Otros libros que te pueden interesar

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  Anxiety First Aid - Fast...

  Robert Wang

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  Looking for a natural, effective way to manage your anxiety? 
  "Anxiety First Aid" is here to help. 
  Meditation expert and TEDx speaker Robert Wang leads you through 8 guided meditations and 6 bonus techniques. Each specifically designed to help disrupt the root cause of your anxiety rather than just managing the symptoms. 
  These beginner-friendly tools are fast and effective (10-15 minutes each) and they work directly on your nervous system. No medication, supplements, or expensive equipment required – just the power of your own mind.  
  You will learn exactly how to stop your spiraling catastrophic thoughts, interrupt self sabotage, and leave your anxiety behind.

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  The Heart Of China - How...

  Todd Cornell

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  Do your mindfulness readings fall short?This book introduces you to knowledge through the experience of one man who continues to toil the mire of the mind. Join him, and others, on the journey that untold numbers have ventured throughout the millennia. A journey to peace of mind through the observance of breath and thoughts. Simple, yet powerful, it transforms warriors into peacemakers.We achieve learning through quiet observation. First, observe the mind and the training of it should follow. When applying mindfulness, we perceive the self, nature, and our surroundings in ways that harmonize imbalance, as well as the balancing of yin-yang moments, such as comfort and discomfort.

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  Inner Peace Manual

  Rev. Dr Cindy Paulos

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  Rev. Dr. Cindy Paulos is a music producer, author/poet, lyricist, composer-producer, artist and longtime Radio Announcer on multiple stations for KAOI RADIO in Maui, Hawaii, and KUOS in Sedona which she co-founded. She has hosted the longest running talk show on Maui for 30 years. She was honored to be awarded UNESCO Center for Peace announces 2020 Cross-Cultural & Peace Crafter Award Laureates She also received the 2021 Gandhi Peace Award and was named Outstanding Metaphysician and Media Personality by the Harvest Convention. She founded the Peace Projects as a result of honoring those awards, and decided to write a book about peace that came many interviews on this subject. 
  This is a book which is not only a "manual" of sorts for achieving inner peace, but more than that, this crucial piece of art is also something that you and your loved ones will cherish for generations to come! Why? 
  Because the more you read it, over and over from beginning to end, you will realize something new and different each time! A new and special series of revelations will come upon you like a gentle wave or breeze across a sandy shore, clearing a path, if you will, to exploring even more adventures! A continual uncovering, if-you-will, of the miracles of life itself, and on-goingly, as if you were a child looking at the beauty of a flower for the first time. 
  How does Cindy accomplish this? Through a series of instructions and exercises, examples of meditations for your enjoyment, the Infinite Beauty and Wisdom of her poetry, crafted by the mind and the heart of the Infinite Itself, I dare to add! 
  Cindy's book is an important EXPERIENCE, not to be overlooked, nor taken lightly, yet celebrated with the same joy that you experienced as a child, untainted and innocent. Allow yourself to be TRANSFORMED through this work. 
  Read less

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  A Room in Bombay - A Memoir

  Manil Suri

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  'Rooms in Bombay are not big in size, but huge in heart. Manil Suri's memoir will make you want to hug your mother. Written in clean, direct prose and without sentimentality, it explores all the dimensions of the complicated bond between parent and child -- while also being laugh-out-loud funny. If you were born of a mother, read this book.' -- Suketu Mehta 
  'Written with a rare blend of compassion and honesty, Manil Suri's memoir dares to map the death of Bombay's most potent and seductive dream: the redevelopment of real estate. We watch with sick fascination as the lives of a dashing young man who wants to sing for Bollywood and his headstrong and practical wife implode into ill health, and we ache for their son who makes his escape to the US but must deal with his guilt. This is a Bombay story like few others.' -- Jerry Pinto 
  'A deeply affecting memoir in which the ""room"", like a prison of the mind, acquires the force of metaphor-a symbol of all that we must escape in order to be more truly ourselves, and all that we never quite can.' -- Aatish Taseer 
   
  'This room that has been my crucible, controlled and tormented and driven me-how much has it shaped my history, my current self?' 
  Author Manil Suri grows up in a large, crumbling flat in Bombay which his Hindu parents share with three Muslim families. Their single room is a refuge from the religious and territorial tensions ravaging the apartment. But it is also a prison that holds them captive -- one that makes Manil's playback-singer father drift towards alcoholism and his mother towards increasing isolation, while restraining Manil from exploring the dawning realization that he might be gay. 
  As the shared room shapes the consciousness of its residents, we find ourselves asking: Will Manil manage to break free from the flat and find the freedom to embrace his sexuality? Will his mother dare step beyond the threshold of an unfulfilling marriage to pursue deeper, riskier joys? 
  Set against the backdrop of a fast-transforming city, where the price of real estate keeps rising and neighbours conspire to take over any available space, A Room in Bombay is as much about a physical enclosure as it is about the human capacity to reach beyond through the sheer power of imagination. At its heart, this is a deeply moving memoir -- drawn from over 2,700 letters Manil wrote to his mother across three decades -- that bears testimony to the abiding, unbreakable bond tying mother and son.

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  Celtic Mythology - Tales From...

  Adam Andino

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  CELTIC MYTHOLOGY 
  "Celtic Mythology: Tales from the Celtic Pantheon" is a captivating journey into the ancient world of the Celts and the rich pantheon of gods, goddesses, monsters, and heroes that they worshiped. This book explores the Celtic belief system and the role of mythology in their culture. 
  The book delves into the various gods and goddesses of the Celtic pantheon, such as the Dagda, Brigid, and Lugh. It also covers the lesser-known deities and monsters, such as the fire-spitting Caorthannach, and Dullahan, the headless horseman. 
  In addition to detailing the gods and goddesses of the pantheon, the book also includes some of the most famous and enduring tales from Celtic mythology. These include the myths of Aengus, the life of Lugh, and the story of the great hero, Cú Chulainn. 
  This book serves as an engaging guide to one of the most ancient and fascinating mythologies in human history. Whether you're a student of mythology, a history buff, or simply interested in learning more about this ancient culture, this book is an essential read!

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  Still Here Still Whole -...

  Emotional Diaries

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  Still Here, Still Whole 
  Rediscover yourself when life feels hollow—and remember, you were never broken. 
  Feeling empty, lost, or like you've been holding it all together for too long? 
  This soulful, honest, and deeply healing book meets you right where you are. 
  With heartfelt stories, gentle reflections, and a full workbook section, Still Here, Still Whole guides you from emotional emptiness to inner wholeness—reminding you that your pain has purpose, and your light was never lost. 
  You don't need fixing. You need remembering. 
  You are still here. And you are still whole.

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