Other books that might interest you

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  Babble On - A Drug Memoir

  Andrew Brobyn

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  A mid-level drug trafficker and self-proclaimed low-life with a big vocabulary comes to terms with his actions and his mental health. 
   
   
   
  Andrew Brobyn's relationship was in shambles before he took the terrible acid that sent him on an almost decade-long journey seeking redemption. His immediate plans following university were to liquidate his illicit assets, sell his client list, pack up shop, and retire to his parents' home in Toronto, while he figured out what to do with a bachelor's degree in philosophy and a quarter million in cash. As his drug use and bipolar disorder spiral, his situation gets stranger and stranger, taking him from his university campus to strip clubs, psych wards, and the slammer. 
   
   
   
  Equal parts hilarious and terrifying, Babble On is a psycho-philosophical memoir that tracks Brobyn as he navigates the consequences of his eccentric choices and struggles with profound ambivalence toward his own health and well-being.

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  Citizen of the World: Soon-Young...

  Soon-Young Yoon

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  From North Korean Refugee to the United Nations: A Courageous and Compassionate Memoir Soon-Young Yoon understood from an early age that people's destinies are connected to international events. This book is a collection of her reflections as a women's human rights advocate speaking up to end violence against women and change the world to ensure gender equality, sustainable development, and peace. Yoon has seen the struggle for human rights in all corners of the world, meeting with people in urban slums and the offices of the United Nations. She urges us to look at the world through women's eyes to understand why gender equality and women's empowerment, particularly for the poorest and most vulnerable populations, is essential to our collective good. In Citizen of the World, you'll be inspired by Yoon's stories on Ending violence against women and girls Finding the Earth's balance Claiming the right to social and economic development Portraits of great women leaders Collective voices that are changing the world Challenges working as a feminist anthropologist inside and outside the United Nations Written through the lens of an anthropologist, these essays reflect her belief that one needs to understand a wide range of issues to shape our common future. Students, academics, and activists in the fields of women's studies, international relations, anthropology, and social justice will find Citizen of the World both unique and eye-opening—and filled with hope for a better future for us all.

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  Don't Scare Yourself to Death -...

  Kim O'Leary

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  Break free from worry and stress to build a progressive and creative life. 
  You can do this. You don't have to rely on medications to overcome anxiety. 
  You can get there with simple changes to your mental attitude and lifestyle that won't cost you a thing. 
  This book is partly an autobiographical account of Kim's journey of life lessons learned in the Music industry and how a holistic lifestyle brought her health back. It also describes some practical solutions for fearless creativity. 
  Do you wish that your activities were more creative? 
  You were born creative. Find out ways to tap into your own talents. 
  Do you think you are not good enough or strong enough to change for the better? 
  We are stronger than we think. We just need practical methods to get there. 
  This book looks at the topics of self-esteem, food and addictions, finding your passion and discovering your sense of purpose. It also offers sleep advice, achievable exercise ideas and affordable diet tips.

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  Kindness - The Gentle Touch -...

  Esther Jameson

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  Kindness is often seen as a simple and basic concept, yet it holds immense power in transforming lives. At its core, kindness is the act of being considerate and generous without expecting anything in return. However, its effects extend far beyond the immediate gesture. Research has shown that kindness has a direct influence on mental and physical well-being, not only for the giver but also for the receiver. When we show kindness, whether through small acts like offering a smile or through more profound actions like supporting a loved one in need, we are engaging in a form of healing. The energy we radiate through kindness has the ability to uplift others, create positive connections, and promote emotional growth. 
  The power of kindness is rooted in its ability to create a ripple effect. When someone experiences an act of kindness, it often inspires them to pass it on to others. This chain reaction can spread far and wide, creating a compassionate network that has the potential to change communities and even societies. Kindness has the unique ability to bridge divides and bring people together, creating a sense of unity and understanding. 
  Moreover, studies have shown that kindness has tangible benefits for our own well-being. Acts of kindness activate the brain’s reward system, releasing endorphins, which are known as “feel-good” hormones. This not only boosts mood but also reduces stress, anxiety, and depression. Additionally, when we engage in acts of kindness, we experience a sense of purpose and fulfillment, contributing to a more meaningful life. This emotional uplift can even improve our physical health, as acts of kindness lower blood pressure and enhance heart health by reducing stress levels.

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  Stop Overthinking: Find Clarity...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted to quiet your racing thoughts and make decisions with confidence but find yourself stuck in an endless loop of overthinking, then keep reading… 
  Are you sick and tired of anxiety and indecision ruling your life? 
  Have you tried endless other solutions but nothing seems to work for more than a few weeks? 
  Do you finally want to say goodbye to sleepless nights and discover something which works for you? 
  If so, then you've come to the right place. 
  You see, finding mental clarity and calm doesn't have to be difficult. 
  Even if you've tried everything, you can achieve mental clarity without spending years in therapy or mastering complex meditation techniques. 
  Here's just a tiny fraction of what you'll discover:The 7 ways to instantly calm your racing mindWhy trying to suppress your thoughts is actually making your overthinking worse – and what to do insteadHow to make confident decisions without second-guessing yourself5 harmful myths about anxiety that are keeping you stuckHow to save hours of mental energy with just one simple change in your daily routineA cool trick used by top CEOs to clear mental fog and boost productivityThe 3 best mindfulness exercises to help you on your journey to mental clarity 
  …and much, much more! 
  Take a second to imagine how you'll feel once you can silence the mental chatter, and how your life will change when you're no longer paralyzed by indecision. 
  So even if you're the world's biggest overthinker, you can find peace of mind and make confident decisions with the strategies in this book. 
  And if you have a burning desire to reclaim your mental space and live a calmer, more focused life then scroll up and click "add to cart".

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  Viral Mayhem: The Untold Saga of...

  Roarke Bennington

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  Viral Mayhem: The Untold Saga of a World Disrupted 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career while deepening your understanding of rabies and its significant impact on culture and history? 
  In search of a complete guide that covers all the essential elements to comprehend rabies' varied influence on society? 
  Your quest ends here! 
  This guide is your ultimate resource for enhancing your knowledge, applying your insights, and engaging in practical exercises. With this, you're set for success. 
  Updated to reflect recent discoveries and the evolving narrative surrounding rabies. 
  Key features of this enhanced guide: 
  - In-depth insights into the cultural and historical ramifications of rabies 
  - Comprehensive explanations of rabies and its societal repercussions 
  - Effective strategies for understanding and analyzing case studies 
  Our guide stands out through its thorough coverage, which is crucial for your mastery of the topic. Concepts are explored in detail, ensuring a rich learning experience. 
  Please keep in mind, this guide is an independent resource and is not affiliated with any official organization regarding rabies. 
  Crafted with a logical flow and accessible language, our guide ensures seamless transitions between topics. Bid farewell to dense terminology and embrace clear, accurate, and engaging content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to understanding the profound impact of rabies on culture and history! 
  Don't miss out on this invaluable resource!

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