Other books that might interest you

• 

  Norse Runes and Trolldom: A...

  Mari Silva

  • 0
  • 0
  • 0

  Two manuscripts in one audiobook:
  
  Elder Futhark Runes: Unlocking Rune Divination, Norse Magic, Spells, and Runic Symbols
  Trolldom: Unlocking the Traditional Magic Practice of Sweden, Norway, Denmark, and Finland
  
   
  Complete with comprehensive descriptions and practical techniques, this insightful guide will provide all the necessary information about the Elder Futhark runes and their use in magic and divinatory practices.
   
  The Nordic religion, Asatru, and the interest in Norse mythology have increased over the last few decades, so it makes sense why everyone is talking about all things Norse.
  
  In this book, you will:
  
  Learn what Norse mythology says about how the runes came to be
  Understand how the runic alphabet works and how it differs from modern alphabets
  Discover the differences between the three equal parts of the runic alphabet
  Reveal the magic behind the individual runes and the staves
  Master the art of creating and activating your rune charms through meditation, prayer, and cleansing
  Learn about the thirteen months of the tree
  Understand why Norse magic is still popular
  Understand what grimoires mean to modern spellcasters
  Learn about herb magic
  Master Norse potion recipes and learn how to adapt them to your modern life
  Understand what cord magic is and how to master it
  Learn the difference between elves and dwarves
  Develop a magical outlook on love, money, and success
  And much, much more!>
  
   
  Click the “add to cart” button and get your copy of this book today.

  Show book

• 

  The Shocking Truth about Stress...

  Zoey Fraisers

  • 0
  • 0
  • 0

  Stress is often seen as an unavoidable part of modern life. From overwhelming work deadlines to financial struggles and personal conflicts, stress seems to lurk around every corner. Society has long accepted stress as a necessary evil, something we must learn to endure. But what if everything you’ve been told about stress management is wrong? What if the traditional methods of coping—deep breathing, relaxation techniques, and work-life balance strategies—aren’t enough to truly free you from its grip?  
    
  For years, experts have preached the same advice: meditate, take breaks, practice mindfulness, and reduce your workload. While these techniques may offer temporary relief, they fail to address the root causes of stress. Many people follow these recommendations diligently, only to find themselves still overwhelmed, exhausted, and frustrated. The real problem isn’t just the stress itself but how we understand and manage it. The shocking truth is that most stress management techniques only scratch the surface, ignoring the deeper psychological, physiological, and societal factors that keep stress alive.  
    
  Modern life is more demanding than ever. The pressure to succeed, maintain relationships, stay financially stable, and keep up with an always-connected digital world makes stress an inescapable force. The reality is that stress is not just an emotional reaction—it is a full-body experience that affects your mind, health, and overall well-being. Chronic stress can lead to anxiety, depression, heart disease, and even a weakened immune system. It changes the way you think, the way you make decisions, and the way you interact with others. And yet, most people continue to treat stress as if it’s just a fleeting feeling that can be soothed away with a few minutes of meditation. 

  Show book

• 

  Belonging Matters -...

  Julie Ryan McGue

  • 0
  • 0
  • 0

  Belonging Matters is meant to support the adoption community while creating a conversation with those not directly touched by adoption. The collection addresses the questions:
  —If you are part of the adoption universe, how do you find identity, family, and community
  
  —If someone you know is adopted, how do you understand and support them in their search for identity, family, and belonging
  
  —How do we improve the adoption experience to invoke social change that benefits the individual, the family unit, and the communities in which they live?
  
  This collection is about examining all that makes us unique, and it is about finding meaning and healing from the difficulties we encounter in life.

  Show book

• 

  Your True You - Find Your Life's...

  Bootsy Greenwood

  • 0
  • 0
  • 0

  Have you ever wondered why you were here? What the meaning of life is? What your purpose is? Get the tools to find the answers to these questions for yourself in less than 20 minutes. 
  With the tools in this book, you can get a head start on what you are here on earth for. This book will help you discover and craft a purpose statement that will become the rudder for your life. 
  Your life is a precious gift that is meant for something unique and special that only you could find. The problem is we don't always know where to look. 
  If you want to get where you want to go, you have to know where you are. This book will equip you with the ability to understand the true meaning you are put on earth to live out. You are completely unique and there is no one else like you. Find out how to understand your true self and discover your life's purpose today!

  Show book

• 

  Awaken to Your True Self - Why...

  Andrew Daniel

  • 0
  • 0
  • 0

  The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. 
  The Definitive Guide for Getting Unstuck & Waking Up 
  A fraction of what you will learn from each chapter:How the story you tell yourself keeps you stuck and what you're missing out onThe most efficient "level" to focus on for change never addressed in self-helpA math formula that reveals why things get worse the harder you tryWhy your fast intellect may be slowing you down, and the benefits of intelligenceCommon narcissistic traps that keep us from being supported and told the truthThe paradox of why seeking a spiritual path leads to more suffering, not lessThe truth about how we get trapped in victim mentality and what to do to healWhat you are secretly avoiding or not allowing that stifles your progressThe solution to addiction, or, why personal development and self-help is failing youAn eternal truth that illuminates the startling connection between all our behaviors"That wasn't my intention" - why you keep getting the wrong results from the right actionsHow to get feedback from others and the space around you to break throughHow to make sure you're living for something greater than your ego so you can thriveOvercome duality and win the war against our darkest and most undesirable partsThe most obvious, simple, yet enigmatic action to take that everyone over-complicatesLearn the secrets of 'the now' and embody a vision that will come trueDiscover the somatic solution to being in your head based on CinesomaticsWhat five things we must hold steadfast in our life for success, joy, and healing

  Show book

• 

  10 Buddhist Meditations for...

  Matthew R Bentley

  • 0
  • 0
  • 0

  A practical guide to meditating in the Buddhist tradition, without the religious component.Matthew Bentley has been a Buddhist practitioner and occasional teacher for the past 24 years, and has studied Theravada, Mahayana and Vajrayana practices.In an effort to spread the scientifically-established benefits of Buddhist meditation to those uncomfortable with religious practice, 10 foundational techniques are presented with explanations and guidance. These include:* Breath awareness* Body awareness* Calming/smiling* Sound awareness* Mind object awareness* Friend/Enemy/Stranger* Compassion/loving-kindness* Awareness of and compassion for the emotions* Compassion for the body* Giving-and-receiving/Tong-lenThis gives the listener a beginners foundation in concentration, mindfulness and compassion practices, as well as presenting methods to center and influence the mind.At 1.5 hours total, the talks are pithy and straightforward, with little time spent on long explanations of individual principles. The focus is on practical instruction, and application.

  Show book