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  Plant Based Diet for Beginners:...

  Bobby Murray

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  LOOK HERE: Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Plant Based Diet for Beginners Guide!Did you know that various nutritional research on plant-based diets show a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.The problem here is that most people think plant-based diets are boring and bland, leading them to make less effort in incorporating more plants into their meals.Luckily for you, a plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Plant Based Diet for Beginners” — the ULTIMATE plant-based diet guide for beginners!With this life-changing diet guide, beginners like you will:•	Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips•	Quickly learn what to avoid while on a plant-based diet and MAXIMIZE results•	Effectively lose weight FAST by easily navigating main plant-based food categories•	Effortlessly get your much-needed proteins and boost health and wellbeing•	Become lean, active, and full of energy using PROVEN plant-based diet exercises•	And so much more!This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of a plant-based diet!In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!Scroll up, Click on “Buy Now”, and Boost Your Health Today!

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  Plant Power - Transform Your...

  Nava Atlas

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  Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating vegan doesn’t have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day.Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it’s a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun. Each of the fresh and flavor-packed recipes is easy to make and customizable, with tips on variations from turning up the heat and mixing up ingredients, to kid-friendly, gluten-free, and seasonal options.“By savoring and being grateful for the abundance of whole foods, a powerful message is conveyed," Nava writes. “This is what we choose to eat; this is sustainable. And best of all, eating this way makes the world a better and more compassionate place.”

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  The I Love Trader Joe's Cookbook...

  Cherie Twohy

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  Over 150 recipes using ingredients from the beloved grocery store: “Good for special events and entertaining [and] great for every day, too.” —Sacramento Book Review 
   
  Discover the countless meals you can make with your favorite Trader Joe’s® products, including sweet treats, vegetarian and vegan ideas, low-carb, keto-friendly dishes, party-ready appetizers and snacks, and beyond.  
   
  Now you can expand your enjoyment of Trader Joe’s delicious, budget-friendly offerings with the creative and mouthwatering recipes in The I Love Trader Joe’s® Cookbook. From hors d’oeuvres and appetizers for the perfect party to restaurant-worthy breakfasts, lunches, and dinners, you’ll be surprised at the amazing meals you can make after a quick trip to Trader Joe’s, including:  
   
  - Apple sausage and cheddar bites - Brie and pear galette - Chile and crab chowder - Lamb loin with pomegranate reduction - Margarita pork chops – and much more! 
   
  “Recipes like the whiskey-tinged Hot Toddy Chicken, Cherry Crostini with Pecorino Romano, and the Sausage Salad for a Hot Summer Night will have you planning dinner party menus in your head months in advance, and you won't have to wonder where to buy the ingredients—every single component can be purchased at Trader Joe’s.” —Examiner.com 
   
  TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe's® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.

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  Vino Business - The Cloudy World...

  Isabelle Saporta

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  “This sharp critique of French winemakers, and Bordeaux’s Saint Emilion region in particular, caused quite a stir when it was published in France in 2014” (Publishers Weekly).   Already provoking debate and garnering significant attention across France and within the wine world, Vino Business is a “truly eye-opening exposé” of the dark side of French wine by acclaimed investigative journalist Isabelle Saporta (Booklist).   In recent decades, Bordeaux has come under the influence of large-scale international investors. Unafraid to name names, Saporta sheds a harsh light on how this influence has corrupted the region’s centuries-old traditions of winemaking excellence. She uncovers how the classification system was manipulated in 2012 to ensure that the wines of Saint-Émilion—Bordeaux’s most prestigious appellation—were certified premier grand cru classé A. Giving extra points to a chateaux for the size of its parking lot, the quality of the wine itself counts for only thirty percent of that coveted rank.   In other chapters, Saporta investigates issues of wine labeling and pesticides, and draws comparisons to Champagne, Burgundy, and the rest of the wine world. “This fast-paced, provocative read” is a cri de coeur for the lost values of traditional winemaking (Dave DeSimone, Pittsburgh Tribune Review).

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  Atrial Fibrillation Explained -...

  Warrick Bishop

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  It is very likely that you or someone you love is one of the 30 million people worldwide who has the "irregularly irregular" heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realize they have this highly unpredictable condition, the impact of which can range from mild inconvenience to blackout, heart failure, or stroke.  
  An aging population and our Western lifestyle are ensuring that the prevalence of atrial fibrillation, often referred to by its initials as AF, is increasing at such a rate that it is predicted to be the next cardiac epidemic. Despite it being so widespread, AF does not allow a one-treatment-for-all approach. While it can be managed, currently AF cannot be cured, so you could have it for a long time.   
  Atrial Fibrillation Explained is useful for sufferers and those who care about them, medical practitioners, and anyone planning to live to a healthy old age. Having a better understanding of AF as a disease and learning about its treatment will open up meaningful conversations between patients and their medical practitioners, leading to greater insight into the best way to look after the condition in personal sets of circumstances.   
  This audiobook is a must-listen for you.

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  Beer Bites - Tasty Recipes and...

  Christian DeBenedetti, Andrea...

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  The beer connoisseur’s cookbook that matches pints from IPAs to stouts with plates from classic fish and chips to shiitake gyozas.   As beer lovers well know, there has never been a better time to be a beer drinker. But all that beer begs for the right food to go with it! This collection serves up sixty-five globe-roaming and simple recipes from appetizers to snacks and main courses that go beyond typical pub grub with recommendations of beer styles and widely available must-try brews for each dish. Beer Bites is ideal for the growing cadre of craft beer lovers eager to explore the basics and nuances of beer and food pairings, whether they are hosting tasting nights or just enjoying one good brew at a time.   Recipes and pairings include:  Bavarian Soft Pretzels & Oktoberfest Märzen  Kimchi Quesadillas & American Pale Lager  BBQ Baked Sweet Potato Chips & Porter  Hot Reuben Dip & Rye IPA  Tamarind-Fish Sauce Wings & Flanders Red  Fruit Beer Float & American Wild & Sour Ale with Fruit

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