Altri libri che potrebbero interessarti

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  Chakra guided meditation...

  Stuart Newman

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  Are you looking for a way to relax and heal your body, mind, and spirit?  
  Look no further than Chakra Guided Meditation Balancing & Healing - DST Hypno with Stu Newman.  
  This powerful guided meditation will help you balance your chakras through the use of positive affirmations.  
  You’ll be able to tap into deep relaxation while focusing on releasing any negative energy that may be blocking your chakras from functioning optimally.  
  With this meditation, you can experience inner peace and harmony as well as physical healing benefits such as improved sleep patterns and better overall health.

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  Elusive Cures - Why Neuroscience...

  Nicole C. Rust

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  Brain research has been accelerating rapidly in recent decades, but the translation of our many discoveries into treatments and cures for brain disorders has not happened as many expected. We do not have cures for the vast majority of brain illnesses, and many medications we have to treat the brain are derived from drugs produced in the 1950s—before we knew much about the brain at all. Tackling brain disorders is one of the biggest challenges facing humanity today. What will it take to overcome it? Nicole Rust takes listeners along on her journey to answer this question. 
   
   
   
  Drawing on decades of experience, Rust reflects on how far we have come in our quest to unlock the secrets of the brain and what remains to be discovered. She shows us that treating a brain disorder is more like redirecting a hurricane than fixing a domino chain of cause and effect, arguing that only once we embrace the idea of the brain as a complex system do we have any hope of finding cures. Rust profiles the pioneering ideas about the brain that are driving research at the cutting edge to illuminate exactly how much we know about disorders—and what it will take to eradicate these scourges. 
   
   
   
  Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

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  AI Value Creators - Beyond the...

  Kate Soule, Rob Thomas, Paul...

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  We've arrived in a new era—GenAI is reshaping industries and decision-making processes across the board. As a result, understanding their potential and pitfalls has become crucial. But in order to stay ahead of the curve, you'll need to develop fresh perspectives on leveraging AI beyond mere technical know-how. Geared toward business leaders and tech professionals alike, this book demystifies the strategic integration of AI into business practices, ensuring you're equipped not just to participate but to lead in this new landscape. 
   
   
   
  This insightful guide by industry leaders Rob Thomas, Paul Zikopoulos, and Kate Soule goes beyond the basics, offering real-life success stories and learned lessons to provide a blueprint for meaningful AI engagement. Whether you're a novice or a seasoned expert, you'll come away with an enhanced understanding of GenAI. 
   
   
   
  ● Recognize the transformative potential of AI in business and how to harness it 
   
   
   
  ● Navigate the ethical and operational challenges posed by AI with confidence 
   
   
   
  ● Implement actionable strategies to integrate AI into your organizational culture 
   
   
   
  ● Step confidently into the role of an AI value creator, equipped to lead and innovate

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  Indoor Epidemic - 93% Inside...

  John La Puma MD

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  Winner, 2026 International Book Award in Health: Alternative Medicine. Featured on The Oprah Podcast, August 2026. 
  You do everything right. You are still exhausted. 
  You track your sleep. You try to eat well. You take vitamins. You follow protocols. You still wake tired, crash at 2 pm, lie awake wired at 3 am, and cannot focus. 
  The problem is not your willpower. It is where you spend your time. 
  We spend 93% of our lives indoors, under artificial light, staring at screens. Digital saturation turns your hours into what Dr. John La Puma calls ultraprocessed time: stripped of the natural signals that regulate sleep, hormones, attention, and metabolism. The result is inflammation, burnout, brain fog, impaired immunity, and metabolic dysfunction. You're at increased risk for heart disease, diabetes, and stroke. Burnout is not psychological or willpower. It is indoor confinement. 
  The prescription is simple. Intentional time outdoors at the right time of day acts like medicine. Repurpose just 17 minutes daily that you already spend outside as a minimum effective dose to move blood pressure, mood, memory. 
  You will sleep deeply using light and temperature instead of medication. Restore metabolic flexibility with daylight and meal timing. Clear brain fog by fixing its cause. Fill the 7% Outdoor Rx using dozens of micro-dose prescriptions that fit any schedule. 
  For parents and educators: since 2020 childhood depression has surged while outdoor time has fallen. Screens, and the bed rotting that follows them, are not a discipline problem. They are environmental. This is a medication-free way to restore focus, mood, and sleep for the whole family. 
  John La Puma, MD, is a board-certified internist and two-time NYTimes bestselling author. He reviewed 2200 peer-reviewed studies to find the right dose of nature for your condition. In 2025 he led the first skills-based Nature as Medicine CME course for physicians in the US, at UCLA. 
  "Simple, free, and profoundly healing." Dean Ornish, MD

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  Israel and the Cyber Threat -...

  Gabi Siboni, Matthew S. Cohen,...

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  In Israel and the Cyber Threat, Charles D. ("Chuck") Freilich, Matthew S. Cohen, and Gabi Siboni provide a detailed and comprehensive study of Israel's cyber strategy, tracing it from its origins to the present. They analyze Israel's highly advanced civil and military cyber capabilities and organizational structures to offer insights into what other countries can learn from Israel's experience. To achieve this, they explore how and why Israel has been able to build a remarkable cyber ecosystem and turn itself, despite its small size, into a global cyber power. The book further examines the major cyber threats facing Israel, including the most in-depth look at Iranian cyber policies and attacks; Israel's defensive and offensive capabilities and the primary attacks it has conducted; capacity building; international cooperation; and the impact of Israel's strategic culture on its cyber prowess. By placing Israel's actions in the realm of international relations theory, the book sheds light on many of the major questions in the field regarding cyber policies. 
   
   
   
  The most authoritative work to date on Israeli cyber strategy, this book provides a comprehensive look at the major actions Israel has taken in cyberspace. It also places them in the broader context of global cyber developments to help listeners understand state behavior in cyberspace.

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  The Hormone Advantage -...

  Live Long and Strong Press

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  Transform How You Feel at Every Age with Science-Backed Hormone Wisdom 
  
  
   
  Discover the secrets to vibrant health and lasting energy as you navigate the complexities of aging. This expertly crafted guide dives deep into the crucial role hormones play in maintaining vitality, mental clarity, and well-being throughout each stage of life. Every chapter equips you with actionable insights to recognize and harness the power of your body’s natural rhythms. 
  
  
   
  Step beyond confusion and misinformation to understand why hormonal shifts happen and how they impact your daily experience. Whether you’re in your 30s facing early changes or thriving beyond 70, there’s a tailored approach waiting for you. Learn the science behind hormonal balance, practical nutrition strategies, and fitness routines designed to support your unique physiology. Real-world tools for enhancing sleep, managing stress, and even improving cognitive function are seamlessly woven into this comprehensive roadmap. 
  
  
   
  Feel empowered to take charge of your health through proven lifestyle adjustments that promote hormonal harmony. From strengthening social bonds to cultivating a mindset that fuels longevity, this book offers a holistic blueprint for renewed energy and purpose. Clear explanations of medical options and natural therapies demystify treatment choices, helping you make informed decisions with confidence. 
  
  
   
  Your journey toward sustainable well-being begins here. With personalized plans that evolve alongside your body, this eye-opening resource invites you to embrace each life stage with strength and grace. Say goodbye to fatigue, mood swings, and uncertainty—embrace a vibrant, balanced future powered by your Hormone Advantage.

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