Other books that might interest you

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  The Manaslu Adventure - Three...

  Mark Horrell

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  The mountain gods were protective of Manaslu, a two-pronged peak in the Nepal Himalaya, and one of the world’s fourteen 8,000m peaks. 
  Many years ago, a Japanese team tried to climb it, but the gods had sent an avalanche in their wake which destroyed a monastery and set the local people against them. When they returned the next year, they were met with sticks and stones, stripped naked and sent home with red cheeks. 
  Mark Horrell and his two friends Mark and Ian shared a dream to climb an 8,000m peak, but it seemed the gods were against them too. They had made no fewer than eight attempts without success (though they had managed to return with their clothes on). 
  With towering ice walls, monsoon rainstorms, arm-twisting crevasses and – most dangerous of all – welcoming teahouses ready to entrap them, would it be different this time?

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  Master the Marathon - A Guide on...

  Jon Cushman

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  Master the Marathon: A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your roadmap to achieving marathon success with unwavering confidence.With a wealth of expert knowledge and proven techniques, "Master the Marathon" empowers you to push beyond your limits, transforming from an aspiring runner to a marathon master. Explore comprehensive training strategies tailored to your unique needs, building endurance and strength to face the 26.2-mile journey with conviction.Inside this audiobook, you'll delve into the core principles of successful marathon training, from establishing a solid foundation to fine-tuning your performance. Discover the art of pacing, nutrition, and recovery, essential components in maximizing your potential on race day.Feel the power of motivation and mental resilience as you learn to overcome obstacles, embrace the discomfort, and triumph with an unwavering spirit. Be inspired to face your fears head-on, push beyond your perceived limitations, and embrace the thrill of achieving marathon success.Whether you dream of crossing the finish line for the first time or aiming to set a new personal best, "Master the Marathon" equips you with the tools and knowledge to make your marathon journey a resounding success. Don't let uncertainty hold you back - join the ranks of triumphant marathoners and embark on a transformational journey that will forever change the way you approach running and life itself.

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  Calisthenics: The True...

  Robert Wade

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  This book contains a complete guide to the art of calisthenics. It aims to promote calisthenics as the most perfect way to strengthen your body and build your body muscle and strength.
  Frequent exercise can generally improve the state of your health. The act of working out your body has been around forever, and the art of calisthenics is the same in that sense.
  
  Here are some of the things that you will learn about in this book:
  • Calisthenics for mass building
  • All that you need to know about calisthenics exercises
  • Basic calisthenics
  • How to do a calisthenics workout better
  • How to build more muscle
  You don't need a expensive gym membership to get in shape. You don't need weights or equipment to grow stronger look leaner or live healthier. In this book, you will find proven calisthenic progression strategies to starting from no calisthenic background to performing eye catching calisthenic exercises like the muscle-ups ,front levers and planche. All this can be accomplished with just the use of your own body weight and self determination and these great progression strategies.

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  Think Like a Warrior - The Five...

  Darrin Donnelly

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  Discover the five inner beliefs shared by the world's greatest achievers. 
   
   
   
  In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi. 
   
   
   
  Together, these five legendary leaders teach Chris how to "think like a warrior" and take control of his life. The "warrior mindset" he develops changes his life forever—and it will change yours as well. Discover life-changing lessons in this inspirational tale of what it takes to achieve your dreams—whatever those dreams may be. 
   
   
   
  This book will show you how to: build your self-confidence; develop mental toughness; attack every day with joy and enthusiasm; use a positive mental attitude to achieve more; harness the power of positive self-talk; be a positive leader for your family and your team; become the person you were born to be; and much more . . .

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  How to get rid of the Archer's...

  Jes Lysgaard

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  This Book is for You...
  IF YOU seem to have lost control over your shot.
  IF YOUR fingers open too early, and You wonder why.
  IF YOU feel frustrated - because you know you can do better.
  IF YOU are ready for a new start.
  In practical steps which you can follow as you practise, Jes Lysgaard shows how to deprogram your old unconcious reflex which causes frustrating uncontrolled misses. And build a new, positive, replacement neural program with which you can regain control over your shot cycle and fresh enjoyment of your shooting.

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  Boxing Basics - Techniques and...

  Zane Ryder

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  Boxing is one of the oldest and most celebrated combat sports in history, combining athleticism, strategy, and resilience. Its roots can be traced back to ancient civilizations, where it was practiced as both a form of entertainment and a test of physical prowess. Over time, boxing has evolved into a regulated sport with worldwide recognition, drawing millions of fans and participants alike. 
  At its core, boxing is a contest between two individuals who use their fists to score points or achieve a knockout while adhering to a set of rules. However, the sport is much more than just physical combat—it is an intricate balance of skill, technique, mental toughness, and discipline. Boxers train tirelessly to master their craft, blending speed, power, and endurance with tactical precision. 
  Understanding the rules and structure of boxing is essential for beginners. A standard boxing match consists of timed rounds, typically lasting three minutes, with one-minute rest intervals. Fighters compete in specific weight classes to ensure fairness, and their ultimate goal is to outscore or incapacitate their opponent. Judges score rounds based on criteria such as effective punches, defense, and overall ring control.

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