Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Low Fat Recipes Breakfast Series - Easy and quick Recipes - cover

Low Fat Recipes Breakfast Series - Easy and quick Recipes

Chef Cuisine Master

Publisher: PJ Publisher

  • 0
  • 0
  • 0

Summary

LOW FAT COOKBOOK - Fast weight loss Food Recipes
Low fat, big taste! nutritious, and healthful recipes for anyone looking to reduce saturated fat in their diet. Even though all these scrumptious dishes have 10% or fewer calories from saturated fat, the menu includes such favorites as a lightened-up Chicken Parmesan, Chutney-Glazed Shrimp with Lentils, Slow-Braised Beef Ragu, and Hot and Spicy Pork Noodles. In addition to these flavorful, triple-tested, and easy-to-prepare creations, readers will also get tips on how to calculate fat content in any recipe as well as vital info on good fats vs. bad fats.
Available since: 05/31/2020.

Other books that might interest you

  • 200 Soups - cover

    200 Soups

    Madge Baird

    • 0
    • 0
    • 0
    Stir up pots full of scrumptious soups swimming with a wide variety of taste-tempting ingredients—from the author of Simply Soup.  200 Soups is chock-full of tasty recipes using beans and lentils, fresh and frozen vegetables, beef, chicken, pork, fish, potatoes, tomatoes, and anything else you can find in the pantry. From simple Asian broth-based soups to creamy soups of pureed vegetables and hearty stews and chowders, home cooks will find a variety of recipes and techniques that build confidence in the kitchen while providing delicious, nutritious meals.    Recipes include: Broccoli Slaw Soup, Carrot Velvet Soup, Creamy Fresh Tomato Soup, Stone Soup, Pepperoni and Pasta Soup, Chicken Wonton Soup, Mongolian Hot Pot, Corn Chowder, Chicken Gumbo, Mom’s Beef Stew, Cheesy Crab Soup, Fiery Lentil Soup, Game Day Chili, Easy Taco Soup, and more.
    Show book
  • Skillet Suppers - 65 Delicious Recipes - cover

    Skillet Suppers - 65 Delicious...

    Good Housekeeping, Susan...

    • 0
    • 0
    • 0
    From American’s most trusted test kitchen, fast and fuss-free one-pan recipes for weeknight meals or dinner parties—includes photos.   Good Housekeeping Skillet Suppers is your one-stop shop for the perfect meal. Featuring more than sixty delicious dishes to prepare in a nonstick, stainless steel, or cast-iron skillet, Good Housekeeping’s essential cookbook makes dinner (and cleaning up after) quick and easy. The fresh, modern, and flavorful recipes include: Shrimp and Zucchini Scampi, Dijon Pork & Asparagus Sauté, Deep-Dish Veggie Supreme Pizza, Iced Spiced Skillet Rolls, and Chicken Chilaquiles. Plus, we’ve got you covered with thoughtful how-to tips throughout—from the perfect pan-seared steak to how to season your cast-iron skillet.
    Show book
  • Greek Revival from the Garden - Growing and Cooking for Life - cover

    Greek Revival from the Garden -...

    Patricia Moore-Pastides

    • 0
    • 0
    • 0
    The acclaimed cookbook author guides you from your garden to your dining table in this volume of Mediterranean recipes, organic gardening advice, and more. 
     
    Patricia Moore-Pastides, author of Greek Revival: Cooking for Life, heads to the garden, offering guidance on how to cultivate a healthy diet from the ground up. An accomplished cook and public-health professional, Moore-Pastides presents all new recipes focused on bringing the bounty of the garden to the table in easy and accessible ways.  
     
    The growing section provides all the information necessary for growing an exciting array of fruits and vegetables in containers, raised beds, or yard gardens. Topics include preparing the soil, composting to create organic fertilizer, watering, working with basic tools, and dealing with common pests and problems. 
     
    Greek Revival from the Garden then invites the reader into the kitchen. This section assumes little prior cooking experience and includes kitchen safety, common equipment, and cooking methods. Moore-Pastides also shares fifty mouth-watering recipes featuring your harvest of homegrown vegetables, including garden gazpacho, curried butternut squash and apple soup, and nut crusted creamy almond fruit tart.
    Show book
  • Extra Virginity - The Sublime and Scandalous World of Olive Oil - cover

    Extra Virginity - The Sublime...

    Tom Mueller

    • 0
    • 0
    • 0
    For millennia, fresh olive oil has been a necessity - for food, medicine, beauty, and religion. Today's researchers continue to confirm the remarkable, life-giving properties of true extra-virgin, and 'extra-virgin Italian' has become the highest standard of quality. But what if this symbol of purity has become deeply corrupt? Starting with an explosive article in The New Yorker, Tom Mueller has become the world's expert on olive oil and olive oil fraud - a story of globalization, deception, and crime from ancient times to the present, and a powerful indictment of today's lax protections against fake and even toxic food products in the United States. Extra Virginity is an inspiring account of the people who are defending the extraordinary oils that truly deserve the name 'extra-virgin.'
    Show book
  • French Food at Home - cover

    French Food at Home

    Laura Calder

    • 0
    • 0
    • 0
    The French cooking of everyday life is lighthearted, accessible, and suited to modern tastes. Whether it's getting weeknight dinners on the table fairly fast (Basil Beef, Rhubarb Chops, or Carrot Juice Chicken) or leisurely cooking for dining at a slightly slower pace (Lamb Tagine, Holiday Hen, or Fennel Bass), Laura Calder shares recipes she's created at home in her own French kitchen.
    Show book
  • Cooking for Weight Loss - Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in Shape - cover

    Cooking for Weight Loss - Get a...

    Lauren Boone

    • 0
    • 0
    • 0
    Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!
    Show book