Other books that might interest you

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  Why Me? - How to Regain Hope...

  Wendy B King

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  How on earth am I supposed to go on? How can I ever feel happy again? I just want to curl up in the foetal position and die. – These are the thoughts swirling within the mind of someone grappling with the aftermath of a devastating loss.  
  Emotions so real, they threaten to break you …Why?...you have suffered a trauma. 
   In "Why Me," embark on an emotional journey of a mother whose life has been shattered by an unimaginable tragedy, —the sudden and tragic death of her beloved daughter.  
  This book is a must-read for anyone. It is a testament to the human spirit in the face of adversity. You will come to understand and learn that 'you aren't going mad', and that the intensity you are feeling does not have to last forever. 
  Acquainted with the shattered pieces of the heart, she recognizes the profound heartbreak and soul-deep emptiness that loss can inflict. However, unlike our ancestors, who had no support, more and more research is being undertaken to understand why we feel the way we feel, and why we think the way we do. 
  Wendy offers empathy and understanding, as well as a roadmap that you didn't think was available. How? Understanding trauma and cultivating self-awareness are essential steps on the path to healing. 
   Part one is her story, and Part two contains the answers you need to know to the burning questions you have to navigate your life through this new reality. Wendy can't erase your pain, she'll empower you to embrace and navigate it. Through her guidance, you'll discover a pathway forward, where the intensity of suffering gradually lessens, paving the way for newfound strength and resilience and a new perspective. 
   It is a story of survival, — a story that lingers in the soul, offering solace and inspiration long after the final page is turned. 
  ‘If you trust life, it can surprise you.’ – Wendy B King

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  Music & Meditation - Can music...

  Book Cave

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  Understanding Musical Meditation involves the integration of music into meditation practices to enhance relaxation and mindfulness. This approach recognizes that sound can significantly influence our emotional and psychological states. By incorporating music into meditation, individuals can deepen their practice, creating a more immersive and enriching experience. The soothing qualities of music can help to quiet the mind and prepare the body for meditation, making it easier to achieve a state of tranquillity and focus. 
  The objective of this book is to provide some insights into an understanding and benefits of using music in your meditation. 

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  A Practical Guide To Modern...

  J C eremy Hobson

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  I know of no gamekeepers who are not countrymen to their fingertips.  They observe, they consider, they cherish and they do more than most to look after out woodlands and hedgerows, our moorlands and fens.  Theirs is not an easy job, out in all weathers and misunderstood by many townies who are further removed from the countryside and its workings than they have ever been, thanks to increasing technology which keeps them housebound.  They need never go out if they so choose, remaining glued to the screen of a mobile phone, a computer or a television. But those who do realise that the intervention of man need not always be irresponsible and thoughtless can see just what benefits can accrue from the wise management of our natural resources, and Jeremy Hobson does much in this book to apprise us all of the modern approach to keepering, from raising birds and habitat management to choosing coats and boots and training dogs. It is all here, and a fascinating read it is; both for those in the know and those who are curious to learn all about it. 
  Alan Titchmarsh MBE, VMH, DL.

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  Best Practices in Software...

  Benjamin Miller

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  Project managers, developers, and organizations trying to chart their journey in the dynamic world of software development will find "Best Practices in Software Development Methodologies: Crafting Excellence: A Comprehensive Guide to Modern Software Development Practices," to be an absolutely necessary book. Practical insight into helping teams achieve project excellence; this book explores broad frameworks, emerging trends, and guiding principles that characterize most contemporary approaches to development. It evaluates well-known approaches in Agile, Scrum, DevOps, and Lean as it breaks down their concepts, resources, and application.  
  It does so with each chapter's focus on effectiveness, flexibility, and teamwork within the mastery process of understanding the concepts. The book represents these approaches through case studies and real-world examples and has been applied successfully in various sectors, starting from small-sized start-ups to large corporations. This book delves into cutting-edge trends influencing directions in software development and well-established procedures. Some of the subjects include domain-specific adaptations, remote-first strategies, hybrid approaches, and artificial intelligence-posing creative tactics teams use to retain competitiveness under a very rapidly changing market.

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  Urban Sociology - The Study of...

  Lyric Vale

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  Urban sociology is a dynamic field of study that explores the social, economic, and political aspects of urban spaces and how they shape individuals and communities. It draws from various theoretical foundations to understand the complexities of city life and the ways in which urban environments influence human behavior. Several foundational theories have played a pivotal role in shaping the field, each offering a distinct perspective on urban society. 
  One of the earliest and most influential theories is the Chicago School of Sociology, which emerged in the early 20th century. Scholars such as Robert Park and Ernest Burgess focused on the spatial distribution of social groups within cities, emphasizing the concept of the “ecology” of cities. They argued that cities, like natural ecosystems, are composed of different areas where social groups interact, often resulting in patterns of segregation and social conflict. This approach highlighted the dynamic relationship between individuals and their urban environment, with a particular focus on issues like migration, social disorganization, and the impact of urban growth. 
  Another key theoretical foundation is Karl Marx's analysis of urbanization. Marxism focuses on the role of capitalism in shaping urban spaces, viewing cities as sites of economic exploitation and class struggle. According to Marxist theory, the growth of cities is intrinsically linked to the development of capitalism, which creates divisions between the working class and the capitalist elite. This perspective emphasizes the role of urban spaces in perpetuating social inequalities, as the wealthy class controls resources and the working class is often marginalized or displaced.

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  Time - A Very Short Introduction

  Jennan Ismael

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  What is time? What does it mean for time to pass? Is it possible to travel in time? What is the difference between the past and future? Until the work of Newton, these questions were purely topics of philosophical speculation. Since then we've learned a great deal about time, and its study has moved from a subject of philosophical reflection to instead became part of the subject matter of physics. 
   
   
   
  This Very Short Introduction introduces listeners to the current physical understanding of the direction of time, from the Second Law of Thermodynamics to the emergence of complexity and life. Jenann Ismael charts the line of development in physical theory from Newton, via Einstein's Theory of Relativity, to the current day. In this new vision, time is one of the dimensions in which the universe is extended alongside the spatial dimensions. The universe appears as a static block of events, in which there is no more a difference between past and future than there is between east and west. Discussing the controversy and philosophical confusion which surrounded the reception of this new vision, Ismael also covers the contemporary mixture of statistical mechanics, cognitive science, and phenomenology that point the way to reconciling the familiar time of everyday sense with the vision of time presented in Einstein's theories.

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