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  HowExpert Guide to Vegan Food...

  HowExpert, Tim Fedorko

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  HowExpert Guide to Vegan Food for Non-Vegans takes a unique approach to vegan cooking. Instead of focusing on veganism as a diet or lifestyle, this book approaches it as a cuisine. The belief is that by viewing it through that lens, resistance to trying the cuisine can be reduced. This book consists of recipes, tips, and important reminders for those interested in going vegan entirely. Still, most importantly, it is for those who either want to eat some vegan food or those who are trying to increase the number of healthy options they make for their friends and family.  
  While there are a few tips that may only resonate with readers trying to transition fully to a vegan diet, these tips are still presented in a way that allows them to provide nutritional information that would benefit all readers. The writing style in this book has hints of sarcasm, bits of corny humor, and above all, is intended to come off as inclusive. The author, who was vegan for some time, is no longer vegan and can present the case for increasing the amount of vegan food you eat without some of the forced tones that some may associate with the cuisine. There was also some time devoted to dispelling (or confirming) some of the myths related to vegan food.  
  About the Expert 
  Tim Fedorko is a freelance restaurant consultant and food writer who currently resides in Nashville, TN. Raised in Florida, he has spent nearly two decades in the restaurant industry. Spending time as a chef in a few high-volume corporate restaurants and later opening several of his own concepts. Among them, a successful vegan café and bakery. Tim transitioned from the restaurant industry into writing after moving to Tennessee during the pandemic to be closer to his parents. 
  HowExpert publishes quick ‘how to’ guides on all topics from A to Z by everyday experts.

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  Grill Every Day - 125 Fast-Track...

  Diane Morgan

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  The award-winning cookbook author delivers a master class on weeknight grilling, with 125 recipes plus essential grill maintenance and meal planning tips. 
   
  Grilling isn’t just for weekends anymore. In her newest grilling cookbook, Diane Morgan makes a compelling case for using grills every night, complete with 125 recipes and the promise of less dishwashing. For novice grillers, she includes information on different types of grills, cleaning, safety, and tools. 
   
  Mouthwatering recipes include meat and veggie entrees, side dishes, and even flame-broiled desserts like Bananas Slicked with Rum and Molasses. If that’s not enough, she’s even added The Grill Planner, a chapter devoted to ensuring that Tuesday’s leftover ingredients from Shrimp and Pineapple Skewers with Garlic and Cilantro Drizzle will become Wednesday’s Pineapple, Shrimp, and Anaheim Chile Salad.

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  Wild Mocktails and Healthy...

  Lottie Muir

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  Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.
  Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavourful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance that refined sugar provides in the taste and mouth-feel of a cocktail, to create new aromatic and bitter-forward drinks, and to make delicious new mocktails for those who want to consume no, or less, alcohol. Lottie has created delicious infusions, cordials, sodas, shrubs, bitters, teas and tonics that can be mixed alcohol free as mocktails – try out the Cherry Blossom and Flowering Currant Cordial, the Thyme and Licorice Syrup, or the Iced Spring Tonic Tea – or added to your favourite spirits to create a magical take on old-time classics, such as the Wild Negroni or the Windfall Punch. There is the perfect drink for any time of the year and whatever your mood, so whether it is Dry January mocktails that you need, no-added-sugar fun, or the restorative powers of an indulgent cocktail, Lottie's plant-powered potions hit the right spot.

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  Intermittent Fasting for Women:...

  Angela Mason

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  The Ultimate Beginner’s Guide for Women Who Are Looking to Burn Fat, Stop Aging, and Live a Healthy Life Using Intermittent Fasting!Are you looking for an effective way to lose weight and STAY fit and healthy in the longterm?Intermittent fasting for women is a great way to enjoy food, burn weight, and feel super energized!If you’ve been trying out different diets to no particular success and are just tired of the same old rigmarole, you need to seriously consider intermittent fasting. After all, you don’t want to starve yourself forever, while seeing barely any progress in the fat-burning department, right?Intermittent fasting uses the body’s own metabolism to help you burn weight. Of course, it’s a good idea to eat healthily, but don’t worry, we’ll explain everything!This audiobook will teach you:•	What’s IF and what benefits it has for women•	Myths and mistakes to avoid during IF•	IF for women, with diet tips for pregnancy •	Tips and tricks for a successful and sustainable IF•	AND SO MUCH MORE!If you’ve been worried about how IF could impact your body and hormones, worry no more! This audiobook is the ultimate guide to intermittent fasting for women!So Scroll up, Click on ‘Buy Now’, and Get Your Copy!

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  Gluten Free Lifestyle

  Jim Stephens

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  You visit the doctor regularly to maintain your health. That’s certainly smart. Before your next appointment, however, consider this: when was the last time your doctor asked about your diet? 
  Although physicians are perfectly aware of the connection between our health and the food we put into our body, this is a question they rarely, if ever, pose. They appear to be more interested in prescribing medications than treating and preventing health problems in a more natural and effective way. This is especially disconcerting as more and more people suffer from wheat sensitivity, allergy, or celiac disease. 
  The problem with wheat is caused by gluten, one of the proteins found in modern-day wheat. It can damage the smaller intestine and make digesting wheat difficult or impossible. It can cause fatigue, nausea, diarrhea and other, more serious discomforts, such as damaging the small intestine. Celiac disease is serious, and physicians need to start paying attention.

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  The Healthy Teen Cookbook -...

  Remmi Smith

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  Nutritious, delicious, and easy-to-cook recipes for today’s busy and heavily-scheduled teens from “one of the finest young chefs ever” (Harry Connick, Jr.). 
   
  Remmi Smith, a teen chef who hosts two cooking shows—Culinary Kid and Cook Time with Remmi—and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging teens to take up healthy cooking as a new pastime. 
   
  Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and delicious photos of the recipes—making it a geography lesson, a cookbook, and a social studies class all in one. 
   
  What’s most evident in this book is Remmi’s passion for cooking. What’s most appealing is her genuine writing style and ability to relate to other teens. Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children and teens. 
   
  “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi says. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”

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