Otros libros que te pueden interesar

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  Radiant Longevity - A...

  Julianna Lindsey

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  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

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  Peptide Protocols - Volume One

  William A Seeds MD

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  This first in a series handbook introduces the cellular biology behind peptides, including how peptides can delay cellular senescence, reduce inflammation throughout the body and the brain, and ultimately prevent disease and the effects of aging. Written by William A. Seeds, MD, the foremost authority on peptides.  

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  Cybersecurity Fundamentals...

  Brian Mackay

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  The issue of Cybersecurity is of paramount importance in the digital age. With near-continuous revelations about incidents and breaches in the media, organizations and individuals are faced with the challenge of finding the balance between risk, innovation, and cost. At the same time, the field of cybersecurity is undergoing dramatic changes, demanding that organizations embrace new practices and skill sets. 
    
  In this book, I will explore the basics of Cybersecurity and discuss how ordinary people and organizations can best ensure the safety and security of their data. By examining numerous studies, reports, and surveys, I will argue that organizations must embrace a comprehensive approach to cyber security that considers the ever-changing nature of the threat landscape. In the following chapters, it explains the fundamentals of Cybersecurity, and then discuss several case studies on the more prominent security breaches in the last few years to show what can happen to a business.

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  Things That Go Bump in the...

  C. Renee James

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  The violent birth of the universe was only the first bang of a very bumpy ride. This unfathomably cacophonous beginning has spawned blasts, implosions, cosmic cannibalism, collisions, and countless other fleeting energetic events punctuating the cosmos. Although often brief, these transient phenomena pack a powerful punch. 
   
   
   
  In Things That Go Bump in the Universe, astronomer and science writer C. Renée James introduces us to her colleagues around the world, who are using pioneering research techniques to explore everything from the very first explosions in the universe to the dark energy that could destroy it all. James describes the history of transient astronomy, how the universe presents itself through various astronomical messengers, and the unexpected connections between different phenomena. James explains a different category of transient event in each chapter, using easy-to-understand metaphors and stories to explain the science behind these awe-inspiring, cosmological encounters. 
   
   
   
  Things That Go Bump in the Universe explores the incredible discoveries being made in this revolutionary field, the tools used to detect cosmic events, and the astronomical mysteries that continue to puzzle observers and theorists. James weaves together the stories of our turbulent universe and the people who are trying to make sense of it.

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  Cancer: Hidden Secrets Revealed...

  Bastian Thornefield

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  Cancer: Hidden Secrets Revealed 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your understanding of cancer and uncover the hidden truths behind it? 
  Looking for a thorough guide that encompasses all the essential elements to grasp resilience, understanding, and the human experience within the context of cancer?  
  Your quest ends here! 
  This guide is your ultimate companion for enriching your knowledge, honing your skills, and engaging in practical exercises. With this resource, you're set up for success. 
  Updated for the latest insights into cancer. 
  Key features of this enhanced guide include: 
  - In-depth understanding of cancer and its intricacies 
  - Comprehensive coverage of resilience and the human experience in relation to cancer 
  - Effective strategies for preparation and coping  
  Our guide stands out with its thorough and insightful approach, essential for your journey toward mastery. Subjects aren't just brushed over; they are explored in detail and clarity. 
  Please keep in mind that this guide is an independent resource and is not affiliated with any official cancer organizations. 
  Crafted with a clear layout and straightforward language, our guide guarantees smooth transitions between topics. Bid farewell to dense terminology and embrace accessible, precise, and technically sound content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your path to understanding the complexities of cancer!

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  Attract Money While You Sleep -...

  Sleepy Voices

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  Longing for financial freedom? Dreaming of a life filled with abundance? Discover the secret to attracting wealth effortlessly with this transformative audiobook. 
  Harnessing the power of subconscious programming, this guide uses calming, hypnotic audio sessions to infuse your mind with powerful wealth-attracting affirmations. As you sleep, your mind is hard at work, adopting these positive beliefs and aligning your mindset with abundance. 
  This isn't about getting rich quick. It's about changing your mental blueprint, shaping your thoughts, feelings, and actions to naturally attract wealth. Imagine waking up to newfound financial confidence, ready to seize opportunities with a prosperity-driven mindset. 
  This audiobook goes beyond financial wealth. It's about fostering an abundance mentality that attracts success and prosperity in all aspects of life. Imagine leading a life where wealth, in its many forms, flows to you effortlessly. 
  Are you ready to transform your relationship with money, awaken your abundance mindset, and attract wealth effortlessly? Dive into the transformative power of hypnotic affirmations, and watch as your life blossoms into abundance. A wealthy, fulfilling life is waiting for you.

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