Other books that might interest you

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  Flying Fear: Hypnosis Downloads

  Craig Beck

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  Are you afraid of flying? All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.Craig Beck is a master hypnotist of twenty years standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and more importantly how to access and remove the erroneous programs that cause us problems in everyday life.  Designed to quickly help you overcome fear and be able to fly without worry or distress; Use this powerful and proven MP3 hypnosis download to help with The Fear of Flying. Unique speed hypnosis technique for rapid resultsInstill unshakable inner peace & securityEasy to use on any device including smartphonesCalm your nerves before or during any flightDestroy all traces of the fear of flyingReplace your self doubt with a new constructive habitThis kindle book includes a free MP3 download link for the accompanying hypnosis track.

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  The Sleep Reset System - A...

  Christine Kennedy

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  The Sleep Reset System gives listeners a practical, structured way to stop treating sleep like a mystery and start rebuilding the conditions that make it happen naturally. Instead of relying on one-off tips, supplements, or generic relaxation advice, it presents sleep as a system shaped by biology, environment, timing, habits, stress, and conditioning. 
  Listeners learn how sleep actually works, how to identify whether their main issue is falling asleep, staying asleep, poor sleep efficiency, or schedule misalignment, and how to fix the specific inputs that may be keeping them awake. The book walks through the core levers that influence better sleep: morning light, circadian rhythm, sleep pressure, bedroom darkness and temperature, caffeine and alcohol timing, movement, wind-down routines, screen boundaries, anxious thoughts, and the learned association between bed and wakefulness. 
  Its strongest value is that it turns sleep improvement into a repeatable protocol. Each chapter gives the listener a clear next step that can be done quickly, making the book useful not only as an explanation of sleep, but as a practical reset plan. The listener walks away with a system they can apply tonight, refine over the next few weeks, and return to whenever stress, travel, parenting, work, or bad habits disrupt their sleep again. 
  The core promise is simple: better sleep doesn’t come from forcing yourself to shut down. It comes from sending the right signals to your body, in the right order, consistently enough for sleep to become natural again.

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  Opioid Drug and Alcohol Abuse

  Miranda M Hill Jones Pharm D J D

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  This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12 to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol. In this book the reader will learn to define and describe patterns of prescription (opioid) drug and alcohol abuse while identifying the commonly abused prescription drugs and reasons for abuse in a solution focused approach to educating, preventing and treating prescription ( opioid) drug, alcohol, and other substances use disorders. The author addresses America's struggles with the epidemic of drug substance and alcohol addiction, and how important it is for families to be able to break the feeling of isolation, by connecting with community resources, and by having access to drug education, information, and services that promote health and wellness. The author, believes in assessing the "root cause" of substance use, pain and other underline health issues in order to develop an appropriate plan of action to problem solve the health or pain issues. She also believes in collaboratively referring patients and clients to pain specialists, psychotherapists or detox centers for evaluation. Dr. Miranda believes that as a society we must have understanding and patience. Thus, this book is a valuable resource for relatives, friends, or neighbors of youth who are or were addicts to drug or substances, as well as those who have died from drug or substance abuse. This is an excellent read for those who want to be a help for hope and healing! Dr. Miranda M. Hill Jones is a community pharmacist and Drug Information Director of Metro Drug Information Services, Inc. in Ann Arbor, Michigan.

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  Stone by Stone - The Magnificent...

  Robert M. Thorson

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  There once may have been 250,000 miles of stone walls in America's Northeast, stretching farther than the distance to the moon. And even though most are crumbling today, they contain a magnificent scientific and cultural story. 
   
   
   
  Stone walls tell nothing less than the story of how New England was formed, and in Robert Thorson's hands they live and breathe. Millions of years ago, New England's stones belonged to ancient mountains thrust up by prehistoric collisions between continents. Buried again over centuries by forest and soil buildup, the stones gradually worked their way back to the surface, only to become impediments to the farmers cultivating the land in the eighteenth century, who piled them into "linear landfills," a place to hold the stones. Usually the biggest investment on a farm, often exceeding that of the land and buildings combined, stone walls became a defining element of the Northeast's landscape, and a symbol of the shift to an agricultural economy. 
   
   
   
  Stone walls layer time like Russian dolls, their smallest elements reflecting the longest spans, and Thorson urges us to study them, for each stone has its own story. Linking geological history to the early American experience, Stone by Stone presents a fascinating picture of the land the Pilgrims settled, allowing us to see and understand it with new eyes.

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  The Green Funeral - Honoring the...

  Sequola Dawson, Dr. Jonathan C....

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  The care of creation is the responsibility of all Christians. 
    
  Join Sequola Dawson in her insightful exploration of death rituals as she examines funerals, memorials, and burial practices, urging us to take ownership and recognize the vital interdependence between humanity, the earth, and all living organisms, advocating for a more ecologically responsible approach to caring for creation. 
    
  The Green Funeral introduces readers to evolving attitudes toward death, the death care industry, and our faith. Dawson not only delves into burial traditions within the African American community but outlines innovative practices suited for a new generation of multicultural churchgoers and those who do not identify with any religious tradition. 
    
  Dawson sheds light on the often-ignored economics behind the funeral industry, challenging us to consider the implications of "putting money in the ground." Many of us are unprepared for the death of a loved one, leaving us to ponder who bears the burden of caring for the deceased. With thousands of dollars spent on burials, Dawson argues for a more responsible approach—one that acknowledges the environmental impact of traditional practices and seeks to honor our loved ones without compromising the land they leave behind. 
    
  Dawson's unique perspective on death stems from her experiences in academia, the military, family life, and engineering, as well as her journey as a cancer survivor. She artfully weaves together the languages of all these worlds collectively raising a voice for better creation care—even in death. 
    
  "In The Green Funeral: Honoring the Environment While Beautifying Funeral Practices, Rev. Sequola Dawson speaks to the black church, but invites us all to contemplate our last impact on God's good earth. Let us all prayerfully consider returning to the dust from which we came as nourishment to the sacred land."—Rev. Carol L. Devine, Director of Blessed Tomorrow

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  The Tech Coup - How to Save...

  Marietje Schaake

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  Under the cover of "innovation," technology companies have successfully resisted regulation and have even begun to seize power from governments themselves. Facial recognition firms track citizens for police surveillance. Cryptocurrency has wiped out the savings of millions and threatens the stability of the global financial system. Spyware companies sell intelligence tools to anyone who can afford them. This new reality—where unregulated technology has become a forceful instrument for autocrats worldwide—is terrible news for democracies and citizens. 
   
   
   
  In The Tech Coup, Marietje Schaake explains how technology companies crept into nearly every corner of our lives and our governments. She takes us beyond the headlines to high-stakes meetings with human rights defenders, business leaders, computer scientists, and politicians to show how technologies have gone from being heralded as utopian to undermining the pillars of our democracies. To reverse this existential power imbalance, Schaake outlines solutions to empower elected officials and citizens alike. Democratic leaders can—and must—resist the influence of corporate lobbying and reinvent themselves as dynamic, flexible guardians of our digital world. Schaake offers a frightening look at our modern tech-obsessed world—and a clear-eyed view of how democracies can build a better future before it is too late.

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