Otros libros que te pueden interesar

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  Fly Fishing Small Streams

  John Gierach

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  Small-stream fishing wisdom with the same insight and pungent humor that has become Gierach's trademark. Advice on tackle selecting, reading water, and scouting.

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  Fuel for Thought - A practical...

  Renee McGregor

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  Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before. 
  Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition, whether you’re a world-class or real-world athlete, or just someone who wants to improve their relationship with food. Cutting through the jargon and misinformation, Renee draws on over twenty years’ experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures. 
  The follow-up to More Fuel You, in this book Renee looks at sports nutrition through the lens of her own sporting passion – running. She urges caution over the explosion of social media nutrition and fitness experts, apps and programmes that all claim to offer bespoke dietary advice. Instead, she offers practical information based on her own personal and professional experiences, including an A–Z of foods and a section dedicated to her own tried-and-tested, budget-friendly recipe ideas which use simple, everyday ingredients. There is also guidance on how to recognise and get help with dysfunctional behaviours, from REDs to exercise dependency, and how to be informed about your hormonal health when you go in search of appropriate support.

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  100 Mind-Blowing MMA Facts - 100...

  Felix Grayson

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  Discover more books and audiobooks by Felix Grayson at FelixGrayson.com 
   
  100 Epic Stories from the Most Insane Fights in MMA History 
   
  100 Mind-Blowing MMA Facts isn’t just an audiobook—it’s a full-contact collision of grit, skill, and chaos. From lightning-fast knockouts to jaw-dropping comebacks, the Octagon has delivered some of the most outrageous moments in sports history. 
   
  Whether you’re a fight fanatic, a trivia junkie, or just love the unexpected, this audiobook packs 100 mind-blowing MMA stories that will leave you stunned. 
   
  Inside, you’ll hear about: 
  
  The fastest knockout in UFC history—just 5 seconds 
  A fighter who won the match while unconscious 
  A leg kick so brutal it snapped a bone in half 
  A title fight where one fighter competed with a shattered jaw 
  The only UFC submission of its kind ever recorded 
  A fighter who kept going after his shoulder dislocated 
  The moment a fighter broke his opponent’s arm… but still lost 
  
   
  From bizarre endings to heroic feats of toughness, this audiobook is perfect for: 
  
  MMA fans who crave wild fight stories 
  Combat sports listeners who love real-life intensity 
  Trivia lovers chasing jaw-dropping facts 
  Anyone who enjoys unforgettable underdog moments 
  
   
  Every chapter delivers a shock, a laugh, or a “no way that really happened” reaction. Whether you listen start to finish or jump around, you’ll find something to amp up your love for MMA. 
   
  Put on your headphones and dive into the most insane, unpredictable, and legendary moments in MMA history.

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  Championship Behaviors - A Model...

  Hugh McCutcheon, Thad Levine

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  From an Olympic gold medal–winning coach, a new playbook for effective athlete education and team building 
   
   
   
  Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. 
   
   
   
  Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." 
   
   
   
  A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.

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  Frontline Bodies - Sports and...

  Nicolas Martin-Breteau, Damion...

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  In Frontline Bodies, Nicolas Martin-Breteau argues that sports are not—and have never been—purely about entertainment for Black Americans. Instead, beginning in the 1890s during Reconstruction, Black Americans proactively used athletics as a tactic to fight racial oppression. 
   
   
   
  Martin-Breteau considers the work of Edwin B. Henderson, a prominent Black physical educator, civil rights activist, and historian of Black sports. Training Black children as athletes, Henderson felt, would work both to fortify racial pride and to dismantle racial prejudices—two necessary requirements for a successful political liberation struggle. In this way, physical education became political education. 
   
   
   
  By the end of the twentieth century, Martin-Breteau argues, racial uplift through sports had lost its emancipating power. The emphasis on the accumulation of wealth for professional athletes, as well as sports' ability to reinforce anti-Black stereotypes, had become a political problem for true collective liberation. For a marginalized group of people that has been physically excluded from the democratic process, however, sports remain a political resource. By studying the relationship between athletics and politics, Frontline Bodies renews the history of minority bodies and their power of action.

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  High Risk - Climbing To Extinction

  Brian Hall

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  Through the seventies and into the mid-eighties a cohort of young climbers challenged the siege mentality of their seniors on high mountains in the Greater Ranges with fast moving, lightweight expeditions run on a shoestring. Brian Hall was one of them and, in High Risk, he describes their daring adventures and the counterculture they lived within, their rivalries and relationships, and the terrible price many of them paid. When all was done, they had raised the standards of mountaineering by changing its style and ethics.

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