Otros libros que te pueden interesar

• 

  Mountain Retreat Deep Sleep...

  Sleep Hypnosis Meditations

  • 0
  • 0
  • 0

  "Mountain Retreat: Deep Sleep Healing Bedtime Story for Adults" is a captivating audiobook designed to transport listeners to a serene mountain retreat, guiding them towards a deep and healing sleep. This unique storytelling experience merges the soothing power of narrative with therapeutic sleep techniques, creating an atmosphere of tranquility and relaxation. Set against the backdrop of a picturesque mountain landscape, the story unfolds with a gentle, narrated journey through nature, imbued with descriptions of peaceful settings, harmonious sounds, and the tranquil beauty of the wilderness. 
  The narrative incorporates elements of mindfulness, visualization, and deep relaxation exercises, all woven into the storyline to engage the listener's imagination while promoting physical and mental relaxation. The soothing voice of the narrator acts as a guide, leading the listener away from the stress and distractions of daily life and into a restful, restorative sleep. The audiobook is crafted with a slow pace and calming tone, making it an ideal companion for those seeking a natural remedy to insomnia, stress, or anxiety. 
  "Mountain Retreat: Deep Sleep Healing Bedtime Story for Adults" offers a unique escape to a place of peace and calm, encouraging deep sleep and healing. It's perfect for anyone looking to unwind at the end of the day and enter a state of deep, rejuvenating sleep, inspired by the tranquility of nature.

  Ver libro

• 

  Binge Eating - Overcome Bingeing...

  Melanie Frecken

  • 0
  • 0
  • 0

  This book consists of two titles, which are the following: 
    
  Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. 
    
  Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily. 
    
  Are you binge eating or just overeating? 
  Is binge shopping based on the same dopamine triggers as binge eating? 
  How can you quit binge eating anyway? 
    
  These questions and many others will be addressed and discussed in this book. 
    
    
    
    
  Book 2: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. 
    
  Why do people binge eat? 
    
  What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty? 
    
  Is there more involved in such an addiction? 
    
  And what about chocolate? Is that a distinct case? 
    
  Do men and women both binge eating in equal numbers? 
    
  Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.

  Ver libro

• 

  Bushcraft - A Guide to Surviving...

  Ray E Reeves

  • 0
  • 0
  • 0

  The Best Outdoor Survival Tips Everyone Should Know to Find Shelter in The Woods Without Professional Gear And Prior Knowledge 
  To survive, you need practical bushcraft skills passed from one generation onto the next. You need to know how to protect yourself from the elements, how to keep predators away, where to seek food and water. 
  Surprisingly, young people lack all the essential skills required to survive in the wild. Our urbanized, detached lifestyles have made us forget basics like tying knots, starting a fire and distilling water to keep us safe. 
  Anyone can benefit from the basic bushcraft skills and experiences to survive a disaster or an emergency. 
  In Bushcraft, you will discover:The top 3 causes of wilderness fatalities and how to reduce each of the risksThe rule of threes – a powerful survival strategy that makes all the difference between life and deathWhy bears, wolves and other predators aren’t the biggest risk you’ll face in the wilderness15 essential bushcraft tools to address any kind of situationNative wisdom: learning to hunt, fish and forage without modern conveniences and suppliesWhy believing the common wilderness myths will get you killedThe one life-threatening mistake newbies make when trying to find clean drinking water5 ways to start a fire without matches8 practical shelter types that will save your life and protect you from the elementsPractical steps anyone can follow to find help in an emergencyFirst aid basics – can you clean a wound without disinfectants (the answer is YES!) 
  And much more!If you want to optimize your chances of survival in every possible situation, scroll up and click the “Add to Cart” button now.

  Ver libro

• 

  QuickBooks - Step-by-Step Guide...

  Kevin Ellis

  • 0
  • 0
  • 0

  Discover the only guide you'll ever need to master the QuickBooks accounting suite without breaking a sweat 
  Bookkeeping and wrangling the numbers is one of the least pleasant aspects of doing a business that cannot be avoided. It's tedious, boring and thankless, but like a dentist's appointment, it has to be done if you want to have a healthy business.  
  In this guide, Kevin Ellis hands you the blueprint to pain-free bookkeeping and accounting using the popular accounting software. You're going to learn how to do in minutes what usually take hours or days and free up more time to focus on the more rewarding parts of your business. 
  Here's what you're going to learn in this highly practical guide to QuickBooks:How to find out which version of QuickBooks (online or desktop) is best suited for your business needsHow to properly get started using QuickBooks and a high-level overview of the QuickBooks dashboardDetailed, lucid instructions on setting up your accounts, customers and vendors in QuickBooksStep-by-step instructions on how to create invoices, credit memos, set up payrolls, add employees and connect your bank accounts to QuickBooksHow to set up your products (or service if you are a service-based company) and keep track of inventoryPreparing financial statements, creating reports and budgeting with QuickBooks...and much more! 
  Even if you've never used accounting software before, or are simply looking for a way to polish your accounting skills and prop up your CV, this guide will teach you everything you need to learn to become a QuickBooks power user in no time!

  Ver libro

• 

  Human Psychology 202 -...

  Alan G. Fields

  • 0
  • 0
  • 0

  Humans are complex creatures. When confronted with all that life has to offer, they are still able to twist their thinking into negativity and self-defeating behavior. 
  Why and how does that happen? To understand how people behave, it’s important to be aware of how distorted thinking can undermine even the smartest people. It has nothing to do with intelligence. Our behavior is the result of how we react to our thoughts. 
  In this book, Human Psychology 202: Understanding How People Really Think So That You Know How To Deal With Them, we will discuss some of many ways incomplete or immature thinking can derail people’s lives. Our thoughts are the results of our feelings, and what is important is how we process those feelings into thoughts. Feelings are automatic. Thoughts are not. We have a choice in how we think and react. 
  This book shows that when we limit our thoughts, we limit the way we live. When we narrow our thinking to all-or nothing, catastrophic, must, or emotional thinking, we limit our possibilities accordingly. 
  When we are alive, we think. It’s the content of our thoughts that determines the quality of our lives. We may blame ability, luck or circumstances, but those are simply excuses for the refusal to broaden our thinking. 
  Human Psychology 202 will show you how thinking affects your actions, and how to deal with frustrating people who refuse to examine or change their way of thinking.

  Ver libro

• 

  Reading the Heart - Books by...

  Christie Leigh Babirad

  • 0
  • 2
  • 0

  We all have a story.
   
  This is a journal for you to write down all that matters to you. My hope is that through the quotes taken from my books and the short prompts, you will see all the beauty, triumph, love, and uniqueness you hold and may be inspired to uncover and pursue endeavors and treasures that may have been hidden in your heart.
   
  The world needs your story. The world needs you.
   
  I believe all our stories matter, and I believe that a key way to find the story is to ask yourself specific questions. My hope is that this journal will be filled with your stories. Introducing each section, you will read quotes from my books, but that’s where my input ends and yours begins. You’ll get to know my stories a little bit in this journal, but these pages aren’t about me. They’re about YOU!
   
  This book is your creative space.

  Ver libro