Outros livros que poderiam interessá-lo

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  The Flygerians Cookbook - 65...

  Jess Edun, Jo Edun

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  Recipes for delicious home-cooked food from Nigerian sisters The Flygerians, leading personalities in the fast-emerging and popular West African food scene.
  
  'Street food with a touch of magic, The Flygerians deserve to soar high' – Jimi Famurewa, award-winning food critic, The Evening Standard
  
  Meet two inseparable sisters, Jo and Jess Edun, who are bringing the sweet taste of Nigeria to the UK food scene. Inspired by their Grandma's joyful cooking, they are keeping her legacy alive in their restaurant and pop-up residencies. Local heroes themselves, these Peckham-based siblings are striving to make a positive impact through food and the social connections it can create. They believe great food should bring speak to your soul and warm the heart. Visit and as well as Supermalt wings, smokey jollof, pounded yam and rum punch, customers can expect good vibes, care of the Afrobeats soundtrack, and hang out with diners who insist it is the best Nigerian food outside of the homeland. 
  
  This, their first book delivers recipes for home-cooked dishes for anyone who loves to eat and wants to experience the uniquely delicious tastes and textures that West African food brings to the table.

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  Easy Cooking for Kids - More...

  Amanda Grant

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  Help your little ones MASTER the science of COOKING with this HELPFUL book by Amanda Grant, featuring FUN and TASTY recipes for ages 3–11.
  
  Easy Cooking for Kids is the perfect introduction to the world of cooking for young chefs. In the book, Amanda Grant covers the essentials, from kitchen hygiene and safety to more than 50 fun, age-appropriate recipes designed to foster a love for cooking and learning.
  
  The book is divided into three main stages: Stage 1 (3–5 years), Stage 2 (5–7 years) and Stage 3 (7–11 years). Each stage includes recipes tailored to the abilities of children in those age groups, gently nurturing their development, self-confidence and independence.
  
  Easy Cooking for Kids includes essential techniques such as making crumble topping, Victoria sponge, pastry, white sauce and pizza dough. Children can also unleash their creativity with customisable recipes like sushi, fruit salad and decorative herb and flower ice bowls.
  
  With clear, step-by-step photographs and easy-to-follow instructions, this book makes cooking accessible, enjoyable and rewarding for kids.

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  Street Food Cookbook -...

  Ayaan Al Mahrez

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  Welcome to the Street Food Cookbook, your passport to the world’s most vibrant, flavorful, and beloved street food dishes. In this cookbook, we’ll take you on an exciting culinary adventure where you'll discover mouthwatering recipes inspired by the street vendors and food stalls of cities from every corner of the globe. 
  From sizzling, smoky skewers on the streets of Bangkok to warm, freshly grilled tacos in Mexico City, these recipes will bring the flavors of authentic street food directly to your kitchen. Each dish is designed to be simple, accessible, and bursting with the kind of bold, unforgettable flavors that make street food so irresistible. 
  Whether you're craving something savory, spicy, or even sweet, this cookbook has you covered. You’ll learn how to create iconic, bite-sized snacks and hearty meals, all while mastering the techniques that make street food so exciting. And the best part? These recipes are fast and easy to make, perfect for anyone looking to try something new without spending hours in the kitchen. 
  Get ready to create unforgettable dishes that are perfect for gatherings, quick weeknight meals, or just indulging in the delicious comfort of street food from around the world. From crispy fried snacks to sizzling grilled meats, we’ve got 30 dynamic recipes to satisfy your cravings and transform your cooking repertoire. 
  So, grab your apron and get ready to explore the delicious world of street food, where every bite tells a story, and every dish is a feast for the senses.

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  Eat Everything - How to Ditch...

  MD Dawn Harris Sherling

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  Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. 
   
   
   
  Digging into emerging research, Dr. Sherling realized it's not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can't digest them, but they're everywhere in the ultra-processed foods that make up about half of our daily diets. In this refreshing and accessible guide, listeners will learn: 
   
   
   
  ● How to lose weight without a restrictive diet 
   
   
   
  ● Why so many popular ultra-processed foods are actively harmful to our bodies 
   
   
   
  ● How to navigate eating at restaurants 
   
   
   
  ● Tips for filling our grocery bags with real food 
   
   
   
  ● Why avoiding food additives is beneficial for our bodies and minds

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  Cooking for Weight Loss - Get a...

  Lauren Boone

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  Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!

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