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  How To Stop Being Toxic - A...

  Alban Cole

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  Heal and Transform Your Life With This 5-Step Guide – Even if You've Struggled with Toxicity for Years 
  Do guilt and regret weigh you down after interactions with loved ones? Have you tried to change, only to fall back into old patterns? 
  You’re not alone. Many struggle with toxic behaviors rooted in past trauma or learned as coping mechanisms. These patterns can harm relationships, self-esteem, and overall well-being. 
  But transformation is possible. 
  How to Stop Being Toxic: A 5-Step Guide to Emotional Healing offers a compassionate roadmap to break free from harmful cycles and create a life filled with empathy, trust, and healthy relationships. 
  Inside, you’ll discover:A proven 5-step process to identify and eliminate toxic behaviors.10 self-awareness exercises to uncover the roots of toxicity.Practical communication strategies to reduce conflict.Techniques to regulate emotions and set healthy boundaries.Mindfulness practices to calm your mind and center your emotions.Real-life success stories to inspire your journey. 
  This guide is practical, clear, and free of psychological jargon. Whether you’re healing from past trauma or working on current toxic tendencies, this book meets you where you are and helps you grow step by step. 
  Ready to transform your relationships and your life? Scroll up and click Add to Cart now!

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  The Power of Ritual - Turning...

  Anonymous

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  Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more than ever for our spiritual and emotional well-being in the age of COVID-19. 
   
  “After half a decade of research and hundreds of conversations with people around the country, I am convinced we are in the midst of a paradigm shift. That what used to hold us in community no longer works, and that the spiritual offerings of yesteryear no longer help us thrive.”–Casper ter Kuile 
  What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile they offer rituals that create the foundation for our modern spiritual lives.  
  We are in crisis today. Our modern technological society has left too many of us—no matter our ages—feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us. Yet ter Kuile reveals a hopeful new message: we might not be religious, but that doesn’t mean we are any less spiritual.   
  Instead, we are in the midst of a paradigm shift in which we seek belonging and meaning in secular practices. Today, we find connection in:CrossFit and SoulCycle, which offer a sense of belonging rooted in accountability and support much like church groupsHarry Potter and other beloved books that offer universal lessons Gratitude journals, which have replaced traditional prayer Tech breaks, which provide mindful moments of calm  
  In The Power of Ritual, ter Kuile invites us to deepen these ordinary practices as intentional rituals that nurture connection and  wellbeing. With wisdom and endearing wit, ter Kuile’s call for ritual is ultimately a call to heal our loss of connection to ourselves, to others, and to our spiritual identities. 
  The Power of Ritual reminds us that what we already do every day matters—and has the potential to become a powerful experience of reflection, sanctuary, and meaning.

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  Human Nature and Conduct - An...

  John Dewey

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  Explore the depths of human behaviour with John Dewey's 'Human Nature and Conduct.' This masterful treatise delves into social psychology, dissecting the forces shaping our actions and society. Dewey's keen insights illuminate the intricate dance between individual impulses and the social fabric, drawing on philosophy and psychology. A thought-provoking exploration of ethics, habit, and the potential for human betterment, this book is a beacon for those seeking to understand the complexities of human nature and societal dynamics. Read in English, unabridged.

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  Epistemology - The Theory of...

  Hector Davidson

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  Epistemology, the theory of knowledge, explores the nature, scope, and limits of human understanding. It is concerned with questions such as "What is knowledge?" "How do we acquire it?" and "What can we truly know?" While these questions may seem straightforward, they are deeply complex and have fascinated philosophers for centuries. The study of epistemology is central to philosophy because it examines the very foundation upon which all other knowledge rests. 
  At its core, epistemology is concerned with defining what it means to "know" something. Historically, philosophers have often defined knowledge as "justified true belief." This classic view holds that for someone to know a proposition, it must be true, they must believe it, and they must have sufficient justification for that belief. However, challenges to this definition have led to new theories about knowledge, suggesting that there may be more to understanding than simply having belief grounded in truth. 
  The importance of epistemology extends beyond abstract theory. In daily life, we rely on knowledge to make decisions, solve problems, and navigate our understanding of the world. Whether it is scientific research, moral reasoning, or even personal belief systems, the way we define and assess knowledge influences how we engage with reality. Epistemological questions therefore shape not only philosophical discussions but also practical outcomes in various fields such as education, science, and politics.

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  Deepening Wisdom Deepening...

  Lama Tsomo

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  Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mindfully and joyfully present in the world, and deepen our understanding of ourselves. 
  The tide of modern life is sweeping us even further into isolation—away from each other, from the world, from ourselves. To turn this tide, Lama Tsomo has created the latest addition to her Ancient Wisdom for Our Times series: Deepening Wisdom, Deepening Connection. Building on the ideas and practices in the first two books—Why Bother: An Introduction and Wisdom Compassion (Starting with Yourself)—this new volume actively engages readers, expanding our understanding and guiding our practice in the several key areas. 
  The Four Boundless Qualities. Loving Kindness, Compassion, Sympathetic Joy, and Equanimity are not lofty, abstract sentiments. They are practical capacities that we can all cultivate for the benefit, as Buddhists say, of ourselves and others. Lama Tsomo teaches us how. 
  Forgiveness. This is essential to our inner well-being—if we want to move on in our lives, and to move closer to others, we must be able to forgive. Resentment is the most destructive form of stress. As someone once said, hanging on to resentment is like drinking poison and expecting the other person to die. Deepening Wisdom, Deepening Connection shows us that we don’t need to forget to forgive. 
  Near Enemies. Lama Tsomo’s explanation of the Buddhist concept of “near enemies” is a true eye-opener: she explains how we can stop fooling ourselves into thinking some of our shortcomings are actually virtues. 
  Sublime Insight. Her patient guidance into the principles and practice of Vipassana (Sublime Insight) offers us ways to experience reality in its complexity and simplicity. (Buddhism was thousands of years ahead of quantum physics on this one.) You’ll never see the world, or yourself, the same way again. 
  Written with the conversational clarity and generous dashes of humor she’s brought to her retreats at the Namchak Retreat Ranch and award-winning titles such as Why Is the Dalai Lama Always Smiling? and The Lotus and the Rose, Lama Tsomo’s latest is the culmination of decades of deep practice and scholarly inquiry. Deepening Wisdom, Deepening Connection is an authentic guide to compassionate awareness and a salve against a growingly disconnected world.

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  Breaking In - A First-Time Gay Tale

  Jane Fox

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  Kase, a slim, muscular young thief, just broke into the wrong place. When he discovers he's in a warehouse sex club run by a criminal named Ulrich, he wants to run. Ulrich knows just what to do with guys like him. But before Ulrich can do too much damage, Kase is rescued by one of Ulrich's men, Rabies, who is immediately attracted to Kase, and makes him a lucrative offer to join their club parties. Kase is afraid; he insists he's not into guys. And the violence in Ulrich's eyes terrifies him. But when Kase has to come up with quick cash or get thrown out of his home, will he give in to Rabies and go work for Ulrich at the club? Or will he, in the process, manage to steal Rabies' heart?

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