools, including audiometers, tympanometers, and specialized tests, to evaluate hearing and vestibular function. These assessments are critical in identifying the specific nature of auditory or balance problems, which can stem from a range of causes such as aging, genetics, illness, injury, or environmental factors.

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