Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Aikido: Unleashing Harmony - cover

Aikido: Unleashing Harmony

Christopher Ford

Publisher: CKF Publishing

  • 0
  • 0
  • 0

Summary

"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido—a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being
Available since: 10/18/2023.

Other books that might interest you

  • Suarez – 2016 Updated Edition - The Extraordinary Story Behind Football's Most Explosive Talent - cover

    Suarez – 2016 Updated Edition -...

    Luca Caioli

    • 0
    • 1
    • 0
    Luis Suárez is one of the most brilliant and controversial players in world football.
    
    Signed by Barcelona in 2014 despite a lengthy ban for biting an opponent, he quickly became a central figure in their sensational treble-winning campaign, setting the seal on it with the decisive goal in the Champions League final. However, a history of violent on-pitch incidents has left supporters wondering whether the maverick centre forward can ever completely conquer his demons.
    
    This updated biography, featuring exclusive interviews with those who have known and worked with him, offers a unique behind-the-scenes look at the life and career of one of football's most enigmatic stars.
    Show book
  • Physical Chess - My Life in Catch-as-Catch-Can Wrestling - cover

    Physical Chess - My Life in...

    Bill Robinson, Jake Shannon

    • 0
    • 0
    • 0
    In this fascinating autobiography, professional wrestling and mixed martial arts (MMA) guru Billy Robinson recounts his upbringing amid a family of champion fighters, his worldwide travels, and his time as a pro-wrestling television star. The memoir fills a crucial gap in the history of catch-as-catch-can wrestling while simultaneously chronicling the subject's life in his own inimitable voice. Starting with Robinson's upbringing in a working-class family in post World War II England, the record journeys through his career as a professional wrestler, concluding with his current profession as a highly sought-after MMA coach, training legends such as Kazushi Sakuraba and Josh Barnett. For the first time, this narrative sets the record straight on the author's infamous street fight with Dwayne "The Rock" Johnson's grandfather and the accomplishments of some of the world's greatest competitive grapplers. Both eye-opening and inspiring, Robinson's story spans wrestling from before its first appearances on television to its presence in today's social media, demanding a unique place on the bookshelves of pro-wrestling and MMA fans alike.
    Show book
  • Is the Baw Burst? - A Long Suffering Supporter's Search for the Soul of Scottish Football - cover

    Is the Baw Burst? - A Long...

    Iain Hyslop

    • 0
    • 0
    • 0
    In May 2009, the SFA commissioned a review of Scottish football. In December 2010, the second and final part of the review, penned by former first minister Henry McLeish, was unveiled. Iain Hyslop read this review, and felt that it omitted several key points, so he embarked on journey which would take him to 44 football matches, from Peterhead to Berwick and Dingwall to Dumfries, across a single season. His travels have led to the production of this book — the unofficial review of Scottish Football. He covers everything from the weather to the pies, giving comments, criticism and suggestions for improvement as the voice from the terraces. The focus here is on the fans' experience of a football match. Hyslop takes a step back from the political and financial issues which engulf Scottish Football to present his vision of the beautiful game as it should be. REVIEW: In the book, Iain looks at the histroy of Scottish football, falling attendances, crumbling stadiums, the pies, the fans and the changes that need to be made. SUNDAY MAIL Has Iain Hyslop got some news for you: Scottish football is not as broken as many people think it is. It is, though, in need of some urgent love, care and attention. SCOTSMAN BACK COVER: 1 football fan 1 football season 42 football grounds Written by a football fan, for football fans, this is the unofficial review of the state of Scottish football. Spotting sizable gaps in the review by former First Minister Henry McLeish, Iain Hyslop provides a detailed look at the beautiful game in Scotland. Every Scottish league ground is visited in a 44 game tour that samples the football, the stadiums, the finances and the pies! Each chapter covers a game from the 2011 season and portrays the experience in a friendly, casual style that resonates with supporters from all over the country. Does Scottish football have a future or is the baw burst?
    Show book
  • Why Football Matters - My Education in the Game - cover

    Why Football Matters - My...

    Mark Edmundson

    • 0
    • 0
    • 0
    Football teaches young men self-discipline and teamwork. But football celebrates violence. Football is a showcase for athletic beauty and physical excellence. But football damages young bodies and minds, sometimes permanently. Football inspires confidence and direction. But football instills cockiness, a false sense of superiority. The athlete is a noble figure with a proud lineage. The jock is America at its worst. When Mark Edmundson’s son began to play organized football, and proved to be very good at it, Edmundson had to come to terms with just what he thought about the game. Doing so took him back to his own childhood, when as a shy, soft boy growing up in a blue-collar Boston suburb in the sixties, he went out for the high school football team. Why Football Matters is the story of what happened to Edmundson when he tried to make himself into a football player. What does it mean to be a football player? At first Edmundson was hapless on the field. He was an inept player and a bad teammate. But over time, he got over his fears and he got tougher. He learned to be a better player and came to feel a part of the team, during games but also on all sorts of escapades, not all of them savory. By playing football, Edmundson became what he and his father hoped he’d be, a tougher, stronger young man, better prepared for life. But is football-instilled toughness always a good thing?  Do the character, courage, and loyalty football instills have a dark side?  Football, Edmundson found, can be full of bounties.  But it can also lead you into brutality and thoughtlessness.  So how do you get what’s best from the game and leave the worst behind?
    Show book
  • Lost Tramways of Scotland – Glasgow North - cover

    Lost Tramways of Scotland –...

    Peter Waller

    • 0
    • 0
    • 0
    The second of two volumes covering the history of tramcar operation in Glasgow. The book narrates the story of the city’s impressive network from the immediate post-war years, when the system was regarded as one of the most secure in the country, through the 1950s, when a change of policy initially saw a limited conversion policy instituted before complete abandonment was adopted, to the early 1960s when the final services were operated. This volume focuses on locations in the northern half of the city including City Centre, Clydebank, Keppochhill Road and University.
    Show book
  • Practique fútbol desde casa - 100 ejercicios individuales de fútbol y ejercicios de acondicionamiento físico para mejorar el control del balón los tiros y la resistencia en su casa y o patio trasero - cover

    Practique fútbol desde casa -...

    Chest Dugger

    • 0
    • 0
    • 0
    Está atrapado en casa o no puede acceder a un campo de fútbol? ¿Está preocupado por la práctica y la buena forma física? 
    Este libro es su respuesta. 
    Ya sea una pandemia causada por un patógeno extremadamente infeccioso o un invierno duro que hace que se acumulen 3 metros de nieve en el campo de fútbol, hay veces que el fútbol se queda atrás. Como hemos descubierto, el fútbol no es más importante que la vida o la muerte, a pesar de las afirmaciones de lo contrario. 
    Muchos libros de entrenamiento requieren un equipo complejo, recursos abundantes e instalaciones fantásticas. Al escribir "Practique fútbol desde casa", buscamos ofrecer una guía para esos momentos en los que entrenamos solos, en nuestro patio trasero, con poco más que un balón y nuestro entorno inmediato. Llevar a cabo este trabajo adicional es importante tanto si somos profesionales que buscan perfeccionar nuestra técnica al más alto nivel (¿por qué si no los mejores profesionales construirían gimnasios caseros en sus lujosas casas?) o, más relevante para este libro, aficionados entusiastas o jugadores jóvenes que buscan desarrollar nuestro propio juego. 
    Incluso si no está sin moverse de casa durante una pandemia o en las profundidades del invierno, ganará mucho con este libro.
    Show book