Other books that might interest you

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  Gastric Band Hypnosis - Second...

  Damian Carner

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  Want to lose weight fast and keep it off for good? Keep reading to find out how! 
  When it comes to losing weight, oftentimes, we’re the ones who get in our own way. We get our bodies beach-ready by working out, but we hardly put in any effort in cultivating a stronger mindset. 
  Because of this, we lack the commitment to see things through. More often than not, we risk reverting to old eating patterns and gaining all the weight back. When this happens, we become despondent and stop trying altogether! 
  So, how can we stop this from happening? 
  Get Gastric Band Hypnosis by renowned fitness expert Damian Carner. His powerful guide will put an end to your food addiction so you can lose weight and prevent health issues! 
  Using potent self-motivation and rapid weight loss hypnosis techniques, Damian will help you get the body you want in no time! 
  With this game-changing guide, you will:Change your negative thinking patterns using the power of hypnosisEnsure weight loss success by applying proven reframing techniques ASAPMake lasting, positive change possible using the 7 key attitudes and beliefs to adapt Put an end to emotional eating for good in 5 easy stepsSet and achieve weight loss goals using effective planning and reprogramming methodsAnd so much more! 
  Stop self-sabotaging behavior and get the body you deserve with Gastric Band Hypnosis! 
  Using effective psychology principles, any person who reads this guide will burn fat and stay fit and healthy for life!Buy this audiobook now, and start learning powerful weight loss tips today!

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  CLEAN EATING MADE EASY -...

  ASH SHEPHERD

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  "Clean Eating Made Easy" is your ultimate companion for effortlessly transitioning to a healthier lifestyle through clean eating. Packed with flavorful recipes and practical tips, this book makes embracing clean eating a breeze, allowing you to nourish your body with wholesome ingredients while enjoying delicious meals.Quick and Delicious Recipes: Explore a variety of mouthwatering recipes that are not only nutritious but also easy to prepare, making clean eating accessible for even the busiest individuals.Ingredient Guidance: Receive expert guidance on selecting and sourcing clean, whole ingredients to stock your pantry and create wholesome meals that promote optimal health and vitality.Meal Prep Strategies: Learn efficient meal prep techniques and time-saving strategies to streamline your clean eating journey, ensuring that healthy options are always at your fingertips.Balanced Nutrition: Discover how to create well-balanced meals that provide essential nutrients, vitamins, and minerals, supporting your overall health and well-being.Family-Friendly Options: Find recipes that the whole family will love, including kid-approved dishes and crowd-pleasing favorites that make clean eating a joy for everyone.Tips for Dining Out: Receive valuable tips for navigating restaurant menus and social gatherings while adhering to your clean eating principles, empowering you to make healthy choices in any situation. 
  🍲 Ready to revolutionize your approach to food and transform your health? Grab your copy of "Clean Eating Made Easy" and embark on a delicious journey to wellness. With simple recipes, practical tips, and a dash of culinary inspiration, clean eating has never been more attainable or enjoyable! 🥗 
   

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  Bread Baking Basics - Recipes...

  Gregory Berger

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  Learn simple and fun techniques for making the perfect sourdough, pizza crust and more with this complete beginner’s guide to bread baking.   Author Gregory Berger started making bread as a hobby. Now, he’s an award-winning baker who has created recipes for some of Sacramento’s top restaurants. In Bread Baking Basics, Berger shares his no-fuss, no-fear approach to making the perfect loaf, with easy-to-follow recipes that don’t require digital scales, thermometers, or specialty flours.   Berger shares practical tips on everything from buying yeast to knowing how long to let your dough rest. He also shares inspiring quotes and insights about the joy of mastering new skills. In Bread Baking Basics, you’ll discover: · The do's and don’ts of making Sourdough bread starters · Gluten-free bread recipes and baking tips · Healthy toast recipes and advice on healthy, local eating · Creative salad and pizza ideas alongside lessons on moderation and enjoyment

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  Mastering the Art of Chinese...

  Eileen Yin-Fei Lo

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  A James Beard and Julia Child Award–winning chef “takes you on an incredible journey as you build your Chinese pantry and master the basics.” (Daniel Boulud, James Beard Award–winning chef, restauranteur, and cookbook author)   This masterwork of Chinese cuisine showcases acclaimed chef Eileen Yin-Fei Lo’s decades of culinary virtuosity. A series of lessons build skill, knowledge, and confidence as Lo guides the home cook step by step through the techniques, ingredients, and equipment that define Chinese cuisine. With more than 100 classic recipes and technique illustrations throughout, Mastering the Art of Chinese Cooking makes the glories of this ancient cuisine utterly accessible. Stunning photography reveals the treasures of old and new China, from the zigzagging alleys of historical Guangzhou to the bustle of city centers and faraway Chinatowns, as well as wonderful ingredients and gorgeous finished dishes. Step-by-step brush drawings illustrate Chinese cooking techniques. This lavish volume takes its place as the Chinese cookbook of choice in the cook's library.   “Stunning. . . . A comprehensive and educational guide that fulfills the promise of how to master Chinese cooking.” –Publishers Weekly

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  Game Cookery - Over 120...

  Angela Humphreys

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  Delectable recipes for those who hunt and fish—or any cook who want to try something new.   The updated edition of this popular cookbook adds twenty new game recipes; now, you can indulge your taste buds with more than 120 delicious recipes for cooking grouse, partridge, pheasant, duck, rabbit, venison, and other game.   These easy-to-follow recipes include dishes appropriate for everyday family meals, special occasions, picnics, and barbecues. Game is naturally low in fat and calories and is an ideal part of a healthy diet. A guide for preparing game so that it is fit to be eaten is included, as is an assortment of recipe accompaniments such as sauces, stuffings, and salads. With eighteen full-color illustrations by the well-known wildlife artist John Paley, this is an attractive and useful gift for all those keen on cooking what they hunt, shoot, and fish.

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  Clean Eating Smoothies - Plant...

  Way of Life Press

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  Are you looking for the best clean eating plant based recipes? 
  Well, these recipes are what you are looking for! 
  They are delicious too! 
  Take a look at what is inside...Refreshing Ginger Mint SmoothiePapaya Banana SmoothieThick Avocado SmoothieBaby Spinach Cashew SmoothieKale Cucumber SmoothieMango Berry SmoothieMinty Berry SmoothieCinnamon SmoothieGreen Kiwi SmoothieAlmond Banana SmoothieVanilla Pineapple SmoothieTropical SmoothieSweet Kale SmoothieWatermelon Lime SmoothieEnergy SmoothiePapaya Pineapple Smoothie

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