Other books that might interest you

• 

  The Second Sin

  Thomas S. Szasz

  • 0
  • 0
  • 0

  Originally published in 1973, Thomas Szasz’s collection of aphorisms, definitions, and maxims strikes at the heart of confusion, mystification, and humbug in the areas of human relations, language, thought, and psychiatry. The audiobook covers the remarkable range of one of America’s most original thinkers and controversial psychiatrists of the twentieth century. It represents an important step in the direction of clear thinking and clear speaking, and a stimulating and entertaining insight into man’s inhumanity and intolerance.

  Show book

• 

  The Self-Compassion Workbook for...

  LCSW Amanda L. Smith

  • 0
  • 0
  • 0

  If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can learn to manage your symptoms and cultivate unwavering self-compassion and self-forgiveness. This workbook can help you get started. 
  Grounded in powerful and proven-effective dialectical behavior therapy (DBT) and self-compassion, this step-by-step workbook offers evidence-based strategies to manage intense emotions and cultivate the self-acceptance needed to thrive. Using the core skills of DBT, you’ll learn to work through difficult thoughts, stay grounded in the present moment, and improve your relationships with others. You’ll also find self-compassion exercises to help you heal the stigma, shame, and feelings of unworthiness associated with BPD. 
  More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

  Show book

• 

  The Carousel of Indignation and...

  Arist von Schlippe

  • 0
  • 0
  • 0

  Conflicts have accompanied mankind since time immemorial, and for almost as long people have been trying to limit and deal with them – whether as those affected by them or as professionals with more or less success. For once a system of conflict has developed, once negative expectation structures and with them negative self-evident truths and inherent laws have developed, it becomes increasingly difficult for those involved to escape them: The complexity of our social world, in which it is not easy for communication to find its way, remains unseen. A violated sense of justice, misunderstandings and unfortunate attempts to correct them alternate. One begins to attribute the causes of the conflict to the "person" ("It's you! It's your fault!") and to attribute negative motives to the conflict partner ("You're only doing this because ...!"), who in turn does the same – just like a carousel that slowly gets going. A number of well-studied but little-known psychological processes occur within us when we are in conflict. Outrage at the other person grows, usually unfortunately on both sides. Slowly, the "carousel of outrage and indignation" begins to spin - faster and faster, until...
  The book places the various psychological mechanisms in the context of a systemic understanding of conflict and explains ways to slow down the carousel.

  Show book

• 

  The Science of Genius

  Scientific American

  • 0
  • 0
  • 0

  How do we define genius? Standardized testing to measure intelligence began in the first half of the twentieth century, but a high IQ score is only one way to quantify genius. Another is by virtue of extraordinary achievement and expertise in science and the arts. The second is probably more useful, but these debates illustrate how little we know about the origins, development, or processes of intelligence. 
  In this audiobook, Eureka! The Science of Genius, we review the latest research on the nature of intellectual and creative achievement, including traits that geniuses tend to share, how much of their ability is nature versus nurture, the cognitive processes involved during the stages of discovery and creativity, and, most importantly, what we can do to enhance intelligence. 
  While genetics have a large role to play, even geniuses have to work to gain the necessary expertise—although they spend less time to acquire it than their less endowed counterparts. Imaging research also indicates that there is no one “blueprint” for intelligence. Many articles look at either nurturing intelligence in children or enhancing it in adults, and the good news is that intellectual abilities are not set in stone. Research is providing insight into what happens in the brain when we learn, leading to changes in educational practices.

  Show book

• 

  Letters from a Stoic - Key Insights

  Seneca

  • 0
  • 0
  • 0

  This work provides a concise synthesis of the key insights and analysis from Letters from a Stoic. It is an independent summary, not the original book, and has no affiliation with or endorsement from the original publication. Created for readers who want a clear, thought-provoking overview, it distills the central themes and ideas while preserving the depth and relevance of the work. 
  A collection of letters that reads like direct mentorship on how to live well. Clear, sharp advice on fear, desire, time, friendship, anger, and what truly matters.

  Show book

• 

  Giant Killers War Heroes and...

  David A. Yuzuk

  • 0
  • 0
  • 0

  What causes a soldier to make the split second to decision to jump on a grenade and sacrifice his life to save his men? 
   
   
   
  What drives a man to go from homeless to the recipient of the military's highest commendation, The Medal of Honor? 
   
   
   
  How does a prisoner of war survive years of unspeakable torture and deprivation and yet never give up hope? 
   
   
   
  A vivid collection of stories spanning multiple wars and military branches chosen by military enthusiasts from around the world. These compelling accounts of heroism and sacrifice depict the raw and brutal realities of war, without a shred of sentimentality or false patriotism. 
   
   
   
  Included are some names you might already know, like Pappy, Mad-Dog, Bong, Benavidez, and Hathcock, along with others you should know, like Pitsenbarger and Poolaw. 
   
   
   
  Veteran police detective and bestselling author, David A. Yuzuk, brings you this gripping collection of spectacular battle stories and trial-by-fire lessons of honor and duty from WWII to Iraq, all in one action-packed volume.

  Show book