Weitere Bücher, die Sie mögen werden

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  Binaural Beats for Focus and...

  Andre Silas Chavez

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  Would you like more flow and focus while working?Do you desire more productivity out of your workday?Are you passionate about extra leisure time to enjoy life? 
  Binaural Beats for Focus and Productivity includes over ten hours of binaural beats sessions to improve productivity and focus while working on tasks. 
  Get centered and focused, and develop confidence and efficiency while working to savor more time off to do what you most want to do in life. Cultivate the power within you and use Binaural Beats for Focus and Productivity to:Unlock Your Brain’s Full Potential: Alpha, Beta & Gamma Soundscapes Improving Concentration and EfficiencyOrchestrate your brain's desired states by selecting specific binaural beats, such as destressing with alpha waves or brainstorming with beta wavesUnderstand that binaural beats have emerged as another tool in the toolbox, offering a unique approach to harnessing the full potential of your cognitive abilities.Start your day with heightened cognitive readiness and creativityDiscover ‘Focus Frequencies’ for Turbocharging Tasks 
  All you have to do is put your headphones on, select the chapter you need to hear, and let the sound waves wash over you while you start your work day. 
  Right now, men and women are transforming their lives with these unique techniques. Don’t miss out. Become a more productive and focused individual ready to conquer the workday and enjoy ample free time daily.

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  Mindfulness for the ADHD Woman -...

  Jeanne Houston

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  Mindfulness for the ADHD Woman: A Guide to Living Presently" is a transformative manual designed to empower women navigating the unique challenges and strengths of Attention-Deficit/Hyperactivity Disorder (ADHD). This book aims to be your go-to guide, focusing on practical mindfulness techniques tailored specifically for women with ADHD. 
  Are you a woman struggling with focus, disorganization, or emotional sensitivity? Have you been diagnosed with ADHD later in life, leaving you questioning your past experiences and choices? Or perhaps you're seeking new strategies to manage symptoms that traditional treatments haven't fully addressed? This book is for you. 
  You'll find a blend of expert advice, real-life anecdotes, and interactive exercises designed to deepen your understanding of ADHD. While many resources cover ADHD in a general sense, few focus on the unique ways this condition manifests in women. This book fills that gap, exploring topics like hormone-related fluctuations in ADHD symptoms, the late-diagnosis phenomenon, and the masking techniques women often deploy to cope with their symptoms. 
  Through comprehensive chapters, you'll learn: 
  The nuances of ADHD symptoms in women 
  How mindfulness can help you improve focus, reduce stress, and better manage emotional swings 
  A range of mindfulness exercises tailored to address ADHD challenges 
  Strategies for utilizing your ADHD-related strengths 
  An understanding of how hormones impact your ADHD symptoms 
  By the end of this guide, you'll have a personalized toolkit of mindfulness exercises and a deeper understanding of your own ADHD. Embark on a journey toward a more balanced, focused, and enriching life with "Mindfulness for the ADHD Woman: A Guide to Living Presently.

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  Identity Theft: Rediscovering...

  PhD Debra E. Meyerson, Steve...

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  Identity Theft, Second Edition is an update to the award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented – but equally critical – emotional journey as she and her family rebuild identity in recovery. The second edition adds perspective from an additional five years of continued recovery and rebuilding their lives, including insights from the work of the nonprofit they co-founded – Stroke Onward. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. The first edition centered on Debra’s experience: her stroke in 2010, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she met and interviewed. By sharing this diversity of experiences, Debra highlighted how every stroke is different and every recovery is different. The new content in this second edition was written by Debra and her spouse, Steve Zuckerman. They co-founded the nonprofit Stroke Onward to build an organization that can catalyze change in the healthcare system to better integrate the emotional journey of rebuilding identity into a lifelong recovery process. They’ve added new insights about the long-term recovery process and how we can change the stroke system of care to better support all survivors and their families.

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  Tariff Loopholes - Hidden Laws -...

  Egal Malotok

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  This audiobook is narrated by an AI Voice.   
  You hear “tariff,” and right away you think left-hand politics. 
  Men in suits arguing in back rooms about trade and taxes. 
  But the real game doesn’t happen there. 
  It happens in bonded warehouses, in shipyards, buried deep within the small print. 
  That’s where the loopholes live—In the spaces between the lines of the tax code. 
  A single classification code can cost—or save—a hundred thousand dollars. 
  Change it, and the shipment walks free. Leave it, and you’ve got lacerations where your green money bleeds out. 
  Tariff Loopholes exposes the quiet machinery behind customs law—the slow, grinding gears that reward the few who actually understand how it’s built. 
  Once you learn the system, it’s no longer magic. It’s no mystery. It’s clear as crystal. 
  Tariff Loopholes draws back the curtain on the system most people never see.

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  Summary - Thirteen Reasons Why -...

  Fastbooks Publishing

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  SUMMARY 
    
  THIRTEEN REASONS WHY 
  BASED ON THE BOOK BY JAY ASHER 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Package Arrives 
  The First Tape (Justin Foley) 
  The Second Tape (Alex Standall) 
  The Third Tape (Jessica Davis) 
  The Fourth Tape (Tyler Down) 
  The Fifth Tape (Courtney Crimsen) 
  The Sixth Tape (Marcus Cooley) 
  The Seventh Tape (Clay Jensen) 
  The Last Tapes (Bryce Walker and Mr. Porter) 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Thirteen Reasons Why” by Jay Asher follows Clay Jensen, a high school student who receives a set of cassette tapes recorded by Hannah Baker, a classmate who recently committed suicide. As Clay listens to each tape, Hannah reveals the people and events she blames for contributing to her decision. The story explores themes of bullying, isolation, mental health, and the consequences of our actions on others. It highlights the emotional toll of seemingly small interactions, showing how they can spiral into larger consequences. The novel emphasizes accountability, empathy, and the need for deeper connections in a world full of isolation.

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  Higher Admissions - The Rise and...

  Nicholas Lemann

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  In the 1930s, American colleges and universities began to screen applications using the SAT, a mass-administered, IQ-descended standardized test. The widespread adoption of the test accompanied the development of the world's first mass higher education system—and served to promote the idea that the United States was becoming a "meritocracy." In Higher Admissions, Nicholas Lemann reflects on the state of America's aspirational meritocracy and the enduring value and meaning of standardized testing. 
   
   
   
  Lemann writes that the anticipation of the Supreme Court's 2023 decision banning affirmative action, plus the Covid pandemic, led hundreds of universities to stop requiring standardized admissions tests; now a handful of elite universities are reinstituting test requirements. The country is preoccupied with the admissions policies of the most selective universities, but Lemann redirects our attention to an alternate path that American higher education can still take—one that emphasizes a significant upgrade of the entire higher education system. Lemann argues that to improve the state of higher education overall, we should focus not on the narrow chokepoint of admission to highly selective colleges, but on efforts to create as much meaningful opportunity for flourishing in our vast higher education system for as many people as possible.

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