Other books that might interest you

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  Green Thumbs Unite - A...

  Becky Williams

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  Ready to dig into a healthier, more sustainable lifestyle? Green Thumbs Unite is your ultimate beginner-friendly guide to growing your own fresh vegetables—right from your backyard, balcony, or windowsill. 
  Whether you’re a complete novice or a curious hobbyist, this book walks you through the essentials of home gardening with simple, practical steps. Learn how to choose the right soil, start seeds indoors, build raised beds, manage pests naturally, and harvest with confidence. With tips tailored to small spaces, tight budgets, and changing seasons, Green Thumbs Unite makes gardening accessible to everyone. 
  Full of colorful inspiration, time-saving hacks, and easy-to-follow advice, this guide will help you turn your green dreams into a bountiful, delicious reality. Join the growing movement of home gardeners and discover the joy of planting, nurturing, and harvesting your own food. 
  No experience needed—just a little dirt, a lot of curiosity, and a willing heart.

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  Heal Your Anxious Attachment -...

  MA Jennifer Nurick

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  Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment. 
   
   
   
  In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You'll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations. 
   
   
   
  You don't have to let your past define you. With this book, you can build healthy self-awareness, trust, and empathy; as well as the ability to regulate your emotions, respond to stress, solve problems, and form secure and trusting relationships with others.

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  Certified Tinnitus Relief...

  Tinnitus Retraining Therapy

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  ***** Less Noise. More Life. ***** Living with tinnitus can feel like a constant battle for quiet—but you don't have to face it alone.Tinnitus Relief Soundscapes offer a soothing, science-based path to peace—helping your brain tune out the noise and reconnect with life.***** Quiet the Ringing. Reclaim Your Peace. ***** Tinnitus Relief Soundscapes gently train your brain to stop reacting to the noise—using the proven methods of Tinnitus Retraining Therapy (TRT). With calming environments crafted by experts, you'll shift your focus, ease emotional stress, and rediscover the quiet within.***** 22 Soothing Soundscapes, Backed by Science. ***** Each track is tuned to specific tinnitus types—from high-pitched ringing to low hums—and designed to help your brain naturally "filter out" the sound over time.***** Simple to Use. Designed for Real Life. ***** No experience needed—just pick the sound that best matches your tinnitus and let it play softly in the background as you work, rest, or sleep.***** Created by ENT Specialists & Audio Engineers ***** Trusted by audiologists and researchers across Europe and the U.S., these soundscapes blend medical insight with therapeutic audio design—for a gentle, natural path to relief.***** Easy. Natural. No Special Training Required. ***** Use the soundscapes while you work, relax, or sleep. Just a smartphone, headphones, and a few quiet minutes a day can set you on the path to peace.

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  Why Do We Do That? 101 Random...

  Scott Matthews

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  Why do we cry when we cut onions? Why does our body get goosebumps? Why do we blink, yawn or sneeze? 
  Embark on an extraordinary journey through the complexities of human actions with Why Do We Do That?! In this captivating book, we explore 101 intriguing and puzzling habits, backed by historic insights and fascinating trivia that will leave you awe-struck. 
  Discover the hidden truths behind the actions that baffle us all. Unravel the history and facts behind particular practices we do, and you'll gain a deeper understanding of human nature, fascinating both yourself and others. 
  Within the pages of this book, you will: 
  - Explore Human Curiosities: Delve into 101 entertaining and puzzling habits, shedding light on the intriguing aspects of human life. 
  - Understand Human Psychology: Learn about the motivations behind our actions, demystifying our behavior. 
  - Connect with Trivia: Engage in a plethora of interesting trivia and fun facts, providing endless conversation starters and ice-breakers. 
  - Deepen Your Knowledge: Acquire a comprehensive understanding of human nature and our habits, enriching your understanding of yourself and others. 
  - Amaze and Educate: Impress your friends, family, and colleagues with an array of fascinating insights into human behavior. 
  Uncover the fascinating enigma of human behavior in Why Do We Do That? Engaging and enlightening, this book invites you to explore the quirky, strange, and awe-inspiring actions that make us uniquely human. 
  Don't wait any longer - come inside now to embark on this captivating journey of self-discovery and understanding today!

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  How You Say It - Why You Talk...

  Katherine D. Kinzler

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  From “one of the most brilliant young psychologists of her generation” (Paul Bloom), a groundbreaking examination of how speech causes some of our deepest social divides—and how it can help us overcome them.   We gravitate toward people like us; it’s human nature. Race, class, and gender shape our social identities, and thus who we perceive as “like us” or “not like us”. But one overlooked factor can be even more powerful: the way we speak. As the pioneering psychologist  Katherine Kinzler reveals in How You Say It, the way we talk is central to our social identity because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by “code-switching” between dialects or learning a new language; over time, your speech even changes to reflect your evolving social identity and aspirations. But for the most part, we are forever marked by our native tongue—and are hardwired to prejudge others by theirs, often with serious consequences. Your accent alone can determine the economic opportunity or discrimination you encounter in life, making speech one of the most urgent social-justice issues of our day. Our linguistic differences present challenges, Kinzler shows, but they also can be a force for good. Humans can benefit from being exposed to multiple languages —a paradox that should inspire us to master this ancient source of tribalism, and rethink the role that speech plays in our society.  Narrated by multiple Audie and Earphones Award winner Andi Arndt is the narrator of hundreds of audiobooks in fiction and non-fiction, and a member of the Audible Narrator Hall of Fame. 

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  Shift Teaching Forward -...

  Kelly Cassaro, Dana Lee

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  How can we prepare learners for an ever-changing world and job market? What are employers looking for in applicants, and how do we coach jobseekers to be ready on day one? Now is the time to rethink and expand how we prepare job seekers for the roles that will launch their careers. In Shift Teaching Forward, Kelly Cassaro gives educators the knowledge, insight, and practical advice they need to prime students for the social, emotional, and behavioral skills they need to thrive in tomorrow's workplace. 
   
   
   
  Shift Teaching Forward showcases the ecosystem of elements that characterizes a successful job-training program. We need to prepare students to interact with others, contribute to inclusive workplaces, and become collaborators—whatever their industry or career goals. This book shows the way. 
   
   
   
  ● Discover why social, emotional, and behavioral skills are critical for workplace success 
   
   
   
  ● Get ideas and insight for integrating soft skills into secondary, postsecondary, and vocational training programs 
   
   
   
  ● Develop training programs that will improve collaboration and inclusivity 
   
   
   
  ● Prepare learners for the future of work by embracing the full range of job readiness skills

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