Other books that might interest you

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  The Senior Cohousing Handbook -...

  Charles Durrett

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  How to make your senior years healthy, safe, social, and stimulating. "Architect and author Chuck Durrett's recently released book Senior Cohousing Handbook comes at a time of high interest in greening, sustainable housing and affordable living concerns. Durrett's new book is a comprehensive guide for baby boomers wishing to continue vibrant, active lifestyles." - EPR Real Estate News"Make your senior years safe and socially fun with the idea of senior cohousing and a book on the topic that shows how seniors can custom-build their neighborhood to fit their needs. This is housing built by seniors, not for them, and emphasizes independence and social networking. Any library strong in gerontology or social science and many a general lending library needs this. - James A. Cox, The Midwest Book Review"As a Baby Boomer, I've joked for a few years that we'll all end up living communally again because Social Security will be broke...This is one of the better ways to envision it."--  Sacramento Bee No matter how rich life is in youth and middle age, the elder years can bring on increasing isolation and loneliness as social connections lessen, especially if friends and family members move away.Senior cohousing fills a niche for this demographic—the healthy, educated, and proactive adults who want to live in a social and environmentally vibrant community. These seniors are already wanting to ward off the aging process, so they are unlikely to want to live in assisted housing. Senior cohousing revolves around custom-built neighborhoods organized by the seniors themselves in order to fit in with their real needs, wants, and aspirations for health, longevity, and quality of life. Senior Cohousing  is a comprehensive guide to joining or creating a cohousing project, written by the US leader in the field. The author deals with all the psychological and logistical aspects of senior cohousing and addresses common concerns, fears, and misunderstandings. He emphasizes the many positive benefits of cohousing, including:Better physical, mental, emotional, and spiritual healthFriendships and accessible social contactSafety and securityAffordabilityShared resourcesSuccessful aging requires control of one’s life, and today's generation of seniors—the baby boomers—will find that this book holds a compelling vision for their future.Charles Durrett  is a principal at McCamant & Durrett in Nevada City, California, a firm that specializes in affordable cohousing. He co-authored the groundbreaking  Cohousing  with his wife and business partner, Kathryn McCamant.

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  The Adverse Childhood...

  Donna Jackson Nakazawa, Nedra...

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  Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you: acknowledge your past while engaging in the present moment; create a new and empowering written narrative you can revisit again and again; release worry and trauma from your body by putting it onto the page; reduce your anxiety and alleviate symptoms of depression; and access inner calm—even in stressful situations. The act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you'll find the strength to live authentically—with hope and optimism for the future.

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  In-Transit Passenger - Making...

  Robert Babirad

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  Leave behind who society tells you that you are and discover your real self by becoming an In-Transit Passenger.
   
  If you left behind what was familiar and went back to your authentic self, where might that lead? In “In-Transit Passenger,” the main character leaves behind an unfulfilling life at a law office in order to find greater meaning and a more meaningful life. A seemingly routine trip by boat suddenly turns into something much more significant, taking the protagonist back in time to those “in-transit” moments of the past and in turn to a truer and more authentic self.Can a simple trip change you by becoming so much more? Become your own In-Transit Passenger by embarking on your own next voyage today.

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  The Mountains Are High - a year...

  Alec Ash

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  What is it like to radically change your life? Writer Alec Ash meets the Chinese who are doing just this, ‘reverse migrating' from the cities to the remote countryside of southwest China ? and joins them himself, in an extraordinary and inspiring journey of self-discovery. 
   
  In 2020, Alec Ash left behind his old life as a journalist in buzzy Beijing, and moved to Dali, a rural valley in China's Yunnan province, centred around a great lake shaped like an ear and overlooked by the Cang mountain range. Here, he hoped to find the space and perspective to mend heartbreak, and escape the trappings of fast-paced, high-pressured city life. 
   
  Originally home to the Bai people, Dali has become a richly diverse community of people of all ages and backgrounds, with one shared goal: to reject the worst parts of modernity and live more simply, in tune with the natural world and away from the nexus of authoritarian power. It is into this community that Alec embeds himself, charting his first year of life in Dali among these fascinating neighbours, from political dissidents to bohemian hippies. 
   
  The Mountains Are High is a beautifully written, candid memoir about how reevaluating what is really important and taking a leap of faith to reach it can genuinely transform your life. As one of the ‘new migrants' tells Alec when he arrives: it is easy to change your environment, far more difficult to change your mind.

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  Growing Marijuana for Beginners...

  Jack Baker

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  Are you looking for a step-by-step guide to grow marijuana indoor or outdoor?Have you been looking for a resource to help you easily learn how to cultivate marijuana?If this sounds like you, then keep reading! 
  Cannabis cultivation has never been easier, and both indoor and good outdoor results are within your reach. In this beginners’ guide, you will find basic knowledge about weed, seeds, and everything relevant to success in this field of business. Please note that MJ is not legal in all the states, so a chapter will guide you on the best solutions depending on the state you live in.This book will give you complete knowledge about weed cultivation and teach you tips and tricks for a greener field. 
  Within these pages, you will discover: 
  • The Differences Between Varieties of Marijuana 
  • The Healing and Therapeutic Power of Quality Weed 
  • How to Set Up a Successful Cultivation of Marijuana, Either Indoor or Outdoors 
  • Which Are the Safe Uses of Marijuana and Law and Regulation of Marijuana Plants 
  • How to Use Hydroponics and Aquaponics Systems to Grow MarijuanaAND MUCH MORE! 
  No matter how young or old, how inexperienced or experienced, or what education level you have, this book will be able to help you strengthen your understanding of growing marijuana so that you can utilize it in your daily life to achieve the things you want to achieve. If you're ready to take control and learn what growing marijuana can do for bettering your life - then look no further.Don't waste another minute, scroll up and hit "BUY NOW" to get started today!

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  Quick & Clever Handmade Cards -...

  Julie Hickey

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  Learn how to create a gorgeous array of handmade greeting cards for all ages and occasions, to give or to sell. 
   
  Cardmaking techniques: Clearly illustrated instructions guide you through each technique, from decoupage and paper weaving to working with shrink plastic, vellum and acetate. Use peel-off stickers, rubber stamps, punches and embellishments to make professional-looking cards for birthdays, anniversaries, weddings, Christmas, and more! 
   
  Design inspiration: Learn how to create sixteen unique cards with two variation ideas for every design. There’s also an eight-page gallery with even more inspiration and a handy list of sentiments to suit every occasion. Plus, there are handy tips for positioning elements to create the best layout and choosing suitable color schemes for your occasion. 
   
  Selling handmade cards: Includes useful information on how to sell handmade cards and shows you how to make envelopes, inserts and large quantities in bulk. Use printed labels for a professional finish and get tips on selling to shops and marketing your cards.

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