Outros livros que poderiam interessá-lo

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  Lifestyle Guide to Type-2...

  J. Acosta

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  Type-2 Diabetes is a chronic metabolic condition that is the result of the body’s inability to properly regulate its use of glucose (sugar) as a means of energy. The glucose that is prevalent in your blood is derived from the foods that you have consumed, acting as a primary energy source that carries you through your day to day life. Insulin, a hormone that is created and output by the pancreas (and the helpful friend of glucose), is responsible for aiding glucose with being absorbed into the cells of the body, and thus, providing you with energy. With Type-2 Diabetes, the pancreas does not produce enough insulin or it does not use insulin effectively enough to regulate blood sugar levels. As a result, insulin, mediated shots, or oral medications may need to be administered in order to properly regulate the body.

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  Clean Eating Smoothies - Plant...

  Way of Life Press

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  Are you looking for the best clean eating plant based recipes? 
  Well, these recipes are what you are looking for! 
  They are delicious too! 
  Take a look at what is inside...Refreshing Ginger Mint SmoothiePapaya Banana SmoothieThick Avocado SmoothieBaby Spinach Cashew SmoothieKale Cucumber SmoothieMango Berry SmoothieMinty Berry SmoothieCinnamon SmoothieGreen Kiwi SmoothieAlmond Banana SmoothieVanilla Pineapple SmoothieTropical SmoothieSweet Kale SmoothieWatermelon Lime SmoothieEnergy SmoothiePapaya Pineapple Smoothie

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  Delicious Plant Based Smoothie...

  Melody Rayne

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  These recipes are filled with healthy, fruits and vegetables, that promote a healthy anti - inflammatory diet lifestyle. 
  Take a look at what is inside...Greens & Berrys SmoothieMinty Blueberry SmoothieBerry kale SmoothieBlueberry Kiwi SmoothieP. B. & BerriesGreen Berry Blaster SmoothieBerry Green SmoothieBlueberry Immune Booster SmoothiePurple Avocado SmoothieMint-Berry SmoothieApple – Berry SmoothieRefreshing Berry Cider SmoothieGreen Bahama SmoothieSweet Berry Turmeric SmoothieBerry Pear Twist SmoothieSweet Blue Cherry SmoothieApple Beets Berry SmoothieStrawberry Blueberry SmoothieBlueberry Cucumber SmoothieBerry Nana SmoothieGreen Spiced SmoothiePapaya Kale SmoothieCreamy Avocado Kale SmoothieBlue Kale SmoothieGreener than Green Cider SmoothieGreen Watermelon SmoothieLemon Twist SmoothieGreen Cherry SmoothieGreen Monster SmoothieGreen Power SmoothieGreen Coconut SmoothieGreen Tea SmoothieGreen Cantelope SmoothieGreen Pineapple SmoothieGreen Mango Smoothie

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  El Celler de Can Roca The Book

  Josep Roca, Jordi Roca, Joan Roca

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  The definitive work about El Celler de Can Roca: large format (24 x 32.5 cm), printed with the finest materials and details.
  
  Fully illustrated in colour with photographs by David Ruano, Paco Amate and Francesc Guillamet.
  It gathers the thoughts of writer Josep Maria Fonalleras in "A day at El Celler."
  
  History, philosophy, techniques, values, sources of inspiration, creative processes, over 90 detailed recipes, a collection of the 240 most outstanding dishes from the 25-year history of this magnificent restaurant.
  An open door to the secrets of El Celler de Can Roca, revealed in 16 chapters and organised according to the sources of inspiration that nurture the Roca brothers:
  
  Tradition, Memory, Academia, Product, Landscape, Wine, Chromatism, Sweet, Transversal creation, Perfume, Innovation, Poetry, Freedom, Boldness, Magic, Sense of Humour
  
  "A book in which we not only show what we do, but explain how and why we do it." Joan, Josep and Jordi Roca

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  The Flygerians Cookbook - 65...

  Jess Edun, Jo Edun

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  Recipes for delicious home-cooked food from Nigerian sisters The Flygerians, leading personalities in the fast-emerging and popular West African food scene.
  
  'Street food with a touch of magic, The Flygerians deserve to soar high' – Jimi Famurewa, award-winning food critic, The Evening Standard
  
  Meet two inseparable sisters, Jo and Jess Edun, who are bringing the sweet taste of Nigeria to the UK food scene. Inspired by their Grandma's joyful cooking, they are keeping her legacy alive in their restaurant and pop-up residencies. Local heroes themselves, these Peckham-based siblings are striving to make a positive impact through food and the social connections it can create. They believe great food should bring speak to your soul and warm the heart. Visit and as well as Supermalt wings, smokey jollof, pounded yam and rum punch, customers can expect good vibes, care of the Afrobeats soundtrack, and hang out with diners who insist it is the best Nigerian food outside of the homeland. 
  
  This, their first book delivers recipes for home-cooked dishes for anyone who loves to eat and wants to experience the uniquely delicious tastes and textures that West African food brings to the table.

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  Cocina Mexicana - Fresh vibrant...

  Adriana Cavita

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  Experience authentic Mexican dishes on a culinary journey around the country with a celebrated chef and restaurateur.
  
  Adriana Cavita grew up in a small village in Mexico and was inspired to enter the food industry by her grandmother who ran a street-food business. Adriana has travelled around Mexico learning about regional food traditions and experienced the fire and smell of wood in the small towns around the coast and the mountains, where people cook barbacoa (food cooked over flame), agaves for mezcal and tequila, and cochinita pibil (slow-roasted pork) to name just a few.
  Adriana's extensive travels have influenced this collection of recipes. From the northern, more rugged dishes of Baja Fish Tacos and Birria (beef stew), through the centre of the country with a wealth of quesadillas and Pollo en Adobo (chicken adobo), all the way to the southern regions of Yucatan and Oaxaca featuring Tlayudas con Carne Asada (often referred to as the Oaxaca pizza!). Adriana also introduces the basics of Mexican cooking, including salsas, corn dough, tostadas and moles and includes a selection of tantalizing Mexican cocktails heralding the popularity of tequila and mezcal. Adriana's take on traditional Mexican dishes tell a story of her heritage and the people who taught her the craft of cooking and will open your eyes to real, authentic Mexican food.

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