Other books that might interest you

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  Anxiety Finding Calm - A Guided...

  Zorica Gojkovic PhD

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  Anxious? Rattled? Scattered? This guided meditation will help you: 
  - Calm down and relax deeply 
  - Enter a state of divine love and peace 
  - Connect with your divine self to receive guidance and support 
  - Become aware of the source of your anxiety 
  - Identify actions you can take to lift the anxiety 
  - Discover your deepest heart's desire and begin to make it a reality 
  - Get clear on the one thing most important to do today and inspire you to do it 
  Each time you listen your focus may be different; you will gain more clarity, understanding, begin to feel more solid in your life, experience more peace and well-being. 
  The sweet voice of Joette Emerton will guide you along with beautiful music. 
  The guided meditation is about 35 minutes. 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the energies. 
  Headphones are recommended. 
  An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.

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  The Trial of Vladimir Putin

  Geoffrey Robertson

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  Vladimir Putin's war against Ukraine has cost hundreds of thousands of lives and is fundamentally an attack on democracy. Under international law, the invasion of a United Nations member state which poses no imminent threat to the invader amounts to the serious crime of aggression. But can Putin be prosecuted? And if so, will he ever be held to account?
  This remarkable book, by one of the world's most celebrated human rights lawyers, shows how the Nuremberg trials of Nazi leaders validate the prosecution of Putin. Ironically, Putin's defence hinges on a doctrine invented by George W. Bush to justify his invasion of Iraq, which Geoffrey Robertson exposes as contravening international law. If Putin fails to attend court, Robertson argues that he could be tried fairly in his absence, ensuring a verdict that will give pause to China and other countries which look to destroy democracy.
  This brilliant deep dive into international law offers a unique perspective on an unjust war, highlighting why democracy is not safe unless Putin can be put – at least metaphorically – behind bars.

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  Managing Anxiety: A Step-by-Step...

  Sandeep Verma

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  Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights. The scale of anxiety differs as well, with some perceiving it as a background worry and others experiencing intense and unsettling emotions, such as continuous fear and panic attacks. 
  Regardless of the type or intensity of anxiety disorder, this course aims to help individuals create mental clarity and peace by distancing themselves from anxiety. The long-term goal is to change the perspective and experience of anxiety rather than trying to eliminate it entirely. Anxiety is a natural emotion inherent in all healthy human beings. While it serves a purpose in certain situations, it becomes problematic when it interferes with daily life and becomes destructive. 
  Overwhelming anxiety hinders our ability to manage day-to-day activities, leading to muscle tension, shortness of breath, rapid heartbeat, and other physical symptoms. We often try to avoid triggering situations. Not only does anxiety impact our own well-being, but it also affects the people around us, including friends and family. 
  This course emphasizes shifting and mastering our relationship with anxiety, rather than attempting to eradicate it. By becoming at ease with anxiety and accepting its presence when it arises, we can avoid getting entangled in it or trying to suppress it.

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  Bizarro - The Surreal Saga of...

  Jordan S. Rubin

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  Inside a drug war so screwy that people don't know what's illegal—until it's too late. 
   
   
   
  Bizarro is a must-listen tale of the unprecedented prosecution of Burton Ritchie and Ben Galecki, the Florida-based founders of a sprawling "spice" (synthetic cannabinoid) operation. With this book, journalist and former New York City narcotics prosecutor Jordan S. Rubin exposes a Reagan-era law called the Analogue Act, which targets dealers selling drugs that are "substantially similar" to controlled substances—an unwieldy law that produces erratic results in court. 
   
   
   
  Rubin brings listeners deep inside the synthetic war, exploring how Ritchie and Galecki landed in its crosshairs and why one of the DEA's own chemists may have been their best chance at freedom, until he was arrested too. This stranger-than-fiction narrative is backed by thousands of pages of court records and exclusive interviews with defendants, lawyers, law enforcement, celebrities, and more. Bizarro reveals the world of underground chemists making drugs faster than the government can ban them, dealers making millions in a gray market, and a justice system run amok.

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  Let's Clear Things Up - The...

  Reuben Setliff

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  Learn the facts about sinus surgery and the medical and minimally invasive procedures available to you from a pioneer in otolaryngology. Sinuses. Everybody has them. Nobody likes them. The words “sinus” and “issues” are associated together so often, it’s no wonder that over half a million people receive sinus surgery in the US each year. But for many, the problems with their sinuses still persist well after receiving treatment.  With more than thirty years of experience as a sinus surgeon, Dr. Reuben Setliff wants patients to know as much as possible about their sinuses when facing the potentially life-altering choices of surgery and picking a long-term care routine. His tell-all book, Let’s Clear Things Up, explains the differences between optional and necessary surgery, the benefits of minimally invasive procedures, and natural ways to correct sinus problems all on our own. Get informed so that when you walk into a clinic, the air between you and your doctor is clear enough to get you breathing right the first time.

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  Sounds of A Stranger

  Marcus Allen Coleman

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  This audiobook is narrated by an AI Voice. The novel follows Winston Coleman, a sixteen-year-old sophomore whose entire life is experienced through a unique neurodivergent lens. For Winston, everyday existence is a complex symphony; a chaotic cafeteria isn't just noise, but a hundred stacked rhythms. A gifted tenor saxophone player, his incredible talent earns him a rare audition slot for the prestigious Bryant Brown Institute. But his world shatters when an unexplained, idiopathic condition begins to systematically erase his high-frequency hearing. 
  As his sensory processing fundamentally shifts, Winston is plunged into profound fear and anxiety.  
   
  Key Classroom Themes & Educational Features 
  Supported Reading: Strategically highlighted sight words and key phrases keep reluctant readers engaged and guide them through complex emotional themes. 
  Neurodiversity & Sensory Processing Disorders (SPD): Offers a deep, empathetic look into a protagonist who processes the world through unique auditory and physical input, and his journey to adapt when those senses change. 
   
  Anxiety, Fear, & Emotional Regulation: Authentically portrays the physical reality of panic attacks while modeling practical coping mechanisms, demonstrating how structured breathing can bring a person back into their own body. 
   
  The Weight of Hidden Disabilities: Explores the isolating fear of living with an invisible disability and the heavy emotional toll of hiding the truth from family and friends. 
  Resilience & True Adaptation: Demonstrates how pre-teens and  young adults can rebuild their passions by letting go of who they once were, learning to navigate the darkness by "dead reckoning" to find a new way forward.

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